Why do pets matter so much — especially as we get older? 🐶🐱 In this heartfelt episode of Sherapy with Sheri Todd, Sheri explores the powerful bond between people and their pets — how animals comfort us through grief, lift our spirits, and remind us that unconditional love doesn’t fade with age. From loyal dogs and loving cats to the quiet moments that help us heal, this episode celebrates the emotional support and companionship animals bring into our lives — particularly for women over 50

It’s Make It Happen Monday and Coach Mikki is here to remind you that “someday” is not a strategy. In this powerful 15-minute episode, you’ll get the mindset reset you need to crush excuses, silence distractions, and start the week with purpose. Coach Mikki breaks down how discipline beats drama, why execution matters more than intention, and how one small move today can build unstoppable momentum for the rest of your week. Whether you’re an athlete, entrepreneur, or anyone chasing a go...

Man’s greatest battle has always been the battle to overcome himself. This simple truth has been all but forgotten in modern society. Before we dive into man’s greatest battle, let’s look at how we forgot one of the most important themes of human life and societal health. Scientific thinking has led to incredible advancements in tools, technology, and medicine that have completely transformed the quality of human life. It is best defined as a systematic, evidence-based way of figuring out

Buen Camino! Thank you to Food City for supporting this program. Intro music “Apple Blossom" performed by Sean Dietrich

⚠️ Trigger / Trauma Disclaimer: This post includes mentions of emotional abuse, sexual trauma, and mental health struggles. It is shared from my lived experience as part of my healing and faith journey. Please read with care, and pause if you need to. You are not alone. 🕊️Bismillāh ir-Raḥmān ir-Raḥīm 🌿Before I could ever tell you about my first husband, my affair, or how I ultimately found Islam, you have to understand the teenage girl who came before all of that — the one who built an entire

More on this awareness campaign by the UOAA at ostomy.org/take-action/ as referenced on OneLegUpAlex !

Click here to reply to @OnAcornBay "But also a test of how interconnected global systems respond when a critical node fails. The economic impact of the storm will be measured in billions. The supply chain disruptions will be felt for months."

Send us a text Sometimes the greatest transformation begins in the middle of our deepest pain. In this week’s episode, Sherita opens up about how God can take what was meant to break you and use it to build you. Through raw reflection, real talk, and powerful scripture, she reminds us that your story isn’t over—it’s just being rewritten by the One who never fails. From the streets to the scriptures, this episode will encourage you to see how your struggles were never wasted—God was working ...

Who's the Lightbearer? Me. Kate Harmony, an INFP. What's in the Library? My journals. What's in my journals? My secrets. Subscribe and see ;)

I’m sick of guys like Bono and Tim Cook trying to look pious

Send us a text I grew up hearing “Go sit in the morning sun, it’s good for you.” At the time, it sounded like one of those things you were just supposed to do — like drinking haldi milk or doing Surya Namaskar. But now, science says they were right all along. This episode is about the quiet power of early sunlight — how it lifts your mood, resets your body, and reminds you what being alive feels like. Because sometimes the most powerful medicine isn’t in a bottle. It’s right outsi...

Life is messy, loud, painful, and sometimes downright exhausting — but gurlll, we still show up. In this solo episode, Jessica gets real about battling chronic pain, chasing her passion for content creation, and learning that being “the strong one” doesn’t mean holding it all together. It’s about showing up — makeup smudged, coffee in hand, heart wide open.She shares the raw side of social media, the power of connection through her TikTok lives, and how one heartfelt comment from a stranger can

What if technology could feel your rhythm, your story, your truth? In this episode of The Big Will Breakdown, host William “Big Will” Elijah—AI Black Creator, Filmmaker, and DDPY Warrior—shares a powerful revelation about the harmony between human emotion and artificial intelligence.Big Will breaks down how emotional intelligence, pattern recognition, and creative instinct connect the worlds of coaching, music, and AI-driven storytelling. From real-life experiences with racism and resilience to

What does home really mean?In this episode of Bombshell with Melissa Schuiling Smith, I will explore the origins of the word, its deeper symbolism, and how our sense of home — both as individuals and as a nation — is being tested and transformed.

Check out the full episode for this week on Ancestor Day!

This walking meditation helps you explore the feeling of hatred — not to justify or suppress it, but to understand how it lives in your body and begin to release its grip. Step by step, you’ll shift from being consumed by the feeling to reclaiming your energy and peace. 📌 SHOW NOTES Notice where hatred lives in your body (chest, stomach, jaw, hands)Use breath to create safety and space around the feelingIdentify what’s beneath the hate — grief, hurt, fear, sadnessReclaim your energy from

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit williamrochelle.substack.com

In this episode, I talk about that deep, quiet urge to start over — to find somewhere else when the place you are no longer feels like home. For many alienated parents, that search isn’t just about geography; it’s about peace. After years of fighting, explaining, and being dismissed, sometimes the only way forward is to step away and breathe somewhere new. I share what that search has looked like for me — not as an escape, but as a form of survival. Because when everything familiar becomes a ...

Some quotes begin as words on a page.This one became a turning point.When I first wrote these words, I was reflecting on more than romance.I was thinking about every space in my life where I had poured out without being poured into, friendships, family, even the small daily connections that left me quietly drained.For years, I was the one who reached out first. Planned the meetups. Remembered every detail.But somewhere along the way, I realized I was giving from an empty cup.This episode is about

In this episode of Third Fork, Tansley and Ryan take a playful jab at the language of work. Those buzzwords and phrases that fill meetings, memos, and Teams/Zoom chats everywhere. From “innovation” to “synergy,” they unpack how jargon shapes culture, signals belonging, and sometimes hides the lack of actual doing. Ryan asks his favorite question: Will my future self roast me for saying this? Tansley reminds us that saying the right thing isn’t the same as doing the right thing. Th...