Welcome to the very first episode of Hemming and Hawing! In this episode, Tabor and Eli (the Hemmings) do their best not to get too sidetracked as they share why they decided to start a podcast. They also catch up on where they’ve been and what they’ve been up to during their break from social media. It’s a laid-back, honest start to what’s to come! Let us know anything you want us to chat about in the future! Contact the Hemmings! Email: Aerobicmonsters@gmail.com Instagram: @Tab...

Running a home-based dog grooming salon can feel beautifully chaotic — but staying calm and professional doesn’t have to be hard. In this episode, we’ll explore simple ways to keep your space (and your mindset) calm, confident, and organised — even on your busiest days. You’ll learn: How to start your day feeling grounded and readyThe secret to creating a smooth “flow” in your salonSimple scheduling tweaks that protect your calmWhat to do when things go wrong mid-groomHow to design your works...

This week's title sounds like a horror film but don't worry, it's not a spooky Halloween themed episode! Instead, Paula and Thommo have a fantastic chat with the inspirational Laura Muir - 1500m Legend - Olympic Silver medallist, World bronze medallist and the joint record holder for holding the most gold medals at European indoor Championships!Laura talks about dealing with nerves and her tricks for entering the dark places of running pain! Plus, can she see herself ever fancying running a

This past weekend Melissa made up her own little fun adventure challenge that involved going to the Beaver Flat 50 course and hiking for 24 hours straight. There has been so much interest and so many questions that Melissa has agreed to chat about her motivations and her experience this past weekend and share it with the listeners. To get in touch with the podcast feel free to email Jason at jasontburns40@gmail.com Instagram @SaskatchewRun Thanks for listening and remember to like a...

Send us a text It's BLACKALL week!!!! The first episode in a series of three for this week - we chat with Race Director Brett Standring and discuss the early days of Blackall and the big moments that led to he race taking shape in 2014. Support the show Thanks for your Support!!

10/30 Hour 1: Concert Tickets Have Gotten So Expensive - 1:00 Top Storylines Around The Sports World - 13:00 Meme Of The Year Is Still Running Hot - 33:00

Today we take a bit of time to chat about why we started the podcast after 2 years and 100 episodes! Thank you to everyone of you who has listened, contributed, supported and helped us along the way, its been a team effort! Paul also chats about his marathon training as he prepares for York next week!Also why not join our Strava group for coaching tips and offers and much more! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.strava.com/clubs/1414138/members⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ As always we go through our week of running and

Send us a text Today, we are chat with Alyssa Elliot, a rockstar multi-sport athlete at UConn. Alyssa is a Bangor high school graduate, where she was a particularly dominant force in the long and triple jump. She has set school, facility, and conference records. She is a state Champion and hold the title “Performer of the Meet” by winning three individual events. She has gone on to compete in both the Heptathlon and Pentathlon at UConn. She was the 2023 Big East Indoor Pentathlon champion and...

Run the Grind — Episode: Cross Country Prep & Valencia Half TrainingIn this episode of Run the Grind, hosts Ewan Heritage (aka thedentalathlete) and Alfie Manthorpe dive into their current running and training blocks as the season heats up. Ewan shares insights into his cross country race preparations, while Alfie breaks down his build-up for the Valencia Half Marathon.Expect honest chat about mileage, workouts, race goals, training balance, and the realities of chasing fitness while managing

Send us a text This week’s episode takes a very real — and unexpected — turn. Lewis and Mitch dive into the chaos of everyday running life, from impatient drivers to moments of pure kindness on the road. But what starts as a lighthearted chat quickly becomes a powerful conversation when Mitch opens up about a sudden stroke that changed everything. 🎙️ In This Episode: The growing rush of drivers — and how runners can stay safe. The surprising kindness of strangers (and how we sometimes

Balancing a therapy practice, parenting, and full-time travel might sound impossible, but for Fightress Aaron, it's a way of life. In this episode of The Traveling Therapist Podcast, I chat with her about how her family turned a spontaneous nine-day trip to Portugal into nine unforgettable weeks, and how that experience launched their worldschooling journey. We dive into the realities of raising and educating three kids on the road, running a therapy practice from anywhere, and creating a rem...

