Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity!Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going

Welcome to our two-part series on Carry The Load - a month-long event culminating in Dallas, Texas on Memorial Day. Memorial Day is in May, but for many people like Jacob, Ashley and the whole One Tribe family, honoring those who lost their lives in service of the United States of America is an everyday experience. And no two of those days are the same. Our episodes on Honoring The Fallen strive to reflect the evolving nature of memorializing those that have passed by taking you not only into the

What if the world you're experiencing right now—the colors, the sounds, the feeling of the chair you're sitting in—isn't real? What if it's just your brain's best guess? A "controlled hallucination" you've learned to live inside.Join us as we unravel the greatest mystery in the universe: consciousness itself. In this episode, we dive deep into the groundbreaking work of neuroscientist Anil Seth, author of "Being You," who argues that our perception of reality is not a window onto the world, but a

Let's talk about body image and how to stop comparing yourself to other in this interview with author Deb Schachter. Learn the skills to Regulate your Emotions, join the membership: https://courses.therapyinanutshell.com/membership Rethinking Body Image from a Somatic Perspective with Deb Schachter Most of us try to fix body image by changing how we look — dieting, working out harder, or comparing ourselves to others. But what if real healing starts on the inside? In this conversation with somatic

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Episode Title: Relaxing Ambience for Sleep: Suburban Night RainDescription: In this episode of "Thunderstorm: Sleep and Relax in the Rain," settle into the gentle hush of a suburban night as steady rain falls over quiet streets, rooftops, and backyard trees. Close your eyes and picture warm porch lights, the distant glow of windows, and puddles rippling under soft sheets of rain. The city has slowed — only the rhythmic patter on gutters, the muted rumble of tires on wet pavement, and the

Episode Title: Lo-Fi Rain for RestDescription: Sink into slow, steady lo-fi beats wrapped in gentle rain—crafted to help you unwind, focus, or drift into sleep. In this episode of "Thunderstorm: Sleep and Relax in the Rain," subtle vinyl crackle and warm, mellow melodies meet soft rainfall to create a calm, cozy soundscape. Picture a quiet evening window framed by dim streetlights, as the rain taps a steady rhythm and the music hums like a contented breath.Whether you’re studying, working,

Episode Title: Rain Sounds for Sleeping: Lake House RainDescription: Sink into the calm of a secluded lake house as steady rain falls softly on the roof and ripples across the water. In this episode of "Thunderstorm: Sleep and Relax in the Rain," we invite you to imagine a cozy room with a warm lamp, a window slightly steamed by the cool evening air, and the gentle, steady rhythm of rain on wooden shingles and the lake’s surface. Each soft drop blends into a continuous, soothing tapestry of

Episode Title: Relaxing for Sleep: Long Thunder RollsDescription: Sink into a slow, calming night as deep thunder rolls gently across the sky. In this episode of "Thunderstorm: Sleep and Relax in the Rain," we layer long, distant thunder with soft, steady rain to create a cocoon of sound that soothes busy minds and eases you toward sleep. Let the low rumble guide your breathing and the consistent rain textures wash away tension. No narration—just expansive, immersive stormscapes designed for

Episode Title: Rain Sounds for Sleeping: Gentle Coastal RainDescription: In this episode of "Thunderstorm: Sleep and Relax in the Rain," sink into the soft rhythm of gentle coastal rain. Imagine standing on a quiet shoreline as fine, steady drops fall around you—wet sand underfoot, distant waves whispering, and the faint rustle of salt-sprayed grasses. This episode blends a calm, steady rainfall with the ambient hush of the sea, inviting you to breathe deeply, let tension drain away, and

What happens when you grow up interpreting the world for your parents while carrying grief of your own?Maria Gallucci knows that experience well. As a child of deaf adults, she learned early how isolating life could feel for her parents and how small acts of inclusion could change everything. Later, she found herself in the painful role of interpreting a doctor’s words and telling her mom she had only months to live. In this episode, Maria shares how those moments shaped

Is Your Mind Giving Away More Than You Realize? Mentalist Oz Pearlman Reveals All!What if you’re unintentionally broadcasting your deepest thoughts every time you meet someone? In this mind-blowing episode of Mayim Bialik's Breakdown, world-renowned mentalist Oz Pearlman (world’s preeminent mentalist renowned for his captivating performances and extraordinary mind-reading abilities, author of READ YOUR MIND) pulls back the curtain on the psychology of first impressions, influence, intuition, and

What happens when one choice alters the course of your life? At 20 years old, Cheryl Wilder made a decision that led to a devastating accident and decades of shame, guilt, and self-questioning. For years, she carried the weight of what she now calls moral injury, unsure if she even deserved healing. In this candid conversation, Cheryl opens up about the accident, the long and layered path toward forgiveness, and how poetry and storytelling became her lifelines. How one night

Rosie and Robin answer questions about being jealous of other people’s abilities, dealing with problems that interfere with meditation, and what to do when you can’t let go of possessions.Try the Headspace app free for 30 days here. Send your questions to our mental health professionals HERE or email ask-a@headspace.com. Follow Robin here or at Well…Adjusting and follow Rosie here. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Do you keep saying “yes” when every part of you wants to say “no”?Are you exhausted from overgiving, overapologizing, and overextending yourself?What if people pleasing isn’t kindness at all—but self-abandonment in disguise? In this eye-opening solo episode of A Really Good Cry, Radhi Devlukia unpacks the truth about people pleasing: why it feels like safety but actually chips away at your self-worth, your energy, and even your relationships. Radhi breaks down

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Who's Right is back by popular demand! Between our usual Hard Knox episodes, Amanda sits down with her husband, Chris to debate something serious or silly and ask you: “Who’s Right?” In this weeks pre-Halloween episode they debate the role of death in living a full life. How do we live fully when death feels both inevitable and avoidable? Why does facing mortality make life feel more vivid, even as science tempts us with the dream of living forever? Amanda and Chris wrestle with Zen philosophy,