In this podcast episode, Dr. Kirk Parsley, a former Navy SEAL and medical doctor for the SEALs, returns to discuss the critical importance of sleep and overall wellness. Kyle mentions the recent presence of other experts like Dr. Dan Pardi and delves into Dr. Parsley's background, emphasizing his connections within the Paleo community. Dr. Parsley outlines his journey from the Navy to becoming a renowned sleep expert and details his work developing sleep aids for military personnel. The discussion

你有過這樣的時候嗎？什麼都沒做就覺得好累，怎樣都提不起勁、快樂不起來？其實可能是身體在求救。 這集我們請到營養師陳怡錞，解析營養和情緒之間的關聯，當哪些營養素不足時，大腦會被掏空、情緒沉到谷底？她也分享自己產後低潮親身經驗，當所有檢查看起來都正常，下一步又該怎麼辦？如何透過飲食、補充與內在練習，從崩潰谷底一步步走回光亮。 ✅本集你會聽到： •為什麼現代人8成以上其實都有不同程度的情緒障礙？ •「吃對營養」怎麼影響抗壓力？3種關鍵營養素在情緒調控中扮演的角色？ •營養師親身經驗，當功能醫學報告都顯示一切正常，憂鬱卻仍在，她如何一步步找到真正的出口？ •什麼是「營養性憂鬱」？哪些錯誤補充方式反而讓情緒更糟？ •從補營養到補能量：如何練習覺察、放下控制、停止批判自己？ 如果您喜歡我們的節目，請點選【訂閱】聽康健，並且給我們五星好評鼓勵，好節目不漏接！ 有任何建議或想聽的話題，歡迎寫信到 move.eat@m2k.com.tw 與我們分享 也歡迎關注我們的IG： www.instagram.com/podcast_move_eat

Affirmations Positives à écouter chaque jour pendant 21 jours , multimédia , multimédiaBecome a supporter of this podcast: https://www.spreaker.com/podcast/motivation-hacks-of-life--5441877/support.

Affirmations Positives à écouter chaque jour pendant 21 jours , multimédia , coolBecome a supporter of this podcast: https://www.spreaker.com/podcast/motivation-hacks-of-life--5441877/support.

Affirmations Positives à écouter chaque jour pendant 21 jours , multimédia top Become a supporter of this podcast: https://www.spreaker.com/podcast/motivation-hacks-of-life--5441877/support.

This episode is all about the importance of having a Plan B, C, and even D for your life. Contrary to popular belief, having alternative plans doesn't deter you from your Plan A, it actually helps you to pursue it more confidently.Brain Fact:  Tic disorders and Tourette syndrome. Join the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DYFM Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Group Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@doyoufkingmind⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠on IG Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@dyfmpodcast⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠on TT

Naveed and Luis connect over their work in the 6 month Embodied Masculinity Slow Group, a vulnerable, male only, space. Often boys traverse the transition of puberty in isolation, taught only by porn. After a lifetime of objectification from porn use it's common for men to have dissociative relationships with their penises and masculinity. The slow group provides a counter vortex from the isolation to experience a second puberty, together, in community. So many of us were raised by overworked...

In this 320th episdode I welcome Drs. Essandoh and Cody back to the show to discuss the latest data and guidelines around the use of the Impella device and how it compares to IABP and ECMO.Our Sponsors:* Check out FIGS and use my code FIGSRX for a great deal: https://wearfigs.com* Check out Factor and use my code accrac50off for a great deal: https://www.factor75.com* Check out Truelearn: https://tinyurl.com/ACCRACTL* Check out Uncommon Goods: https://uncommongoods.com/ACCRACAdvertising Inquiries:

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What if your body has been trying to tell you something, but you've been too disconnected to hear it? In this episode, Dr. Nidhi Pandya shares ancient Ayurvedic wisdom on understanding your body's inner climate, resetting your circadian rhythms, and using simple daily rituals to restore balance. She explains why warm and moist is where life thrives, why stress leaves us hot and dry, and how to bring yourself back to center. Nidhi Pandya is a NAMA-certified Ayurvedic Doctor and wellness coach

WIR SIND WIEDER ZURÜCK!Nachdem wir alle drei - inklusive unserer Freundin Christin - mit Infektionen das Bett hüten mussten, fühlen wir uns nach nunmehr rund drei Wochen wieder halbwegs fit genug, für Euch einen Podcast aufzunehmen. Und wir wissen: Auch von Euch haben viele mit Erkältung & Co. zu kämpfen gehabt. Tja, was haben wir nun aus dieser Hustinettenphase gelernt? Erstens: Manchmal ist eine Erkältung mehr als nur ein Schnupfen — sie ist ein Stopp-Signal des Körpers. In dieser Folge

In today’s episode, we’re joined by Alice Taya, the absolute weapon behind AVER ACTIVE, the Melbourne-born activewear brand that’s built a community so loyal it’s basically a cult (in the best way). We dive into what it actually takes to build a brand people obsess over, the kind that doesn’t need gimmicks because it’s built on real connection & authenticity. This one’s for every woman out there building her dream brand, posting in silence, and wondering if anyone’s watching, they ...

What if the secret to longevity wasn’t more movement but the right kind of movement?In this episode, Peter Simonson, President, Co-Founder, and Board Member of Juvent, reveals how NASA-backed micro-impact technology is transforming bone density, balance, and vitality from the ground up.We unpack the science of mechanotherapy, how gentle vibrations can stimulate bones and circulation, and why this “passive exercise” could be a game-changer for aging well — especially for those recovering from injury

In dieser Folge sprechen wir mit einer Sexualwissenschaftlerin, die ein außergewöhnliches Spiel entwickelt hat: Curious Touch von Erotivity. Es hilft Paaren, ihre sexuellen Muster zu durchbrechen, Grenzen neu zu erleben und echte Intimität aufzubauen. Wir sprechen über die Psychologie weiblicher Sexualität, was Studien über Lust und Orgasmus verraten – und warum Kommunikation im Bett oft das größte Vorspiel ist.

Listen in as Sven fields unpredictable questions from his followers on TikTok, Facebook, and YouTube. Tons of good insight and advice here on life and love. Explicit content. Send us a text

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On Mind Over Masculinity, host Avik Chakraborty and entrepreneur Vince Perri (Commercial Claims Advocate; Elite Resolutions) get blunt about the hidden cost of achievement—anxiety, depression, fear, and constant pressure to be “the rock.” Vince shares the breaking point that pushed him to therapy, the mindset-first playbook he adopted (meditation, manifestation, and coaching), and the simple operator rule that prevents relapse: practice the pause. If you’re scaling a company while quietly burning

Send us a text A normal day at work takes a shocking turn that will leave Aria forever changed. To share your your feedback, or if you would like to be a guest on a future episode, reach out below: Email: eggshellvampire@gmail.com Reddit: https://www.reddit.com/r/eggshellvampire/s/CtigA3o4rB Insta: https://www.instagram.com/eggshell_vampire/ A podcast that, above all things, is about family

Break the cycle of anxiety while you sleep. This deeply calming session provides your mind with reassuring messages that counteract fear and worry, helping to regulate your nervous system and restore a profound sense of safety and well-being.Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your

Join Erin and her guests, as they delve into what it means to be a child of a narcissistic parent.  Each fortnightly episode is crammed full of honesty, humour and hope.Narcissistic parents often choose to cross, ignore or erase one boundary…the EMOTIONAL boundary…and that is one too many. They do everything in their power to engage in emotional warfare. As the parent, they know their child’s weaknesses all too well, so will be sure to choose their words carefully…pushing as many buttons and