Interview with Upstate medical student John Babich

What do you do when things go wrong, when an athlete is on the struggle bus? In this episode we explain how to get athletes out of the hole and back on track. Steve & Jon Check out the Scholar Program The Scholar Program is our one-stop-shop for all things coaches education. It has 20+…

Interview with Carrie Garcia and Jessica Mungro, PhD

Introduction Maintaining a lean, and energized body requires not just regular exercise but also a lot of healthy food options. Here, we present the top food choices to fuel your diet before and after hard workouts. From nutritious starch carbohydrates to lean proteins and healthy fats, these healthy foods will keep you full, satisfied, and […]The post Ultimate Guide to Healthy Eating: Top Healthy Food Choices for a Lean and Energized Body appeared first on Strength & Grace Fitness.

In this episode of the podcast Rob is solo as he interviews Dr. Anath Shalev, a diabetes researcher turned founder of startup Tiximed. Dr. Shalev discusses the discovery of TixnIP, a protein involved in oxidative stress in beta cells, and its potential for treating diabetes. The conversation covers the development of TIX 100, an oral medication targeting TixnIP, its implications for type 1 and type 2 diabetes, and the differences from existing diabetes treatments like SGLT2 inhibitors and

📌Grab a copy of “Rise Above the Story” HERE   In this episode of 'Drama Free, Healthy Living' host Jess Cording, a registered dietitian, health coach, and author, talks with Karena Kilcoyne, a former trial lawyer turned wellness expert and writer, about trauma healing and establishing a more balanced relationship with food and fitness. Kilcoyne shares her personal journey from facing traumatic experiences and her transformation into a wellness advocate. She discusses the importance of

Welcome to The Drama-Free Healthy Living Podcast! In today's episode, we're diving into the world of travel stress and how to eat well on the go. Whether you're jet-setting across the globe or embarking on a road trip adventure, we've got you covered with practical tips and delicious food suggestions to keep you fueled and feeling your best. Here's what we'll cover:  Segment 1: Acknowledge the Stress Traveling can be overwhelming, but it's okay to feel stressed. We discuss the challenges of

The Whack Pack is BACK for another episode of the After Hours Podcast!

Dr. Norman Rosenthal talks about how he helps people as a psychiatrist and health coach, the type of people he works with, and how psychiatrists and health coaches can collaborate to improve the health and wellness of patients.   Previously, Dr. Norman discussed Seasonal Affective Disorder (SAD), what it is, how it affects people’s mood and energy, and its treatment with light therapy.   In this episode, we talk about: Dr. Norman’s transition from psychiatry to health coaching The type of people

Join Colleen and Ashlie for a bubbly new episode of You Can Sip With Us Podcast! Ash introduces a fresh twist on the classic mimosa, and they crack the code on what people really mean when they say they don't want anything for their birthday. Special guest Jon, Ash's husband, makes a grand appearance! They also share their current favorite things, from eats and drinks to must-read books and a review of Billie Eilish's latest music.

In this episode, Laura and Sammy talk about the bikini line ups for the Optimum Classic and Klash Southern USA Championships pro bikini shows and also have a little gym girl chats about waist trainers, cardio in prep, Instagram, off seasons and everything in between!More From Bikini Things! Get social!IG @bikini_things & @lauraifbbpro & @Pretty.Posing @itssammyjoBT YouTube: http://www.youtube.com/@bikinithingspodcastLaura’s YouTube: https://youtube.com/@LauraMooreShaySammy’s YouTube:

Hein Mynhardt might consider himself an average runner, but his love for running is anything but ordinary. He joined us as this month’s feature athlete to share how running is about more than race results and how he’s maximizing fun with his running while still getting better in the sport. Hein loves traveling and after finishing the Boston Marathon this year, he has races planned across the globe. He’s a fellow Canadian so I loved getting his thoughts on what he loves about training there and why

Dr. Ted Watkins

Reading Time: 7 minutes What I Discuss with Patrick Theut: How Patrick turned his grim health prognosis around by usingThe post How A Biochemist & Engineer REVERSED His Coronary Artery Disease & Calcium Scan Score (Based On Over 16,000 Hours Of Study & Research!) With Patrick Theut. appeared first on Ben Greenfield Life - Health, Diet, Fitness, Family & Faith.

From podcast: https://bengreenfieldlife.com/podcast/patrick-theut/ [00:00:00] Introduction [00:00:46] Guest and Podcast Intro [00:02:13] Patrick and His heart [00:09:30] Link between the gut The post [Transcript] – How A Biochemist & Engineer Reversed His Coronary Artery Disease & Calcium Scan Score Based On Over 16,000 Hours Of Study & Research, With Patrick Theut. appeared first on Ben Greenfield Life - Health, Diet, Fitness, Family & Faith.

Local experts on sustainable topics like alternative energy sources, organic gardening & farming.

In this episode of the Healthy Steps show on WMNF Tampa, Dr. Fred Harvey provides an in-depth look at functional medicine, highlighting its role in transforming healthcare by focusing on root causes and personalized patient care. Dr. Harvey explains how functional medicine differs from conventional medicine by treating the whole person rather than just the disease. He discusses the principles of functional medicine, such as biochemical individuality, the importance of lifestyle and nutrition, and

Religious leader David O. McKay said,    "The world steps aside for the man or woman who knows where he or she is going"   If being crystal clear on your goals and dreams is a superpower then the opposite to destroy your goals and dreams is DISTRACTIONS!    Join us as we unpack this POWERFUL topic on how to minimize distraction and 'strength train' focus for the greater good.    *********************************     Peace ✌🏼 | Love 🤟🏼 | FITNESS 💪🏼       "Life is too short to spend out of shape,

Yes, women require less workout time than men, but just how much less time may shock you. Just click the Red More Button in your email or the image below to watch the video. Remember, Health is a Choice.  Choose to be Alive & Well. This information is provided for educational and entertainment purposes only […]The post Chiropractor Reading Ma – Do Women Need Less Exercise Time for Longevity Benefits? appeared first on Alive & Well.

Harm Reduction vs Performance for Powerlifting  Grab my 🆓 PR Prep Strength Guide 👇🏻 stan.store/gaglionestrength   Set up a consult with Coach Gaglione https://gaglionestrengthconsults.as.me   Fresh ready to eat meal prep from Eat Clean Bro use Code GS5 at checkout to save !   https://eatcleanbro.com/nj/our-menu/view-all-meals-nj   Use these Helpful Links below to kick start your gains and support our team!   GS Approved Supplements GS Approved Electrolytes GS Approved Guided Programing