Send us a text Blackened Chicken Pasta with Béchamel — Cook-Along Style Comfort meets spice in this restaurant-quality pasta! In this step-by-step audio cook-along, Chef Riq (The Blind Chef) shows you how to build bold flavor with blackened chicken, sautéed vegetables, and tender ribbons of pasta. The star? A silky dairy-free Béchamel mother sauce, made with a creamy base that lets the spices shine without overpowering. Allergy-friendly: Made with plant-based cream and vegan Parmesan, s...

Cook-a-long with Samuel Goldsmith, in this bonus recipe episodeLearn more about your ad choices. Visit podcastchoices.com/adchoices

Which does Singapore prefer for Ang Ku Kueh: Peanut or Mung Bean as a filling? Listen to find out, and get all the best fan recommendations for Ang Ku Kueh in Singapore! Midday Munchies is a weekly food segment (every Wednesday) on Kiss Cafe by Charmaine Phua. Tune in to the show live on weekdays, 1pm to 4pm on Kiss92, a station of SPH Media! Follow her on social media for food recommendations and more:☛ Instagram: @charmainephua☛ Facebook: @charmphua☛ Website: www.charmainephua.comSee

Today, we'll try an already open box of Protein Granola from Quaker. Then, a store brand box of Corn Flakes, and we'll ruin Donna's kindness with a box of Cinnamon Crisps that we already had in the sack. See omnystudio.com/listener for privacy information.

CapeTalk’s Sara-Jayne Makwala King is joined on Weekend Breakfast by local musician Josh “Yoshe” Riley. Weekend Breakfast with Sara-Jayne Makwala King is the weekend breakfast show on CapeTalk. This 3-hour morning programme is the perfect (and perky!) way to kickstart your weekend. Author and journalist Sara-Jayne Makwala-King spends 3 hours interviewing a variety of guests about all things cultural and entertaining. The team keeps an eye on weekend news stories, but the focus

You feel busy, then you leave the shop with nothing finished. I used to live there. Today I break down why multitasking kills your results and what to do instead. We cover time blocks, daily priorities, better delegation, and quiet zones. You will leave with a simple focus plan you can run today. Multitasking can drop productivity by up to 40 percent. Let’s fix that. Free Workshop for Pizzeria OwnersFree workshop: Build a team that runs your shop + get the Manager’s ChecklistFree New ...

CapeTalk’s Sara-Jayne Makwala King is joined on Weekend Breakfast by para surfer Noluthando Makalima and Roxy Davis from the Roxy Davis Foundation. Weekend Breakfast with Sara-Jayne Makwala King is the weekend breakfast show on CapeTalk. This 3-hour morning programme is the perfect (and perky!) way to kickstart your weekend. Author and journalist Sara-Jayne Makwala-King spends 3 hours interviewing a variety of guests about all things cultural and entertaining. The team keeps an eye on weekend

Cape Town running club Spartan Harriers has 152 runners entered in tomorrow’s Sanlam Cape Town Marathon. Sixty percent of them are women. Joining me on the line is the club’s coach, Derick Marcisz (Marches). Weekend Breakfast with Sara-Jayne Makwala King is the weekend breakfast show on CapeTalk. This 3-hour morning programme is the perfect (and perky!) way to kickstart your weekend. Author and journalist Sara-Jayne Makwala-King spends 3 hours interviewing a variety of guests about all

Every Saturday morning, Weekend Breakfast focuses on an area of 'wellness' - health, relationships, mental health, career, home - it's all about practicing healthy habits to attain better physical and mental health outcomes. CapeTalk’s Sara-Jayne Makwala King is joined by registered dietician Kelly Scholtz. Weekend Breakfast with Sara-Jayne Makwala King is the weekend breakfast show on CapeTalk. This 3-hour morning programme is the perfect (and perky!) way to kickstart your weekend. Author and

There's nothing better than munching on your favourite snacks. But when hunger strikes, it's hard to stay in control. But don't get stressed. Get creative. And take your mealtime to the next level with these cool food hacks and tricks. What was your favourite tip? Let us know in the comments below. Remember to share this video with your friends and don't forget to subscribe to our channel for more fun videos just like this one. #123GO #food #hacks Learn more about your ad choices

