Lorsqu’on ressasse dans notre tête des événements passés ou futurs, et cela de manière répétitive, on parle de ruminations mentales. Elles peuvent être à l’origine d’une réelle souffrance psychique, mais pour certains individus, ressasser permet de faire aboutir et mûrir un cheminement intellectuel complexe, voire un processus créatif. Comment expliquer que certaines idées ou souvenirs tournent en boucle dans notre esprit ? Doit-on nécessairement chercher à s’en défaire ou ces ruminations

Listen on: Reading time: 6 min What I Discuss with Daniel Ebbett: The fascinating world of circadian lighting, plus Daniel'sThe post The Healthiest Way To Light Your Home For Optimizing Sleep & Energy (& How To Sleep Better When You TRAVEL!) With BlockBlueLight’s Daniel Ebbett appeared first on Ben Greenfield Life - Health, Diet, Fitness, Family & Faith.

Welcome to Ben Greenfield's Weekly Roundup! In this weekly post, I share with you my most interesting discoveries of the The post The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 10/17-10/23 appeared first on Ben Greenfield Life - Health, Diet, Fitness, Family & Faith.

Geekz And Freakz: Part 1Thomas finds an improbable connection.Based on a post bymi woodsman, in 4 parts. Listen tothe PodcastatMy First Time.Everyone has a story about their first time. Some are sweet and romantic, some are incredible, some are bizarre and some are disasters. My story may be all those things rolled into one. When I think back even I have a hard time believing what happened. I do know that I wouldn't be where I am today without the incredible woman who dropped so suddenly into my

观息5分钟=熟睡一小时制作出品：重塑心灵心理训练中心

A Vision for You Sunday Special Edition from 10/26/2025 presented by Kelly G (FL)

8分間の有酸素運動プログラム。負荷の高いメニューを短時間行うことで、効率的な脂肪燃焼を目指します。かなりキツい内容ですが、一緒に最後まで頑張っていきましょう。

スクワットを100回やると、どんな効果があるのか。パーソナルトレーナー・深澤

Passions Excuses vs Reasons; School, work, Faith, Natural Man; Often Excuses means a passive lie or that you don't care. Not always though.

5AM ET 10/26/2025 NewscastLearn more about your ad choices. Visit podcastchoices.com/adchoices

Discover simple Ayurvedic lifestyle changes to boost balance, vitality, and holistic health for lasting personal transformation and wellness.

In this powerful episode of the Tick Boot Camp Podcast, international DJ and artist duo Z3LLA — Julia “Juj” Seeley and Kiana Tebyani — share how chronic illness, creativity, and friendship became the foundation of their success.After years of unexplained symptoms, Juj was diagnosed with Lyme disease, Bartonella, Babesia, mold toxicity, POTS, SIBO, celiac disease, and later catamenial epilepsy. Despite life-altering health challenges, she and her best friend Kiana have built Z3LLA into one of the

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This show was broadcast on OAR 105.4FM Dunedin - oar.org.nz and made thanks to the support of NZ on Air.

全身を効率よく鍛えられる筋トレ「スクワット」ですが、しゃがむ深さによって使う筋肉は異なり、効果も変わってきます。脚を引き締めたいのか、お尻をキュッと持ち上げたいのか、太ももの筋肉を大きくしたいのか。目的に合わせた深さにする必要があります。正しい深さとフォームのポイントを、パーソナルトレーナー・森

SUSCRIBITE A MI CANAL DE YOUTUBE PORFA https://www.youtube.com/@IMPROVISAMELA APORTAR 1 AÑO con Paypal ($12) https://www.paypal.com/webapps/billing/plans/subscribe?plan_id=P-3KR9259002861752NNDP5TOY PARA DONAR LA CANTIDAD QUE QUIERAS https://paypal.me/podcastparadormirse YOUTUBE REFLEXIONES IMPROVISADAS http://www.youtube.com/@reflexionesimprovisadas Mi número telefónico es +542235208859. Agradecería que me enviaran mensajes de audio para poder reproducir en el podcast y para

10 Minuten Ruhe für gestresste Podcast-Junkies. Folge 6096 vom 25.10.2025

Howdy!Johnny and Denise interview Aleah Johnson a recovered alcoholic, recovery coach, behavioral health professional and author of “Caffeine, nicotine and a Dream.”Enjoy!Radio Johnny Recovery Radio is originally broadcast on KRFP FM in Moscow, ID.

Christian College Sex Comedy: Part 15 Chancellor Gets Boned In 30 parts, By FinalStand. Listen to the podcast at Explicit Novels. The pursuit of power is pointless unless you know how to use it The look the Chancellor gave me was filled with hate alright, but it was awash in a desperate sexual hunger too. "You goddamn bastard," she huffed through clenched teeth. My response was to switch finger slamming her, instead rolling her rather large clit between my forefinger and