What happens when you stop identifying with everything happening in your mind and simply rest in awareness?In the third and final conversation with Buddhist teacher Justin Michelson, Jonathan Hewitt explores the fourth foundation of mindfulness from the Satipatthana Sutta and the deeper freedom that can emerge through sustained mindfulness practice.After exploring the body in Episode 1 and feelings and mind states in Episode 2, Justin takes the conversation one step further: What happens when we

Do you ever wish you just knew?Knew whether to keep your child home or send them to school. Knew whether to take the job or make the move. A lot of women tell me that's what self-trust is: if you really trusted yourself, you would just know. I don't think that's true. And I learned it sitting alone in my car on a cold afternoon, trying to make a really big decision for our family. Resources from the Episode: The Mission Driven Life: The 7 Laws of Life Mission and How to Live Them Episode

Drugi wspólny podcast Filipa Chajzera i Bianki miał rozwiać wątpliwości po pierwszej rozmowie. Czy rzeczywiście tak się stało? A może jest tylko gorzej?W tym odcinku oglądam ich kolejny wywiad i na bieżąco komentuję słowa, mimikę, gesty oraz sposób, w jaki opowiadają o swoim związku. Przyglądam się rozbieżnościom w historii pierwszego spotkania, reakcjom na krytykę i deklaracjom o chronieniu prywatności. Zastanawiam się też, gdzie kończy się dzielenie własnym życiem, a zaczyna budowanie medialnego

Theres a Reason your Inner Being led you to this Message🙏Dont Ignore it ~ Abraham Hicks

Amy just found out her dove tattoo might actually be a hummingbird, and honestly, it might be exactly what she needed. Amy and Kat dig into what each bird symbolizes, then kick off with their feelings of the day! Plus, three simple swaps to break your over-apologizing habit (hint: "thank you" goes a long way), what to say to someone who just won't stop complaining, and the everyday words and phrases that could be quietly undermining you at work. We're also playing your voicemails, including a

What if being an athlete has nothing to do with elite competition? In this inspiring conversation, Dr Jodi Richardson sits down with coach, athlete, photographer, community builder and founder of Hybrid Edge, Lucy Piper, to explore the powerful connection between movement, identity, courage and anxiety. Lucy shares her vision for The Embodied Athlete, a coaching framework designed to help people understand the patterns, beliefs and identities that shape how they show up in sport and in life

Billy Billingham joined a gang at nine years old. By eleven, he had a criminal record. At thirteen, he was expelled from school. At fifteen, he was stabbed and nearly died in a hospital bed. Two years later he walked into military recruitment and never looked back.   Joe De Sena sits down with the former SAS operator, one of seven to pass selection out of 283 candidates, to talk about the moment a boxing instructor changed his life, the day he saw a Falklands War veteran with a bullet hole through

Why do you overthink everything—and how do you finally stop overthinking and move forward? In this powerful motivational coaching episode, motivational coach Reginald D answers a listener struggling with overthinking, self-doubt, fear of failure, second-guessing decisions, and worrying about things that haven't even happened. Through a powerful motivational and inspirational message, Reginald D explains why a busy mind doesn't always mean a productive life and how thinking can eventuall...

Transform alumni into your secret weapon: no-pitch dinners that unearth blind spots, spark pivots & fuel growth.If you found this perspective enlightening, subscribe to this podcast and share it with your entrepreneurial friends, those who you believe would benefit from shifting their view on productivity and success.

用了很贵的材料，依旧很丑｜人性｜搞钱｜认知｜思维｜赚钱｜脑钱颜体

Listen to episode 1161 of the Inspirational Living podcast: Autosuggestion & Self-Mastery. Adapted from the book Self-Mastery Through Conscious Autosuggestion by Emile Coué.Inspirational Podcast Excerpt: In order to understand properly the phenomena of suggestion, or to speak more correctly of autosuggestion, it is necessary to know that two absolutely distinct selves exist within us. Both are intelligent, but while one is conscious, the other is unconscious. For this reason the existence of the

The results of your life, your leadership, and your relationships are not random—and that means you have more power to change them than you think. Chris Godfordson and Kurt Bushunpack the uncomfortable but freeing idea that there are no accidental outcomes, only patterns, inputs, and choices you can learn to see.Kurt opens with the story of a brilliant process engineer who could look at a messy system and find the hidden cause of bad results without shaming the people inside it. That lesson turns

