Tristesse, colère, désespoir, manque de confiance en soi… Les sentiments peuvent être multiples à la suite d’une rupture amoureuse. Surmonter cette période peut prendre du temps et concerne aussi bien la personne quittée, que dans certains cas, celle à l’initiative de la rupture. Comment surmonter la douleur d’un chagrin d'amour ? Comment se reconstruire à la suite d’une déception amoureuse ? Comment faire confiance à nouveau ? Géraldyne Prévot Gigant, psychopraticienne et autrice, spécialiste de

Em 'Saúde em Foco', Luis Fernando Correia destacou o aumento dos casos de câncer de intestino em pessoas a partir dos 40 anos. Fatores como dietas ricas em gordura e pobres em fibras são apontados como causas principais. Ouça e saiba mais.

De acordo com Eduardo Rauen, é preciso lembrar que whey é um suplemento de proteína. Por isso, ele pode servir caso a pessoa tenha problema de absorver ou para facilitar caso não consiga se alimentar perfeitamente durante o dia. Ouça e entenda melhor!

De acordo com Eduardo Rauen, a creatina é composta por três aminoácidos que, basicamente, tem uma fonte animal. Os vegetarianos podem conseguir através de ovo e leite. Já os veganos tem uma forma: através da creatina sintetizada e purificada. A creatina vegana é produzida através de processos químicos industriais que utilizam matérias-primas não animais. Ouça e entenda!

今回は、その場でできる室内散歩エクササイズ。ほとんど移動しないため、部屋の中でもやりやすい内容です。一緒に無理なく運動していきましょう。狭いスペースでできる室内ウォーキング＼タップして動画を再生／トレーニングメニュー①ウォーキング(ローニー)その場で足踏みをします。腕もしっかり振りましょう。②ウォーキング(ハイニー)今度は膝を高く上げて足踏みをします。背筋は伸ばして行いましょう。③バックキック脚を片方ずつ後ろに蹴り上げます。かかとをお尻につけるイメージでやりましょう。④ニータッチ歩きながら脚を上げ、手で膝をタッチします。体の軸がぶれないようにしてください。⑤ニータッチツイスト今度は、脚と反対側の手で膝をタッチしてきます。一定のリズムで行いましょう。⑥パンチ足を肩幅に開き、前に向かってパンチしてきます。左右交互に行ってください。⑦膝曲げパンチ今度は腰を落とした姿勢で、パンチをします。リズムよくやっていきましょう。⑧アーム振り上げ足幅を狭めてまっすぐ立ち、両手を下から上に振り上げます。バンザイをするイメージで、腕を大きく動かしてください。※1サイクル終了後、上記のメニューを繰り返す（計2サイクル）実

Voice of Hope

Introduction Serous otitis media, also known as middle ear effusion, is a condition characterized by the accumulation of fluid in the middle ear. It is a common condition, especially in children, and can cause hearing loss and discomfort. The aim of this guide is to provide a comprehensive overview of the symptoms, causes, diagnostic steps, possible interventions, and patient education … Read More

Lick Mebased on a post by Fugman; narrated by Andrew;Welcome To Connected PodcastByFugman. Listen tothe►PodcastatConnected. It was a long day at work, frustrating and annoying, absolutely loved the fact that it was over. I was ready for my 20 minute ride home, and watching some TV to try to relax, then bed. Never in my wildest dreams did I expect what happened next. [[MORE]] When I arrived home, there was already a car in my driveway, one that I did not recognize. I pulled in behind the

10 Minuten Ruhe für gestresste Podcast-Junkies. Folge 5595 vom 11.06.2024

Two after-parties ensue, with a bit more vulnerability. By zachattack163 and adapted for this platform. Listen to the ► Podcast At Steamy Stories. Erika had one last idea and since Malcolm was getting hard again, she got up & took him by the hand;“I’ve gotta try another position with you.” No one was using the table so she slid her ass up on the edge. “I’ve always had this fantasy of sex in different settings. Kitchen sex often stirs my kinky imagination. Come here and try it with my ass on

Jesus is rejected in his hometown

Have you ever said yes to doing something and immediately regretted it because you wished you had said no? Do you find that sometimes you are acting from a place of obligation but have lost the meaning of why? Do you get distracted by other people’s priorities and wonder why you are not reaching your own goals? In this episode of Get Big Out Loud, we’ll explore different ideas that will help you say ‘yes’ to yourself, help you act from a place of purpose, and keep you focused

Luis Fernando Correa fala sobre pesquisa que avaliou o impacto do exercício intenso em pacientes recebendo o rituximabe, uma terapia de anticorpos que é comumente usada para tratar a leucemia linfocítica crônica (LLC).

A Vision for You Daily 7am meeting for 06/11/2024

The Healthy Steps Radio Show with Dr. Fred Harvey

Welcome to COFFEE with Kim with Host Kim Crabill and Special Guest Terri Gilbert.Topic:  "Speak His Word" Does God really want you to prosper? Does He truly have more for you? And what does it mean to prosper? On the next “COFFEE with Kim,” Kim’s guest is an author, speaker, Bible teacher, and Christian empowerment coach whose mission is to help us believe bigger and move into the “more” that God has for us. Join Kim as she welcomes Terri Gilbert who shares her own journey of how God showed her

Rick has finished school, but the twins start his educationIn 8 parts, Byjane700bond. Listen tothe►PodcastatExplicitNovels.The sun shone hot in a clear late June sky. Thrush and blackbird sang their beautiful songs. The river bubbled gently away as I walked along the path enjoying my release from school exams and looking forward to a summer of freedom before university in the autumn.The meadows beside the river were long with grass and wild flowers, the local farmer liking to keep things natural and