Subscribe to the Cape Town Marathon Podcast here: https://capetownmarathon.transistor.fm/subscribe

Right Now I See : Today's poem out loud. What's one tiny detail from your day today that you almost missed?Head to Run to Write to join the conversation. Move. Write Connect. meets July 16 & July 23. For details and to sign up, click here.Monday Zoom write-togethers will continue throughout July: I won't be able to lead the group on 8/4 and 8/11. I'll try to find someone to host these sessions. If not, I’ll see you back on August 18.Summer break: I will be unplugging to spend time with family

Grab your Cape Town Marathon training plan here:  https://coachparry.com/2025-cape-town-marathon-training-plans/Coach Parry is excited to announce that the Cape Town Marathon Podcast is coming your way soon...

Thank you, Jeff for your gentle rebellion. The Husband Who Didn’t ListenIt wasn’t a lack of hearing aids— they were in. He had other plans. “I don’t know if you should come,” I said over the phone. He came anyway with our children, brought my mom. Their voices carried me up the stone steps. I figured that was goodbye to my cheer squad. Yet my husband had other plans. As I approached the finish, there they were— shouting my name, an unexpected gift. I love that he didn’t listen as I hugged

Thanks for following my Caygua Trails 50 series these past weeks. Monday brings Part 6: The Finish!Now to the poem of the day: Chunk by Chunk What are your mantras of endurance? I would love to know. Head over to Run to Write on Substack and join the conversation. Dear Local Run to Write Friends,Join Move.Write.Connect starting July 2nd at Freedom of Espresso in Liverpool, NY. Weekly movement + writing sessions in a supportive community. No experience needed, just bring curiosity! 10 spots only

This is a free preview of a paid episode. To hear more, visit dirtchurchradio.substack.comKia ora e te whānau.This episode of the Aidstation leaves more questions unanswered than answered. Is finding your attention waning at a race with no end the same as disliking it? Why does Test Cricket suck? What’s wrong with Corriander? Will it…

I was recently interviewed about the podcast on Saskatchewan Weekend with Shauna Powers on CBC Sask. Click on the link below to have a listen. https://www.cbc.ca/listen/live-radio/1-205-saskatchewan-weekend/clip/16152795-celebrating-saskatchewans-running-community-saskatchewrun-podcast To get in touch with the podcast feel free to email Jason at jasontburns40@gmail.com Thanks for listening and remember to like and subscribe! And please share it with all your friends! And only lea...

I was recently interviewed about the podcast on Saskatchewan Weekend with Shauna Powers on CBC Sask. Click on the link below to have a listen. https://www.cbc.ca/listen/live-radio/1-205-saskatchewan-weekend/clip/16152795-celebrating-saskatchewans-running-community-saskatchewrun-podcast To get in touch with the podcast feel free to email Jason at jasontburns40@gmail.com Instagram @SaskatchewRun Thanks for listening and remember to like and subscribe! And please share with all of your...

Bienvenue dans La Minute Running, ton rendez-vous quotidien pour tout savoir sur l’actu du running, du trail et de la performance ! Chaque épisode te livre en moins de 2 minutes les infos essentielles du jour :🏃‍♀️ L’actu des courses et des athlètes⚙️ Les tendances matériel et entraînement💡 Une dose d’inspiration pour te motiver à chausser les baskets👉 Un format court, énergique et positif, à écouter chaque matin avant ta sortie ou ton café.🎧 La Minute Running, ton shot de motivation

Listen in for the poem of the day: What Stays, What Goes— A poem inspired by todays story on Run to Write on Substack.Head over to Run to Write and subscribe for writing prompts, online writing group, and to join the conversation. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit juliebhughes.substack.com

Listen in for the poem of the day: From Roads to Trails.Join us in person this summer for Move. Write. Connect. all the deatils are HERE. Join the conversation and read part 2 of the Cayuga Trail 50 at Run to Write This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit juliebhughes.substack.com

This is a free preview of a paid episode. To hear more, visit dirtchurchradio.substack.comKia ora e te whānau. Join Ali Pottinger, Lucy Bartholomew, Jessie Speedy, and Nicole Bunyon for the Ultra Trail Australia Women in Trail Panel. As our Ali says at the top, there is always more to say, and this is a good place to start. Join our incredible panel for this awesome discussion on the current state and the hopeful future of women in trail.

We are so so back! New name & new era of the podcast, welcome to Motional Intelligence. Every Thursday, I’ll be sitting down and having conversations with incredible athletes, content creators, and people who’ve pushed themselves to the limit. Whether it be physically, mentally or emotionally, these are the raw and thoughtful conversations from voices you don’t usually hear. I've been so passionate about the fitness content creation space for a while now (you could say chronically online) so I

The Cayuga Trails 50 mile race was on Saturday. I carried the same beads in my running vest that I carried at the JFK 50 Mile—each bead representing someone touched by cancer and the inspiration for today's poem.The Sound of Remembrance. Thank you for listening in and being here. Please join the conversation at Run to Write. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit juliebhughes.substack.com

What is That's Runnable?

Podcast grabado mientras participo en mi tercer Tor des Géants. Tor des Géants es una carrera de 330kms. y 24.000 metros de desnivel positivo (datos oficiales), con salida y llegada en Courmayeur. Rodea el Valle de Aosta y tiene el techo de la carrera en los 3.300 metros. El tiempo límite para completar la carrera es de 150 horas. Contacto: juan@ellaboratoriodejuan.com

Today's episode— The Highland Forest 1-2-3 trail run, Manufacturing sunshine™, and let's move and write together! Connect with me on my website and join the conversation over at The Run to Write Community. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit juliebhughes.substack.com

Send us a text The mountain running community holds its collective breath as we approach the legendary Soonapie Scramble – the definitive American mountain running championship that will determine who represents our nation on the world stage. This Sunday, June 1st, 2025, Mount Soonapie in New Hampshire becomes the battleground where dreams are made or broken as elite athletes compete for just seven coveted Team USA spots. What makes this year's competition particularly thrilling is the extra...

In this candid conversation with former Campfire athlete Annie Solonika, we dive into what really matters in the coach-athlete relationship from both perspectives. Annie shares how a strong coach-athlete relationship requires clear communication and expectations from the start. As both a successful triathlete and business owner of Full Circle Stretching, Annie offers unique insights on balancing triathlon training with work and family life, showing how proper coaching can help busy athletes maintain