Trenayce will open with the “The Internal Light Meditation” and after that we will learn how to find the last of the 6 most Important Numbers in a Personal Numerology Chart. This information will assist you in Navigating Your Awakening! #Numerology  #AncientWisdom  #Transformation  #TheAwakening

So, you’ve probably heard the buzzword “hedonism” thrown around in the personal development world, right? But what does it actually mean for our day-to-day lives? How can we add a bit of hedonistic fun to our routines to make life better?In today's episode, Mitch and Mills are having a casual chat about what hedonism is all about and why it’s something you might want to explore. They'll share some easy and fun tips on how to bring hedonistic habits into your daily life to boost your joy. Mitch

MAMB Episode 29 - First Listener Email from Eve!YAY! Eve- You have no idea how happy I was about receiving your email in July that you wrote in February!!! Everyone go listen/follow to Eve and Claire on instagram at @behindthecriminalminds Lea, we also read your text message, very poorly, but I can read... We love you Lea! The hole in the kitchen floor mystery is solved.. and Aaron has a new love interest. I hope everyone had a great week! I hope this week is awesome - Don't be weak and eat 3 Pink

A combined 3 part discussion on who are we talking about when saying "they” Reclaim Your Power: Overcoming the Influence of "TheyIn "Reclaim Your Power: Overcoming the Influence of 'They'," we unravel the enigmatic force often referred to as "they"—the societal norms, expectations, and pressures that shape our decisions and identities. This podcast delves into who "they" are and how their influence affects our lives. Most importantly, it offers practical tips to regain your power and live

Sisterhood and Solitude: Navigating Loneliness as Black Women This empowering episode delves into the often-overlooked experience of loneliness among Black women. Join us as we unpack the unique challenges and societal pressures that contribute to feelings of isolation. Through heartfelt conversations, expert insights, and shared stories, we explore loneliness's cultural, emotional, and psychological dimensions. We aim to foster community, resilience, and healing, reminding every listener that they

Trenayce will open with the “The Internal Light Meditation” and then you will learn how to find your “Soul Number” and what this reveals about you. After the break, we will look into how to find your “Attitude Number”. All of this information will help you understand yourself on a deeper level and help you Navigate Your Awakening! #SacredNumerology  #TheAwakening  #Soul  #SelfEmpowerment

This episode is brought to you by Jeannie Kulwin Coaching!Listen to Jeannie’s healing journey here: https://podcasts.apple.com/us/podcast/the-mind-and-fitness-podcast/id1291091376?i=1000532375002 Learn more about her 1:1 coaching program here www.jeanniekulwin.com Follow Jeannie Kulwin on Instagram- https://www.instagram.com/jeanniekulwincoaching/ This Podcast is also brought to you by Pain Free Comeback.  This is the first Chronic Pain Program, to my knowledge, based entirely on Athletes and

最基础的正念训练是对呼吸的觉知，你的身体从未停止呼吸，我们和所有的生命一起呼吸着，觉察到我们正在呼吸，便可以让我们的注意力平静和稳定下来。

在正念练习中，有一个方法是将我们的身体作为锚定点，在正念练习中对自己的身体的保持链接，这样我们就可以让纷乱的头脑停下来，从而得到一种清晰、自在和喜悦的感觉。 离开大脑，回到身体。

Join Forbes Riley on The Forbes Factor Podcast for an inspiring episode with Willie J., an East St. Louis native who has carved a path from hardship to international acclaim. In this episode, we delve into Willie's remarkable evolution from a struggling youth to a four-time #1 bestselling author and a celebrated figure in entertainment and empowerment.Discover how Willie overcame personal tragedies and transformed his pain into a powerful drive for success, impacting the world through his music,

MAMB Episode 28 - OC Van ValkenburgHey Everyone! We had a special request from our father to say his name - maybe this will heal him and his wife. We hope you all had a great week - Carver is here replacing Tyver, and now Tyver will have big shoes to fill if he ever decides to change his attitude and come back to the PodCamp. Talking about Trump, penis and an arm being removed... murderous transexual Mia Bailey killed her parents, and tried to kill her brother, Single hotties, also Josh, Braden,