Everybody wants the new life. Almost nobody wants to pay the admission price. We love transformation, breakthrough, reinvention, abundance, intimacy, sovereignty, and the new identity. But every meaningful creation rearranges reality. Something has to move. Something has to shrink. Something has to end. And sometimes what has to die isn't a behavior. It's an identity, an excuse, a defense, an old belief, or a version of yourself that once protected you but no longer belongs in the world you're

เคยคิดบ้างไหมว่าตัวเรานั้น กำลังใช้ AI เยอะไปหรือเปล่า? คนทำงานหลายคนก็ใช้ AI ในการทำงานกันเป็นเรื่องปกติ ไม่ว่าจะเขียนอีเมล สรุปรายงาน  หรือแม้แต่ช่วยคิดกลยุทธ์ให้กับทีม. พอถึงจุดที่ต้องใช้สมองของเราจดจ่อจริงๆ ต้องตัดสินใจเรื่องต่างๆ ในที่ประชุม โดยไม่มี AI ให้พึ่ง ก็อาจรู้สึกว่าความคิดตัวเองช้าลง ไม่มั่นใจเท่าเดิม . ใน Mission To The Moon EP นี้เราจะลองสำรวจกันดูว่า ทำไมเรื่องนี้ถึงสำคัญกว่าที่คิด และองค์กรระดับโลกกำลังลงทุนกับคนควบคู่ AI

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Send us Fan Mail A Reflection for When We Are In Over Our Heads Sometimes we feel like we’re in over our heads. Solomon had just been made king. And in his words, he didn’t know if he was coming or going. —from 1 Kings 3:7 But he did three things that made all the difference. He trusted God’s steadfast love to keep him. He recognized and acknowledged his own limitations. And finally, he sought wisdom for the road ahead. Love will keep us, and wisdom will guide us when we’re honest eno...

Send us Fan Mail Attention is the currency of connection. Find out how more of it benefits you in this mini podcast. Grasshopper Notes are the writings from America's Best Known Hypnotherapist John Morgan. His podcasts contain his most responded to essays and blog posts from the past two decades. Find the written versions of these podcasts on John's podcasting site: https://www.buzzsprout.com/1628038 "The Grasshopper" is the part of you that whispers pearls of wisdom that ...

เคยคิดบ้างไหมว่าตัวเรานั้น กำลังใช้ AI เยอะไปหรือเปล่า? คนทำงานหลายคนก็ใช้ AI ในการทำงานกันเป็นเรื่องปกติ ไม่ว่าจะเขียนอีเมล สรุปรายงาน  หรือแม้แต่ช่วยคิดกลยุทธ์ให้กับทีม. พอถึงจุดที่ต้องใช้สมองของเราจดจ่อจริงๆ ต้องตัดสินใจเรื่องต่างๆ ในที่ประชุม โดยไม่มี AI ให้พึ่ง ก็อาจรู้สึกว่าความคิดตัวเองช้าลง ไม่มั่นใจเท่าเดิม . ใน Mission To The Moon EP นี้เราจะลองสำรวจกันดูว่า ทำไมเรื่องนี้ถึงสำคัญกว่าที่คิด และองค์กรระดับโลกกำลังลงทุนกับคนควบคู่ AI

Send us Fan Mail Big changes don't always begin with big decisions. A wildfire starts with one spark. A habit starts with one action. And one seemingly insignificant adjustment to your routine can eventually change the direction of your life. Never underestimate small, consistent actions. What’s ONE change you know you need to make? Follow for a daily gem — keep elevating. 🔔 Subscribe for a new RFP Gem every day 📲 Instagram: https://tr.ee/D4fTzGmbnG 🎵 TikTok: https://tr.ee/X97_oxZo2u 🔗

Rejection can either wound your ego or become fuel for your next move. Ferruccio Lamborghini was already a successful tractor manufacturer when repeated clutch problems with his Ferrari led to a confrontation with Enzo Ferrari. Instead of accepting the dismissal, Lamborghini redirected that anger into execution and built a sports car company capable of challenging Ferrari itself. In today’s episode, we break down why criticism, rejection, and even spite can become powerful sources of momentum...