Kevin R from Roswell GA speaking at the 42nd. Atlanta Men's Workshop on the topic I'm Young & Sober.Support Sober Cast: https://sobercast.com/donate Email: sobercast@gmail.com Sober Cast has 3000+ episodes available, visit SoberCast.com to access all the episodes where you can easily find topics or specific speakers using tags or search. https://sobercast.com

Take a few moments to breathe, soften, and release the need to control.This guided meditation gently helps you accept life as it is, allowing space for peace, clarity, and self-compassion.☕ Enjoying our meditations? Support us on Buy Me a Coffee to help keep these daily meditations going: https://buymeacoffee.com/dailymeditationclubSpotify: https://open.spotify.com/show/5xgVvJLImJ9EgVZbF0ZiIF?si=ca5720563b594610Apple Podcasts:

Paige is back! If you've always secretly found travelling stressful and wondered why it looks so fun for everyone else - we see you. In this episode, we’re unpacking why holidays and travel can feel so overwhelming as a neurodivergent person. Freshly off the plane, Paige reflects on her recent trip and what accomodations she made for herself. We talk about why AuDHDers find travelling stressful and also reflect on some recent listener Reddit posts about perimenopause.VOTE FOR US (if you want) at the

Next week we go into Mercury Retrograde. This retrograde starts in Sagitarius and goes back into Scorpio. Sag is about expansion and Scorpio is about Shadow. This retrograde is about understanding what is in your shadow that prevents your expansion. Not to get rid of it, but to assimilate it. To bring it in and let it be a part of the soil in which you grow from . Get your favorite notebook and any flashes of information or inspiration, write it down. The breadcrumbs will lead you.

Is your "gut feeling" from anxiety or is it something else? For many autistic people years of masking and overwhelm have broken trust in their inner compass. In this episode you’ll hear a personal story of trusting gut feelings and how to get in touch with yours. Support the show Sunsama free trial: https://try.sunsama.com/xi4blkokndgk RATED IN THE TOP 0.5% GLOBALLY with more than 1,000,000 downloads! If you are an autistic person who has written a book about autism or if you have a ...

People who were raised in authoritarian homes often feel compelled to assert their individuality across multiple domains: hobbies, preferred music/TV/movies, food, what they like in bed or in the romantic sphere, and anything else. They fear that if they try new things at others' behest, this means they aren't being true to themselves. But, this closemindedness stops them from being loving partners, parents, and even friends. How can you balance your own preferences with the idea of

In this episode, Lori breaks down what it really means to rehabilitate your ego—not destroy it. Most people live entirely from their Id, the impulsive part of the mind that seeks comfort, validation, and control at any cost. But when you learn to balance the Id, Ego, and Superego, you stop reacting from fear and start responding from awareness. You’ll discover: *The difference between a healthy ego and an inflated one. *How the Id drives impulsive behavior, emotional reactivity, and control issues.

Tonight’s reading comes from The Life and Adventures of Nicholas Nickleby. Written by Charles Dickens and published in 1838, this story follows a young man’s journey through hardships and injustice in Victorian England. 🌙 Bore You to Sleep – Calm Bedtime Stories for AdultsCan’t fall asleep? You’re not alone. Bore You to Sleep is a sleep podcast that helps adults unwind and drift off through calm, monotone readings of classic public-domain books. Each episode is intentionally slow, soothing, and

Help Me Make a Difference Hey, it’s Paul here, and this episode is a little different. I want to ask for your help — because I really want to make a difference. For years I’ve been putting out two episodes a week — a Five-Minute Quickie and a longer one — and to be honest, it’s been tough to keep up. More than that, I’ve realised I want to go deeper. I want to spend more time on the stuff that really matters — the stuff that helps people change for good. So, from now on, I’ll be doing one episode a

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity!Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going

"Profane" means anything not pertaining to the sacred.

Episode Description:. Discover the transformative power of cultivating gratitude in your daily life as we delve into practical strategies to foster a mindset of thankfulness and contentment. This podcast episode, tailored for ambitious individuals, offers actionable insights to enhance overall well-being and promote a positive outlook on life. Key Takeaways:. - Understand the benefits of gratitude - Learn effective techniques to practice daily gratitude - Cultivate an attitude of contentment and

Episode Description:. Boost your academic performance by unlocking the power of emotional intelligence in this enlightening episode of Students Edge Affirmations for Academic Excellence. Discover effective strategies to cultivate self-awareness, manage emotions, and foster empathy - essential skills for student success. Key Takeaways:. - Understand the importance of emotional intelligence in academic achievement - Learn practical techniques to improve self-awareness and emotion regulation - Develop

Episode Description:. Boost your social confidence by learning to embrace your unique strengths and qualities. Discover powerful affirmations that will help you connect with others authentically, foster meaningful relationships, and cultivate charisma. Key Takeaways:. - Understand the importance of embracing your uniqueness for building charisma. - Master affirmations to boost self-confidence in social situations. - Develop strategies to showcase your unique strengths effectively. Target Audience:

Episode Description:. In this empowering episode of Woman of Worth Unshakeable Self-Value, listeners will discover practical strategies to tap into their full potential. Through insightful discussions and real-life stories, we explore the power of self-belief, overcoming limitations, and embracing growth mindset. Key Takeaways:. - Identify personal strengths and set achievable goals - Develop a mindset for continuous learning and growth - Understand how to break free from self-imposed barriers

Episode Description:. Unlock the secrets of resilience and perseverance in this enlightening episode of Strong Father Energy Leadership for Men. Discover practical strategies to develop a growth mindset, conquer challenges, and propel your personal and professional growth. Key Takeaways:. - Understand the power of a growth mindset in overcoming obstacles - Learn effective strategies to cultivate resilience and perseverance - Gain insights into continuous learning and self-improvement Target

Episode Description:. Awaken your spirit with powerful morning mantras designed to boost confidence. Dive deep into the transformative power of positive affirmations and manifest a confident, empowered self in this enlightening episode. Key Takeaways:. Transform negative thoughts into empowering affirmations, Build unshakable self-confidence, Learn the art of crafting personalized mantras for daily life. Target Audience:. Seekers of positivity, Confidence builders, Mindfulness enthusiasts, Personal

Science Soul Success ✨ You made it through the whole week. Now comes the hardest part: being still. 🌌 On today's Slow Down Sunday episode of the Suite Spot, Dr. Derek Suite wraps up this series with something that sounds backwards when you're facing something massive. Stillness. Not panic. Not hustle. Stillness. Everyone focuses on the action. The stone. The sling. The moment of impact. But that's not where the power came from. The power came from the calm before the throw. The focus. The

Host Deborah Asway, a licensed clinical mental health therapist and addiction specialist, discusses the often-overlooked phenomenon of forgetting the bad treatment in manipulative and abusive relationships. This episode explores why it's easy to remember moments of kindness and apologies while forgetting the abuse. Deborah discusses the psychology behind this 'amnesia of toxic treatment,' including survival responses, trauma bonding, and gaslighting. Learn how to recognize and protect

Welcome, friends. I'm so glad you're here with me today. As we gather for this moment of reflection, I want you to know that wherever you are right now - whether you're feeling overwhelmed, stressed, or simply seeking a breath of calm - you're exactly where you need to be.Today feels different. The world moves so quickly, and sometimes gratitude can slip through our fingers like sand. But what if we could catch those grains, examine them, and truly appreciate their unique texture?Let's begin by