【2026年台灣國際女性影展】時間：10月16日至10月25日地點：台北光點華山電影館女影官網：https://www.wmw.org.tw/FB：https://www.facebook.com/wmwff/IG：https://www.instagram.com/wmwiff/---------終於有專業影人蒞臨敝節目，讓電影觀點不再只是一言堂！本集節目邀請2026第33屆台灣國際女性影展，專業策展人陳慧穎一起跟我們聊聊哪部電影啟蒙她到國外攻讀電影碩士。還有她是如何看好萊塢所謂的「DEI」討論。她也帶來更專業的影人觀點，一起聊聊「女性觀點」在世界影像中的獨特性，還有此次她大推的影展電影。---------加入臉書社團「烏烏宜蘭聯播網」盡情聊（記得回答問題確認是真人聽友才會核准喔！）---------寫信給烏烏宜蘭：wuwupodcast@gmail.com廣告邀約：drwuwuwithu@gmail.com加入會員，支持節目： https://wuwupodcast.firstory.cc/join留言告訴我你對這一集的想法：

Sam and Robin answer your questions. Today: when your child doesn’t want to go to therapy, handling insomnia, and do I really have to do everything with mindfulness?Follow Robin⁠here⁠or at⁠Well…Adjusting⁠and follow Sam⁠here⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you exhausted from performing the version of yourself the world expects?Do you keep pushing through feelings instead of actually letting yourself have them?What would it feel like to stop proving yourself and just be? In this episode of A Really Good Cry, Radhi sits down with Jessica Winterstern, creator of The Feminine Heart, for a deeply honest conversation about what it actually means to live from an open heart. From watching her mother’s Alzheimer’s diagnosis crack her wide

Ep. 550 ~ 4 Narcissistic Subtypes Nobody is Talking About ~ Dr. Ramani

The results say everything looks normal. You still feel exhausted, foggy, or unlike yourself. What do you do with the distance between those two things?In this IIC conversation, April talks with healthcare attorney and author Joy Stephenson-Laws about asking questions when lab results have not explained how you feel. Joy shares how her work and her mother’s experiences with medical care shaped her interest in patient advocacy and her book, Your Labs Are Fine. You’re Not. They discuss understanding

Visit my website for sleep audiobooks, Drift Off premium info & more: https://www.driftoffpodcast.com/ Hello, my sleepy friend. Tonight, we're returning to the quiet beauty of Japan with two enchanting folktales: Reflections and The Star Lovers. Passed down through generations, each story offers its own gentle wisdom, weaving together themes of love, longing, wonder, and the quiet mysteries of the natural world. We'll begin with a short settling-in relaxation before drifting into the stor...

Send us Fan Mail Day one at zero sounds like a finish line, but for Therapist Jenn Schmitz it is also the start of a whole new chapter. After roughly 26 years on SSRIs and 1,139 days of tapering Lexapro, she finally crosses “zero” and tells the unfiltered truth about what it took: the fear, the patience, the symptom tracking, and the moments where withdrawal did not look like “anxiety” so much as a nervous system on overload. We rewind to how it began: teenage pressure, disordered eating, he...

Ep. 547 ~ Red flags to watch out for before you get too serious with a narcissist ~ Dr. Ramani

What do you do when one chapter has ended… but the next one hasn't fully arrived yet?This 20-minute guided meditation is for those in-between moments, when you're navigating change, uncertainty, endings, new beginnings, or simply don't know what comes next.Through grounding awareness, mindful breathing, visualization, and heart-centered reflection, you'll be gently guided away from the pressure to have everything figured out and back into the steadiness of the present moment.In this

Can't sleep in a new place? A hotel bed, a guest room, the first night after a move: the sheets are cool and strange, every small sound is new, and some part of you stays up listening. The Borrowed Room is a sleep hypnosis for the first night anywhere.Sleep researchers call this the first-night effect. In an unfamiliar room, part of the brain keeps a lighter watch, which is why sleep on the first night away from home is so often thin and broken. Whether you're on a business trip, visiting family,

her mum to motor neuron disease and her beloved dog Tita in the same year. About grief that comes not from death but from any kind of loss, a relationship, a job, a friendship, a version of your life that did not happen the way you planned. About what it means to be loving someone through their final chapter right now. And about the eight years it took to write a book from a dog's perspective because sometimes the only way to get close enough to the truth is to tell it from a different angle.She

