How much can you really achieve in the gym if you only have 40 minutes a week? Strength and conditioning coach Nathan Oxford works with some of the best Masters swimmers in the world, helping them make their time in the gym count. In this episode, Nathan shares practical advice for fitting effective strength and conditioning around a busy schedule - from fundamental movement patterns and supersets to making training more specific to your events. We look at how a small, consi...

In this episode of The Science & Art of Open Water Swimming, I sit down with Ceinwen Roberts; marathon swimmer, coach, event organiser and one of the most influential contributors to open-water swimming in Western Australia.From her early days in the pool to becoming an Australian Hall of Fame marathon swimmer, Ceinwen reflects on a lifetime spent in and around the water. We explore her journey to 34 solo Rottnest Channel crossings, breaking the longstanding women's record, completing a

In this episode of Minnesota Some and Vibecast, host Mark Seguin interviews swimmer Lauren Maki, discussing her swimming journey, team dynamics, and personal goals. They explore the importance of resilience in sports, the excitement of competition, and the process of choosing a college for swimming.

Send us Fan Mail Tracy Slusser has coached three NCAA championship teams. She has also experienced a coaching culture that made having children feel incompatible with doing the job at the highest level. We talk about the expectations she absorbed early in her career, what happened when a fellow coach brought her child onto the deck at Nationals, and the changes Tracy wants to see—from emergency deck passes to better coverage when coaches take leave. Today, Tracy works with coaches on le...

Benoit (Ben) Lavigne is a Wellington swim coach. Through his company, Outpace Swimming, he offers private coaching, swim squads, video analysis, clinics, open water training, and swim camps. Ben is also the Head Coach at Tawa Swim Club and was selected as a coach for Swimming New Zealand's Under 19 Team at the 2026 Tri Series in Western Australia.In this episode, Ben talks about his coaching method, offers technique advice, and shares his own swim journey – from a small child in France who was

Baku Night 3 — That’s a Wrap 🇦🇿The first stop of the 2026 Swimming World Cup is complete, and Baku certainly delivered. Bobby wraps up the final night of racing and the standout performances that closed out an incredible opening stop on the Silk Road Tour.Egor Kornev keeps rolling after his world-record heroics, Luke Barr completes a breakout meet with another huge victory, and Marrit Steenbergen finishes a perfect four-from-four in Baku. Plus, Yu Yiting caps off an impressive week with another IM

<p>Cette séance de 1 000 mètres a plus de 7 000 j'aime sur Instagram, donc tu te dis qu'elle est bonne pour toi. Elle a pourtant deux problèmes : elle a été écrite pour quelqu'un d'autre, et telle qu'on te la donne, elle n'est écrite pour personne.</p><p>Si tu cherches des séances à nager, j'en prépare 24 avec des invités du podcast, une par jour du 1er au 24 décembre. Inscris-toi à la version gratuite par mail, en bas de la page du calendrier : <a

Baku Night 2 — Kornev Has ArrivedNight two of the 2026 Swimming World Cup in Baku belonged to Egor Kornev. The 22-year-old Russian produced the first world record of his career, blasting 44.84 in the 100 freestyle to equal Kyle Chalmers’ world record — less than an hour after a 22.23 World Cup Record in the 50 backstroke. Bobby breaks down how Kornev did it, the developing rivalry with Cameron McEvoy, and why there could be plenty more to come.  Plus, Luke Barr continues his breakout World Cup with

In this GMM takeover of the SwimSwam podcast we have 3-time Pan Pacific Championships gold medalist, Katharine Berkoff. Berkoff is coming off a huge summer, sweeping her individual events at the 2026 Pan Pacific Championships with gold in the 50 back and 100 back, then adding another gold as part of Team USA’s 4x100 medley relay. Her 50 back was the headline swim. Berkoff ripped a 26.90, lowering her own American Record. In the 100 back, she touched first in 57.93, beating a stacked field that

🛒 Elsmore Swim Shop — ElsmoreSwim.com | Code SOCIALKICK for 20% off👕 Tall Slim Tees — TallSlimTees.com | Code SOCIALKICK for 20% off Support the Podcast: https://socialkickswim.com/shop World-class butterflyer Ilya Kharun joins the Social Kick podcast to talk about his switch from Canada to Team USA, racing Caeleb Dressel at nationals, and going 19.4 in the 50 fly SCY in practice. We talk about chasing sub-50 in the 100 fly, his underwater speed, NCAA format changes, the College Swimming

Was passiert, wenn aus zwei Workaholics, einer Freundschaft und der gemeinsamen Liebe zum Tauchen plötzlich eine 30-jährige Unternehmensgeschichte entsteht? In dieser Folge spricht Caro mit Petra Hirt, Managerin bei diving.de, über die Geschichte hinter dem Unternehmen.Petra erzählt, wie alles 1996 in Kroatien begann, wie Ägypten und später Indonesien dazukamen – und wie sie selbst vor 18 Jahren als begeisterte Taucherin ihren bisherigen Job hinter sich ließ, um ihre Leidenschaft zum Beruf zu