Dr. Rebecca Celes Mendiola, CEO of Collective Impact Solutions, Dr. Matt Doyle, Superintendent of the Vista Unified School District, and Eve Lorentzen, President of the Vista Unified Special Education PTA, discuss their unique and impactful partnership.  All three chat about the February 2026 "San Diego North County Special Education Conference and SYNC Inclusion Event."About Spotlight and Cloudcast Media  "Spotlight On The Community" is the longest running community podcast in the country,

On this week's nature news, Nadia & Ryan have a big natter about COP30 in Belem, Brazil after Greenpeace report on a big oil extraction from The Amazon rainforest just weeks before the event. We are then joined by the wonderful Mary Colwell to give a quick update on the UK's Natural History GCSE!Show notes: Links to all stories mentioned: Oil Extraction in The Amazon / Pakayaku Protect Forest Support us: If you'd like to say "cheers" to the Into The Wild team & help support us with running

Description This week, we dive into a big one — alcohol and endurance. Matt opens up about his history with addiction, Georgia shares why she quit drinking, and we unpack how alcohol really affects your sleep, recovery, performance and overall mindset as a runner. We also chat about identity, training motivation, and how alcohol fits (or doesn’t) in the culture of running. Plus, a few spicy thoughts on Strava, Runna, and whether time-based training is actually the smarter way to go. Also ins...

If you enjoyed this episode, please consider leaving us a 5 star review! It helps the pod a lot, and most importantly it helps Gus.The Coffee Club Podcast is hosted by Oliver Hoare, George Beamish, and Morgan McDonald: 3 professional runners and olympians who train and live in Boulder, Colorado that compete for the On Athletics Club.Special Guest: Eric Holt: https://www.instagram.com/eholtthebolt/Follow us here:Instagram: https://www.instagram.com/coffeeclubpod/George Beamish:

Following our recent episodes about loving Clarkson’s Farm, the director and producer of the show - Kit Lynch-Robinson and Peter Richardson - got in touch to say hello. David and Joe were absolutely chuffed and of course invited them onto the pod for a chat - and here they are! So settle in for a proper Chatabix deep dive into all things Jeremy Clarkson and his well loved TV show about running a farm in the Cotswold countryside. FOR ALL THINGS CHATABIX'Y FOLLOW/SUBSCRIBE/CONTACT: YouTube:

This episode is brought to you by Movember.Episode #169 sees Jack, Joel & Tess record from the Brunswick studio. After their training week's you'll hear an interview with Keegan Hipgrave. A Movember ambassador, ex-NRL player and owner/host of the Keegan & Company podcast - Keegs sits down with Joel to chat about his involvement with Movember and sheds light on the huge task he's embarking on in 2026. TRAINING WEEKS Tess holds up the training week's segment while Jack is still in recovery

On this week's episode of The Shakeout we answer your questions on pre-race nerves, calculating your split times, spreading energy and effort across a race, chasing sub 4 hours and more toe chat!Thanks again to our new sponsor for Paula’s Run Club The Shakeout: HIGH5 – the sports nutrition specialists helping people get the most out of their training and races, don’t forget to check out our AMAZING offer below. Remember to comment, get in touch with the club to ask any questions on tips for

Jo Whitfield, in her first chat since becoming Chair of the British Retail Consortium, tells Sean Farrington how she ended up hat the organisation after a career spanning some of the High Street's biggest businesses. She shares why it’s such an important time for retail, and talks about how the sector’s changing—thanks to online shopping, social media, and shifting customer habits—and how retailers are adapting. Jo dives into the pressures businesses face, especially around business rates and

Send us a text 🎙️ This week on Runversation we sit down with runner, coach, and social media powerhouse Nick Bester for a chat that dives deep into the highs, lows, and everything in between of the running world. From chasing a sub-2:20 marathon to coaching others toward their own breakthroughs, Nick opens up about the mental game behind performance, the pressure of always being “on,” and what it’s really like to live part of your running life online. We talk about the joy in training for