What would you do to earn some fast cash? Let us know in the comments below. And remember to share this video with your friends and subscribe to our channel for more fun videos just like this one. #123GO #food #money Learn more about your ad choices. Visit megaphone.fm/adchoices

The best parenting hacks to help you anytime, anywhere! Think you have some parent hacks up your sleeves as good as these? Tell us about them in the comments and try this out for yourself! Don’t forget to share this video with your friends and subscribe to our channel for more great videos like this one! #123GO #hacks #food Learn more about your ad choices. Visit megaphone.fm/adchoices

Every Saturday morning, Weekend Breakfast host Sara-Jayne Makwala King shares her top three picks of things to do in and around the Western Cape. If there's an event that you would like featured on SJ's Top Picks, you can send an email to sarak@primedia.co.za Weekend Breakfast with Sara-Jayne Makwala King is the weekend breakfast show on CapeTalk. This 3-hour morning programme is the perfect (and perky!) way to kickstart your weekend. Author and journalist Sara-Jayne Makwala-King spends 3 hours

Pippa speaks to the pianist, composer, record producer and DJ Apiwe Bubu about his new album Reflections of a Sound Mind. Lunch with Pippa Hudson is CapeTalk’s mid-afternoon show. This 2-hour respite from hard news encourages the audience to take the time to explore, taste, read and reflect. The show - presented by former journalist, baker and water sports enthusiast Pippa Hudson - is unashamedly lifestyle driven. Popular features include a daily profile interview #OnTheCouch at 1:10pm

Today we're going to be talking about six easy dinner ideas that you can make for dinner in less than an hour when you're stuck, and you're not quite sure what to make. I'm also going to mention five three-course meal ideas that are easy, but a little fancier. These are good for those days when you want to do something special, but it's still got to be economical and easy. So, here we go. Let's start with the six ideas for when you're stuck for dinner.

Pippa speaks to the director of the Cape Town Adventure Film Festival, Andrew King about the festival from the 17th of October until the 1st of November, showcasing films that celebrate human endurance, wild places, and the spirit of exploration. Lunch with Pippa Hudson is CapeTalk’s mid-afternoon show. This 2-hour respite from hard news encourages the audience to take the time to explore, taste, read and reflect. The show - presented by former journalist, baker and water sports enthusiast

Pippa speaks to Ali Sonday, a Senior Associate at Fairbridges Wertheim Becker, and his associate Paula Phukuje about the landmark Constitutional Court ruling which shifts the landscape around parental leave. It allows fathers to have equal access to parental leave as mothers, when a new baby arrives. Lunch with Pippa Hudson is CapeTalk’s mid-afternoon show. This 2-hour respite from hard news encourages the audience to take the time to explore, taste, read and reflect. The show - presented by

Allen and RD try Slice Sipper by Sixpoint Brewery out of Brooklyn New York. From Untappd:"We teamed up with Mike's Hot Honey to collaborate on this easy sipping brew designed for your favorite slice! Light and effervescent, Slice Sipper is a farmhouse ale hopped with Hallertau Blanc for bright citrus and peppercorn aromas combined with a touch of mild chili pepper heat from adding Mike's Hot Honey directly to the brew!"5% ABVN/A IBUThanks for watching! Cheers!#beer #craftbeer #beerreview #sixpoint

Remember the after-work happy hours with neon green cocktails and the flair era? Bennigan’s was America's beloved mall-pub, known for its Monte Cristos and enticing two-for-one deals. However, finding one today is a challenge. #Bennigan's #MonteCristo #restaurant #failed #nostalgia #Americanpub See show notes: https://inlet.fm/weird-history-food/episodes/68f7cae4db020812f0cdd409 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Pippa speaks to Moyo Ndukwana, CEO of the Cape of Good Hope SPCA who along with 13 other staff members will be taking part in the Sanlam Cape Town Marathon 10km Peace Run on Saturday, to raise R60 000 for 100 sterilisations. Lunch with Pippa Hudson is CapeTalk’s mid-afternoon show. This 2-hour respite from hard news encourages the audience to take the time to explore, taste, read and reflect. The show - presented by former journalist, baker and water sports enthusiast Pippa Hudson - is