Cornelius Jahn spricht über den ersten Einsatz bei der neuen College Swimming League, Sportler*innen haben ihre Vereinsleibchen und -badekappen gewechselt, Geschichten aus der Sommerpause und wieso ihr bei der Zielsetzung auch die Folgen für die Psyche im Kopf haben solltet!00:04:05 Chlorgeschichten 00:13:19 Wechselnews 00:25:39 Wettkampf-Highlights 00:27:45 Cornelius Jahn 00:47:58 Zielsetzung und ihre Folgen !!! Code "Swimcast 10" gibt 10 % Rabatt auf euer Ticket für das Symposium "Science in

The Glenorchy Memorial Pool closed three years ago, when the council ruled it was too dangerous. But the community fought back, launching a campaign to save it.The pool reopens on October 3, 2026 - after a $6.5m refurbishment. The Blue Room joined some community members for a 'soft' opening and a chat about what this pool means, and the value of communities fighting for what they want.Features:Anne Henderson/First Tasmanian to swim the English Channel.Helen Conway/Honouree, Australian

The 2026 Swimming World Cup is underway in Baku — and night one delivered straight away.Bobby breaks down all the action from the opening finals, led by an incredible men’s 50 freestyle battle between Cameron McEvoy and Egor Kornev, with McEvoy returning to short-course racing after 11 years and producing a huge 20.22. We unpack one of the finishes of the night in the men’s 100 IM, where Luke Barr, Shaine Casas and Pieter Coetze were separated by just three hundredths, plus a massive double from

Welcome to episode 352 of the Löw Tide Böyz - A Swimrun Podcast!The 2026 One Water Race is done, and we have been wanting to talk about it since the live stream ended. We obsess over this race, have zero interest in racing it, and love watching it unfold. Joining us is Chris Wright of Team USA France, who raced the inaugural edition in 2022 and finished this year on his third start, touching the Landsort lighthouse at 2:30 in the morning with the whole One Water crew still cheering.Chris takes us

Send us Fan Mail Emma Levy swam competitively as a child, and since then has continued swimming either in the pool or in open water, depending what’s available. This year it finally occurred to her that for the purposes of open water swimming she is an adaptive athlete, so she will tackle future swim challenges with new strategies. She is a SwimMastery High Performance Coach. She supported Tracey Baumann as a thinking partner in creating the book The SwimMastery Way. As an Improve...

The Swimming with Bobby podcast is back! In this 2026 World Cup Preview, Bobby Hurley is joined by fellow Aussie and commentary partner Will Rollo to break down everything to watch across the World Aquatics Swimming World Cup — three stops along the Silk Road in Baku, Tashkent and Astana. They dive into the biggest names, races and rivalries, the return of short-course racing, the new wildcard pathway to the World Short Course Championships in Beijing, and why this year’s tour could produce some

Wie sieht gelungene Führung im Schwimm-Leistungssport heute aus? In dieser Folge sprechen Ilka Staub und Lukas Mundelsee über eine aktuelle Studie der Loughborough University, in der 15 olympische Schwimmer aus vier europäischen Ländern rund um die Olympischen Spiele 2024 in Paris ausführlich über ihre Erfahrungen mit der Führung durch ihre Trainerinnen und Trainer berichten.Wir sprechen darüber, warum sich Führungsanforderungen insbesondere bei erfahrenen Athleten verändern und welche Grenzen stark

In 60 Tagen 2.600 Kilometer durch 10 Länder schwimmen - das ist wohl für die meisten von uns völlig unvorstellbar. Der Extremschwimmer Joseph Heß aus Dresden hat das gemacht - (fast) von der Quelle der Donau bis zum Schwarzen Meer. Gestartet ist Joseph am 4. Juli durch den zweitlängsten und zweitgrößten Fluss in Europa. Für den 39jährigen war das aber nicht das erste Mal, dass er sich einer solchen Herausforderung stellt: 2016 hat der promovierte Wirtschaftswissenschaftler bereits die Straße von

Tu arrives encore à la bouée, donc ta nage tient. C'est ce que se dit le nageur qui y va depuis des années. Olivier Jamann lui répond en une phrase : la bouée n'a pas bougé, mais toi, si.Olivier est maître-nageur sauveteur et vice-président de la Fédération française de sauvetage et de secourisme, chargé de la lutte contre la noyade. Au direct « Parlons d'eau » du 24 septembre, il tire le bilan de l'été.Il commence par les adolescents qui sautent des falaises. Puis il arrive au nageur adulte, et là,