If your shoulder feels stiff, painful, or just won’t move the way it used to, this episode is for you. In today’s Ask Me Anything with Chi Flow with Jo, Joanne Faulkner shares how to gently ease frozen shoulder and restore pain-free movement using Qi Gong, acupressure, and Traditional Chinese Medicine (TCM) food therapy.You’ll learn:🌿 Why daily Qi Gong is like compound interest for your joints — calming your nervous system, nourishing fascia and tendons, and teaching your body to move without

If your shoulder feels stiff, painful, or just won’t move the way it used to, this episode is for you. In today’s Ask Me Anything with Chi Flow with Jo, Joanne Faulkner shares how to gently ease frozen shoulder and restore pain-free movement using Qi Gong, acupressure, and Traditional Chinese Medicine (TCM) food therapy.You’ll learn:🌿 Why daily Qi Gong is like compound interest for your joints — calming your nervous system, nourishing fascia and tendons, and teaching your body to move without

True energy starts at the cellular level. Barton Scott reveals how balancing minerals, mastering absorption, and using nanotechnology can restore focus, mood, and vitality far beyond what diet or supplements alone can do. A chemical engineer turned nutritionist, Barton founded Upgraded Formulas after losing his mother and realizing that supplements, diets, and testing were all failing to show real results. In this conversation, he shares how nanotechnology changed mineral absorption, why ha...

En este programa te brindamos la mirada de la Bioexistencia Consciente, de lo que te muestra tu hijo a traves de un sintoma. Imperdible!

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Listen ad free at: http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!

In this reflective episode, Carly explores what the trees, and the rhythm of autumn can teach us about navigating change in midlife and menopause. Drawing from personal stories of burnout, breathwork, and renewal, she explores how the natural cycles of nourishment, release, and rest mirror our own seasons of transition; especially through menopause and other midlife shifts. You’ll hear about: 🍂 Why slowing down doesn’t mean giving up 🌳 How to stay grounded when everything feels un...

The words "I AM" are a direct command to your subconscious. This session fills your mind with powerful, positive "I AM" statements that build self-worth, peace, and resilience. Anchor yourself in a positive identity as you drift into a deep and profoundly restorative sleep. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing

This episode is sponsored by Magnesium Breakthrough and Sleep Breakthrough — two of my favourite biohacks for deeper sleep and better recovery. Right now you can get 15 % off either one when you use the code TONY15 at bioptimizers.com/tony   In this episode of A Biohacker’s Day, our midweek podcast, we step into the daily routine of Gaetan Laroux, founder of Mythos Men and Mythos Women. His day includes: 10,000 steps as a non-negotiable. (But it's hard!) Biodynamic wine (sometimes) Shilajit

Asa Waldstein is our guest on KISC My Health Radio show with Peter Mingils and the King of Cranberries Stephen Lukawski. This week on KISC... The post KISC My Health Radio Show with Captain Cran Man Stephen Lukawski with Asa Waldstein and cohost Peter Mingils appeared first on Building Fortunes Radio Network.

In this episode, I sit down with sought-after period coach Claire Baker to explore grief, cycle health, and how understanding your flow deepens self-connection. We cover: Going deep with getting to know Claire.  What Claire & I have in common- one of these we have a giggle over. Identifying the different forms of grief that you may be or have experienced.  The mindset shifts, perspectives and powerful lifestyle changes and physical support to help get you through grief and big transitions in your

This week, Mira and Meagan guide you through simple yet powerful ways to bring wellness into daily life. With thoughtful stories and mindful reflections, this episode invites you to pause, breathe, and reconnect with what truly nourishes you!!!

As we enter our forties, many of us start to experience signals from our body that show us that we can’t override ourselves anymore. We become more permeable, our energy levels shift, and we tend to have less capacity. If we don’t clock these changes and find ways to adapt our lives, we’ll start to experience trouble inside ourselves often in the form of stress, overwhelm and other physical, emotional and mental symptoms. Alexandra and Sjanie call these years the “autumn” of our menstruating years,

Upcoming Ayurveda Retreat/ Workshop/ Events A Two-Week Immersive Healing Experience, with Dr. Vignesh Devraj MD (Ay)Guided personally by Dr. Vignesh Devraj MD (Ay), our upcoming retreat isn’t just about receiving treatments, it’s about transforming the patterns that created imbalance in the first place. Dates: December 22, 2025 – January 5, 2026Venue: Sitaram X The Postcard Old Goahttps://sitaramretreat.com/ayurveda-experience/Munich – Free EventAyurvedic Lecture with Dr Vignesh Devraj MD (Ay)Date:

In this call we practice writing a screenplay about our own life, studying the plot twists, and expanding the conclusion of our existence to include enlightenment.  To get the phone and pin to attend the class live (Thursdays, 6:00 Pacific) go to www.EnlightenmentTV.com

► Feel like you're doing all the right things… but IVF still isn't working? Let me personally review what you've done so far and pinpoint any red flags or gaps that could be keeping you from kissing your baby way sooner: https://bit.ly/3xywueB ► Get a personalized IVF Toolkit with videos based on where you are (retrieval or transfer) and what's not working (no embryos, low egg count, pregnancy loss, etc.): https://bit.ly/3VY23I0   Meet Kayla. She faced multiple challenges on her fertility journey

Som ernæringsterapeut er jeg over gjennomsnittet opptatt av hvordan næringsstoffene i maten vi spiser påvirker stoffskiftet vårt.I denne episoden deler jeg tre av mine favoritt matretter å spise om høsten og dykker ned i nettopp hvorfor de er så bra for stoffskiftet.Vil du lære enda mer om dette?👉 Sjekk ut webinaret Høstens supermat for stoffskiftet🍹 Her finner du oppskriften på anti-inflammatorisk smoothie som jeg nevner i episodenHer finner du alle mine ressurser