長大之後，你有沒有發現跟一個朋友見上一面，簡直像在辦一場小型專案管理？ 大家要掏出行事曆對時間、推掉其他安排，才能擠出那一點點相聚的時間。 今天這集我們要探討 成年人社交的時間成本、心靈防備與關係界線。 透過臨床心理學的「心理安全感」與「雙向安全依附」， 一起拆解我們長大後都會面臨的冷酷問題：既然大家的感情與時間資源都這麼有限，我們到底該把這份「昂貴的時間」，分給誰？ 【本集重點】 ** 時間就是能量**：為什麼有些見面會讓你充飽電，有些見面卻像把你的能量嚴重抽乾？ ** 卸下人格面具**：最好的朋友不是能聊多久，而是能讓你卸下防禦「好好做自己」。 ** 拒絕單方面燃燒**：大家的時間都很貴，為什麼長期單方面遷就與配合的關係該優雅退後？ ** 三個社交減負練習**：盤點能量流水帳、手機朝下專注相聚、勇敢淘汰單向消耗的關係。 ** 在日子裡偷偷點燈**：時間會幫你篩選人。 💬本篇題材參考自 Threads 熱門發文 🐻 海苔熊 Facebook https://www.facebook.com/Haitaibear/

Dr. Jolene Brighten is a board-certified naturopathic endocrinologist and leading voice in women’s health and hormones.In this episode, she joins Alex to explore the often-overlooked connection between ADHD, hormones, the immune system, pregnancy, postpartum changes, PMDD and perimenopause, and why so many women are still being misunderstood by conventional medicine. Chapters: 00:00 The Heartbreaking Reality of ADHD 02:07 The ADHD Patient Dr Jolene Will Never Forget 05:19 Why ADHD Isn’t

Hello Beautiful, I'm so grateful you're here with me.Feel the edges of the day begin to fade as peaceful sleep music welcomes you into the quiet of night. Calming ambient sounds encourage stress relief, deep relaxation, and restorative sleep when your mind needs help switching off. There is nowhere else to be tonight but right here, resting. Love, 💗 Katie TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now

One comment can make you question everything you just made. If you’ve ever posted your art, your music, your writing, or your video and felt that instant stomach-drop from a brutal reply, we get it, and we built this conversation for that exact moment. We break down why creative criticism hurts so much, from negativity bias to the way social rejection can trigger real stress in your body. Then we give you a simple rule that protects your work and your reputation: a 24 hour cool down where yo...

Hello Beautiful, I'm so grateful you're here with me.Tonight, we’ll step into a whimsical nighttime world filled with peaceful sounds and dreamy possibilities. This calming sleep music for kids helps children relax, quiet their minds, and get ready for restful sleep. Let the gentle music carry your imagination into a beautiful dream world. Love, 💗 Katie TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now

Everything YOU Need to Know About NEGLECTFUL Narcissists ~ Dr. Ramani

Listen to this sleep hypnosis for deep sleep to fall asleep fast each night to the calming sounds of gentle sleep music.This sleep hypnosis podcast for deep sleep will help you wind down and relax at the end of the day, calm your busy mind and ease into a full night of uninterrupted sleep. Our minds tend to race just before bed. The hypnotic language and the guided visualisations and imagery in this sleep podcast will help distract your conscious mind and help you stop overthinking so that you

Send me a message if you have any questions or comments! You're taking care of everybody. You're checking on them. Helping them. Praying for them. Making sure they have what they need. You're the person people call when something goes wrong. But who's checking on you? Who's asking whether you're tired? Who's noticing when you're overwhelmed? Who's taking care of the person everybody depends on? This prayer is for the caregiver, the helper, the mother, the spouse, the daughter, the friend, an...