So many of us spend so much time taking care of others, working and doing life while feeling like we are suffering because we barely have time to take care of ourselves. Yet we have this fear/shame/guilt about giving ourselves self-care. There is a stigma that taking care of yourself is selfish and yet so many people are burnt out because they think we are supposed to always be on the grind or hussle.

Life Transformations with Michael HartAired: August 03, 2026 on CHRI Radio 99.1FM in Ottawa, Canada. For questions or to schedule an appointment with Elim Counselling Services, call 1-877-544-ELIM(3546) or email mhart@elimcounsellingministry.com. Visit elimcounsellingministry.com for more information. For more CHRI shows, visit chri.ca

You have the pension, the title, and the stability from your current job… and something inside you says: "Get me the F out!"But every time that voice speaks up, another part of you slams the door: If I leave this current role, I lose everything I worked hard for.So you stay. And you stop trusting that the right next career opportunity will show up. You discredit doing inner work. You don’t give yourself permission to want something different and you get home from work feeling... flat.In

Wenn du Effizienz liebst, habe ich eine unbequeme Frage an dich. Kannst du überhaupt noch genießen, ohne dabei produktiv zu sein? Ich beobachte das bei Unternehmern immer wieder. Der Spaziergang wird zur Schritt-Challenge. Der Urlaub zur Netzwerkreise. Das Abendessen zum Business-Meeting. Das Buch zur Weiterbildung. Selbst Meditation soll bitte noch die Performance steigern. Irgendwann bekommt alles einen Zweck. Außer das Leben selbst. Und genau das macht mir Sorgen. Denn wir sind großartig darin

10 Minuten Ruhe für gestresste Podcast-Junkies. Folge 6380 vom 05.08.2026

One of the most important decisions you'll make regarding your retirement income is when to file for Social Security benefits. On this webinar, C&A Financial Group CEO and Managing Partner, Frank Congilose hosts guest speaker Roberta Eckert of Nationwide. who speaks on who qualifies for Social Security benefits, when to begin claiming, spousal and survivor benefits, recent updates, how to access your benefits, and the key factors that can impact your lifetime income. You'll also learn why...

Carolyn J. Braden • 4 Minute Read I Tried Needle Felting for the

Navigating the 6 Steps to Reclaim Your Life Learn the 6 actionable steps to heal from chronic illness and autoimmune disease with Sharissa Bradley’s guide to reclaiming your vitality and joy. We are officially nearing the conclusion of the “Journey Back to Health” series. After weeks of discussing mindset, stress, and nutrition, host Sharissa Bradley […]

Paula Bomer talks about her book The Stalker, as well as her earlier work, her catholic phase, old New York, the internet, attention spans, and fried brains.PAULA: https://www.paulabomer.com/ME:https://www.instagram.com/selfworsthttps://twitter.com/bradicalpearsonPATREON:https://www.patreon.com/selfworstMUSIC BY SHEA BARTEL:https://sheas.art/

Denise and Johnny talk about loss and grief. radio4all.net/files/anonymous@radio4all.net/RecoveryRadio 07-30-26.mp3

10 Minuten Ruhe für gestresste Podcast-Junkies. Folge 6379 vom 04.08.2026

Carolyn J. Braden • 3 Minute Read The Flat Claw Clip That Finally

10 Minuten Ruhe für gestresste Podcast-Junkies. Folge 6378 vom 03.08.2026

观息5分钟=熟睡一小时制作出品：重塑心灵心理训练中心

The post Why Play Is Essential to Family Health appeared first on Darya Haitoglou.

10 Minuten Ruhe für gestresste Podcast-Junkies. Folge 6377 vom 02.08.2026

Podcasting from iambeastnetwork/iambeaststudios Indianapolis,Indiana https://zeno.fm/radio/i-am-beast-radio If you know anything about Andre The Beast Crayton you know he's not afraid to give his opinions. He's just as candid on podcast.Laura Faye Tenenbaum Full Episode

Podcasting from iambeastnetwork/iambeaststudios Indianapolis,Indiana https://zeno.fm/radio/i-am-beast-radio If you know anything about Andre The Beast Crayton you know he's not afraid to give his opinions. He's just as candid on podcast.Laura Faye Tenenbaum Trailer

10 Minuten Ruhe für gestresste Podcast-Junkies. Folge 6376 vom 01.08.2026

Find me on all the socials and drop me a DM at @eddylindensteinBecome a Patron of the Show!  You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcastJoin the Facebook Group to participate in show topics: The Deleters of PainGive us a Like on Facebook: The Mind and Fitness PodcastIf you are interested in advertising your online service or