Send us a text Mindful Tech: Staying Human in a Digital World Technology isn’t the enemy—it’s an incredible tool. But as it evolves, so must we. The real opportunity now is to ensure we evolve with it in a more human-centric way. The goal isn’t to disconnect from tech, but to stay deeply connected to ourselves and others while using it. Neuroscience shows that our brains are shaped by what we repeatedly do. Constant stimulation—scrolling, notifications, even reliance on AI for advice—keeps ou...

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RC2C host Neil Scott welcomes a dear friend - author Judy Jance -who has had over 50 books on the NY Times  'Best Seller List', including a long-running series of books featuring JP Beaumont, a Seattle police detective who found recovery, following a 'literary intervention'. Her latest book is 'The Girl from Devil's Lake,' a Joanna Brady mystery novel. Judy spent 13 years living with a chronic alcoholic before she finally divorced him, and he died a little over a year later. During that time, she

Five experts — Brendan Mahan, M.Ed., Shane Thrapp, Jesse J. Anderson, Kyrus Keenan "Ky" Westcott, and Marc Almodóvar — discuss ADHD in men, including struggles around expressing emotions, harboring self-doubt, contending with established expectations around masculinity, and more. ADHD Symptoms in Men: Additional Resources Free Download: 3 Defining Features of ADHD That Everyone Overlooks Read: For Men With ADHD — and Those Who Love Them Read: We Demand Attention on Sex Differences in ADHD Read:

Recapping a TV movie from Scooter’s not quite childhood will be as sweet as a trick or a treat. This episode is brought to you by lasagna and chalk.Heads up, this episode does mention candy quite a bit!The show really needs your help right now. Keep Sleep With Me going and get hours of bonus content by joining Sleep With Me Plus! sleepwithmepodcast.com/plusGet your Sleep With Me SleepPhones. Use "sleepwithme" for $5 off!!Are you looking for Story Only versions or two more nights of Sleep

Fractional CPO Kate Kruizenga joins me to swap 9:9:6 math for a more human ledger, one a mentor summed up as “dollars and days.” We trace her arc from Kaiser and Dropbox to startup whiplash, a deliberate pause, and the “recklessly generous” strategy that reoriented her business (and doubled her income) without sacrificing faith, family, or integrity.We get practical about her approach to fractional People Ops (why early-stage teams need strategy, not just HR triage), motherhood as a leadership lab,

One of the Most Powerful Motivational Speech Compilations of the year so far. Speakers: Eddie Hall Lebron James Bryan Battle Coach Jae Coach Pain Marcus A. Taylor Mike Tyson Jeremiah Jones William Hollis Alex Hormozi David Goggins Eric Thomas Brian Bullock Greg Plitt Khabib Nurmagomedov Leon Edwards Haddy Abdel Patrick Bet David Haddy Abdel Jocko Willink Alex Hormozi Instagram - @daily_motivationsorg Facebook- @daily_motivationsorg

Why does the simple act of smelling essential oils directly regulate the nervous system during trauma and grief? How can practitioners support clients who struggle with feeling their bodies? What if smell is the most underutilized tool for creating safety and embodiment? Seven years ago, Jodi Cohen's 12-year-old son died suddenly in a car accident. Her 14-year-old daughter, about to start high school, needed her mother to stay present through the unimaginable. This episode shares Jodi's journey of

From Olympic Ice To Inner Healing: Nicole Bobek On Pressure, Addiction & Owning Your Story | Ep. 353 A tiny blade, a roaring arena, and four minutes that can rewrite a year—Nicole Bobek knows what it means to balance grace and grit on the thinnest edge. We sit down with the former U.S. champion and Olympian to explore the real story behind the spotlight: the sacrifices that fuel elite performance, the psychological pressure no camera can capture, and the complicated work of rebuilding a l...

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