Love story continued, second area of my mission. More time & reason to be humble. Source of To Kill a Mocking bird. If you wish to contact me, email me at: jrlsandnowwhat@gmail.com

God is three in one.

Passions: Know-it-all. Learn to listen and talk less. School, Work, Faith, Natural Man. If you wish to contact me, email me at: jrlsandnowwhat@gmail.com

标题：立春节气冥想｜与新生命相接触立春，是二十四节气中第一个节气。它并不总是带来立刻的温暖，却标志着一个重要的转变——生命的方向，开始从“收藏”，走向“生发”。在中医经典《黄帝内经》中，春天被称为「发陈」的季节：旧的代谢，新的生成，是自然本就如此的过程。这并不是用力突破，而是顺着节律，慢慢展开。从身心科学的角度来看，长期的紧绷、疲惫与情绪迟滞，往往与我们仍停留在“防御与消耗”的模式有关。当身体始终处在收缩状态，新的能量便很难真正进入。这一次立春节气冥想，我们不急着“变好”，而是先回到身体——感受腰背深处收藏了一整个冬天的力量，觉察肋骨下方那股想要舒展、伸展的生命冲动。通过温柔的呼吸觉察与身体扫描，你会慢慢发现：生发，并不是突然发生的；春天，是一点一点，在身体里醒来的。心理学研究表明，当人能够在安全、放松的状态下与身体建立连接，神经系统会自然地从“紧绷的警觉”，转向“开放的修复”。这正是改变真正发生的土壤。在这段冥想里，你会被邀请在身体的“花园”中，种下一颗属于你的种子——也许是平和，也许是理解，也许只是允许自己慢一点。你不需要催促它发芽。生命知道自己的时间。记得用感恩、顺服、谦卑去浇灌它。立春不

Love story continued. 1st area of my mission. Was very hard & a great place to grow. If you wish to contact me, email me at: jrlsandnowwhat@gmail.com

In this episode, Melissa talks about discerning the difference between following your heart - or your ego - when making big decisions in life. Sometimes we think we're doing one thing, when in fact, we're doing the other! 😱 Here's her easy tip to make sure you always follow your heart! Watch or read here: https://naturalhealer.com.au/2025/10/following-heart/Want to learn how to always live your life from love? ➡️ Learn Reiki with Melissa 💫

Passions: Phones. Learning when to use them, when not to use them, how to use them so that they improve our lives. School, work, Faith, Natural Man. If you wish to contact me, email me at: jrlsandnowwhat@gmail.com

Love story continued. Time on my Mission. Preparing to go. I needed to grow up & to get Humble. That was an important part all throughout my mission. If you wish to communicate with me, please email me at: jrlsandnowwhat@gmail.com

Passions; Respecting yourselves; School, work, faith, natural man. Your are worth it!

Love story continued. My first year of college. Many failures. Many!

Hopefully one enters the magical realm of parenting by conscious choice, rather than through unintended consequence. Becoming a parent is less about biology than about showing up with the awareness that this is a life changing process. I offer some research and thoughts on parenting styles.

Passions, remembering names; School, work, Faith, Natural Man. Worth the study.

Love story continued. My Senior Year. My favorite truck.

Paul and Jesus plead for unity.

Passions, Hard work, school, work, Faith, Natural Man. Exercising the muscle of hard work. Pushing past your limits.

Link to the actual TedX: https://youtu.be/8lPCB3lvA-M?si=N1Q-oMtSis11MhHpBecome a Patron of the Show!  You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast Join the Facebook Group to participate in show topics: The Deleters of Pain Give us a Like on Facebook: The Mind and Fitness Podcast If you are interested in advertising your online

Love story continued. Rest of my Junior year.

Passions, Truth of what it means to be a professional or expert. School, Work, Faith, Natural Man. Always ask questions.

Continuation of Love story. Home Coming our Junior year of high school

Apparently, Ben Franklin was fond of often asking a very simple philosophical question, What good shall I do this day? Choicepoints arise multiple times a day, especially in terms of how I treat others, and how kind I am to myself.