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This talk was given by Liz Powell on 2025.10.28 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

(Insight Meditation Society - Retreat Center) Instructions and Guided Meditation on Mindfulness of Breathing

หลวงพ่อพระมหาดิเรก พุทธยานันโท (วัดศรีมงคลฝรั่งเศส 2560)

See all series | See all talksTeacher: Tim GeilDate: 2025-10-27 MondaySeriesThe Four Noble Truths & The Twelve Insights (Monday evenings, 2025) 2025-01-06 Ghisly Garcia, Keri Pederson, Lyndal Johnson, Shawn Holmes, Sooz Appel, Steve Wilhelm, Tim Geil, Tuere Sala This recording was edited and prepared for publication by volunteer Jim Matthews.

In this talk, we explore how the language of Internal Family Systems (IFS) and Buddhist meditation both point toward the same inner truth — the natural wisdom that arises when the mind is no longer entangled in struggle. Through the lens of the 8 C’s of Self and the Seven Factors of Awakening, we explore how qualities like calmness, curiosity, and compassion support the mind in unblending from parts and returning to balance. Prompt: What is a moment/memory where you felt fully present and tapped

In this talk, we explore how the language of Internal Family Systems (IFS) and Buddhist meditation both point toward the same inner truth — the natural wisdom that arises when the mind is no longer entangled in struggle. Through the lens of the 8 C’s of Self and the Seven Factors of Awakening, we explore how qualities like calmness, curiosity, and compassion support the mind in unblending from parts and returning to balance. Prompt: What is a moment/memory where you felt fully present and tapped

This week we are focused on befriending our "protector" parts with compassion using the lens of Buddhist practice, specifically karuna (compassion) and upekkha (equanimity). The practice involves learning to relate to your inner parts with balance and wisdom, understanding that they arise from a place of care, not harm. By turning towards these parts instead of pushing them away, they can relax, allowing their energy to be redirected toward wholeness.Prompt: What is a part of your

This week we are focused on befriending our "protector" parts with compassion using the lens of Buddhist practice, specifically karuna (compassion) and upekkha (equanimity). The practice involves learning to relate to your inner parts with balance and wisdom, understanding that they arise from a place of care, not harm. By turning towards these parts instead of pushing them away, they can relax, allowing their energy to be redirected toward wholeness.Prompt: What is a part of your

“Slayer To Saint” is the last of our Spooky Season Dharma talks! We explore the story of Aṅgulimāla the man born “Harmless” who became feared as a serial killer, and then found his way back to harmlessness again. It’s a story of fear, obedience, and transformation. Of how a good student can lose his way trying to please the wrong teacher. And how even the most violent karma can ripen into peace when met with wisdom. This year, we looked at every part of his journey from his parents’ fears and his

The Buddha left us a key – a wisdom key. Very precious. We just have to turn it to open our cell and wake up. Without understanding that, we may just hang it up. Then we live blind. In the face of all the...

Each day we highlight a talk given by Phiroz — he gave this one at Dilkusha, Forest Hill, London on 26th March 1972.

(Spirit Rock Meditation Center) Meditation & Dharma Talk

This talk was given by Gil Fronsdal on 2025.10.22 at the Insight Meditation Center in Redwood City, CA. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/24154/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at

This talk was given by Gil Fronsdal on 2025.10.22 at the Insight Meditation Center in Redwood City, CA. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/24155/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at

Ethan is back with a solo episode to discuss the Buddhist experience of liberation and (moksha) and how we can glimpse an experience it in our awareness and meditation practice. He also discusses the related question of the collapsing American mythology of “freedom.” In the discussion, he highlights several categories of freedom, first “conditional” freedom versus “unconditional” freedom. Then he discusses individual, or personal freedom versus “collective” freedom. Please support the podcast via

Claudio Morici ci racconta Edgar Mitchell, astronauta dell’Apollo 14 e sesto uomo a mettere piede sulla Luna. Durante il viaggio di ritorno, nel suo piccolo abitacolo, guardando la Terra da 400.000 km di distanza, vive un’esperienza travolgente. Tecnicamente è nota come Overview Effect. Da quel momento, la sua missione cambia obiettivo. Si licenzia dalla NASA e fonda l’Istituto di Scienze Noetiche per esplorare scientificamente la coscienza e il mondo interiore. Studia le tecniche di meditazione, ma

(Spirit Rock Meditation Center)