In this episode, I get real about the difference between CrossFit and Bodybuilding. This is not about aesthetics.It’s about movement. It’s about mindset.It’s about training for life — not just for the mirror. I’ll share how CrossFit changed my approach to fitness, why I stopped chasing muscle splits, and why I believe every rep should serve a purpose. If you’ve ever felt stuck between how you look and how you move, this episode is for you.⚡ Volt On.🏛 Legacy On.Let’s go!

From Greenwood’s possible move to Al-Nassr to AlUla making history in the Women’s Super Cup, and Lodi’s uncertain future with Al-Hilal – the world of football is never boring, am I right?

In this episode of Smashi Sports, we dive into some major moves and exciting matchups. Former Al Hilal star Musab Aljuwayr starts a new chapter with Al-Qadisiyah, while Neom targets Premier League powerhouse Abdoulaye Doucouré to strengthen their midfield. Plus, we preview Al Nassr’s upcoming AFC Champions League campaign, with their star-studded lineup ready to take on the best in Asia. Tune in for all the latest sports action and insights!

Here is My Check In for August 3rd 2025 Follow my journey at https://linktr.ee/Rugged_warrior

You’re not supposed to stay the same. In this episode, we’re talking about the powerful (and sometimes painful) process of letting go of the old version of you—the one who dieted, doubted, or delayed her needs—and stepping into the version that’s meant to thrive in midlife. You’ll learn what it really takes to evolve, rebuild trust with yourself, and create a life you actually want to live. Because you’re not broken. You’re becoming. Ready to take charge of your health and thrive...

Here is my Check in for August 2nd 2025 Follow my journey at https://linktr.ee/Rugged_warrior

Ali Maaloul’s epic return, Simon Boaberi lighting up Neom, and Al-Ittihad’s pre-season struggles—there’s never a dull moment in the world of sports!

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Here is my check in for August 1st 2025 Follow my journey at https://linktr.ee/Rugged_warrior

Il mese di luglio è finito, ma il lavoro continua!Scopri il tuo percorso di benessere Consulenza!

Est-ce que faire des abdos fait perdre du poids?

Here is my Check In for July 21 2025 Follow my journey at https://linktr.ee/Rugged_warrior

Why wait to start that new venture? Why wait before conditions are perfect? Start today and make your goals happen

Running Scared Media Presents brings you 3 new ways to get moving! Each week, our team brings you one of three shows. Running Buddies, Jamie Roberts and Robert Lendrum, interview incredible runners from around the world while they train on the trail! On Sole Sisters, Justine and Kylie Burns share stories about getting back into running, surviving the rough patches, building community and celebrating the small wins. Ari Freeman brings us Rucking Around, where he lifts heavy things and talks ru...

Questo esercizio è fantastico per mobilizzare le spalle!

In this episode, a childrens dentist shares expert advice on managing common dental emergencies in kids—from knocked-out teeth to sudden pain. Learn how to respond quickly, what supplies to keep on hand, and when to seek urgent care to protect your child’s smile and ensure proper healing. Looking for a kid-friendly dentist? Check out childrens dentist in Mitcham!

Discover everything you need to know about getting a root canal in Mitcham from experienced dental professionals. This episode breaks down the procedure, addresses common fears, and explains how modern techniques make treatment more comfortable and effective. Learn why timely care can save your tooth and restore your oral health. Expert root canal in Mitcham treatment—Visit our site for more information!