In this episode of "Revolutionize Your Love Life," host Heather Garbutt welcomes resilience and performance improvement expert Hilary Briggs. They discuss the challenges of overwhelm, resilience, and self-care in work, life, and relationships. Hilary shares her journey of overcoming a severe Achilles injury and emphasizes the importance of resilience in managing stress. The conversation highlights how overwhelm can impact physical and emotional well-being and underscores the necessity of self-care

Trenayce will open with the “The Internal Light Meditation” and then we go into the “Elemental Forecasts” for the Turtle Clan. After the break, we will continue our discussion on Numerology & look into how you can use Numerology to find Love. We discuss how to create a chart to compare compatible Number Vibrations with your "Personality Number". This information will help you Navigate Your Awakening! #Numerology   #AncientScience  #TheAwakening  #Transformation  #Empowerment

This episode is brought to you by Jeannie Kulwin Coaching!Listen to Jeannie’s healing journey here: https://podcasts.apple.com/us/podcast/the-mind-and-fitness-podcast/id1291091376?i=1000532375002 Learn more about her 1:1 coaching program here www.jeanniekulwin.com Follow Jeannie Kulwin on Instagram- https://www.instagram.com/jeanniekulwincoaching/ This Podcast is also brought to you by Pain Free Comeback.  This is the first Chronic Pain Program, to my knowledge, based entirely on Athletes and

This week, what's on Taylor Swift's rider, we're talking meditation courses, Claire's had a week of it and it's goodbye for now Soul Sisters. Thank you Colgate for everything this season. Deepak Chopra meditation course (use code thegoodglow for 20% off any course) Better Days with Gerry Hussey Peter O'Riordan's podcast Eimear Crehan's music

For over two decades, Salata really did seem to have it all. Even so, when she stepped down from her role in 2016, she described her life as a full-blown catastrophe and embarked on a personal reckoning after spending years putting her own needs, health, and dreams on the back burner. As she began her journey of self-reflection and awakening, she imagined her future epitaph: “Sheri Salata. She had a great job. For a long time.” It’s one of the many powerful moments in the book where Salata writes

MAMB Episode 27 - BBQ Squirrel and Tyver QuitsHappy Sunday Everyone! Angel is back from camping to do an episode - how was y'alls' 4th of July week?! We had a lot of fun- Carver is here, and yes, you can hear him this time (palm on face emoji)... Went to see @theovon comedy show on July 2nd - July 4th party with bbq squirrel... Duck Creek Village has a big parade on Saturday of the 4th of July which was super fun! Angel and Will went camping with Carisa, Joe and her two kids (and Jamie!)... Tyver

In this episode, I will be hosting this podcast episode on my own. For those of you who don’t know me, I am Elexus Liggins, a Women’s Empowerment Coach for Women of Color (also known as Coach with Elexus). Today, I have a special resource that I would love to introduce in your life so that you can get on track to live an abundant life in community. Just know that everything starts with our own relationships with ourselves. So today, we will be chatting about an excellent strategy you can...

In today's episode, Mitch and Mills sit down and answer some questions that our clients have been asking at the moment. They talk about different topics like perception, parenting, investing and dissatisfaction. Question 1: It’s been hard to be a mum when I don’t know what a good mum looks like. I’m always afraid that I’ll damage my daughter in someway like my mum damaged me. I still have so many issues because of how cruel my mum was to me as a kid. How do I make sure my daughter feels safe,

Trenayce will open with the “The Internal Light Meditation” and then we go into the “Elemental Forecasts” for the Butterfly Clan. After the break, we continue our discussion on Numerology & look into how you can use Numerology to find Love. We will discuss how to create a chart to compare compatible Number Vibrations. This information will help you Navigate Your Awakening! #Numerology  #Transformation  #SelfEmpowerment  #TheAwakening