Have a question you’d like us to answer? Send your questions to contact@helpingtheheard.com! We’d love to hear from you! About us: Helping the Heard is a nonprofit organization dedicated to transforming communication patterns and fostering deeper connections in personal and professional relationships. Founded by empowerment coach Ian Mychal, the organization operates on the belief that many negative communication habits—such as defensiveness, reactivity, and avoidance—stem from individuals not

episode #124 | a mental landscape (with carina loweth) ⏰ Prenons rendez-vous / make an appointment : linktr.ee/livbrunet Plus de 25 ans après, je redécouvre à nouveau frais la profondeur spirituelle de mon court-métrage "Le mariage de Fanny" avec Carina Loweth. Voici la sixième et dernière partie de cet entretien. More than 25 years later, I am rediscovering the spiritual depth of my short film “Le mariage de Fanny” with Carina Loweth. Here is the fifth part of this interview. Référence

We’re halfway through!! What is time?!  Spend some time this week reflecting on your progress. Where have you grown? Where […]

Air pollution is a problem for most of the world’s cities.  Many cities in India and China continue to face major public health crises due to their polluted air.  American cities also don’t escape from polluted air.  Californian cities still struggle with smog despite decades of effort to reduce it.  But one major city that […]

I hear from a lot of people that they are looking for — or haven’t yet found — their purpose. In today’s episode, we’re going to clarify where purpose lives. And where it doesn’t.So many of us think of purpose as a thing — something outside of ourselves that will light us up when we finally encounter it. But this definition has us looking in the wrong place, and can make us feel like we’re on a never-ending, futile search for an elusive and magical grail. Boo to that. Let’s look for purpose where

The world lost a record amount of forests last year.  The biggest factor for the unprecedented losses were wildfires that raged around the world. According to the annual update by the University of Maryland and the World Resources Institute, pristine rainforests alone lost 17 million acres, which was nearly twice as much as in the […]

A substantial amount of corn is grown in this country for the purpose of producing ethanol.  The value of doing so is debatable for many reasons.  Nevertheless, the majority of the corn crop is grown for food.  But along with all that corn, there is corn stover.  Stover is the dried stalks, leaves, and other […]

Mange av oss har lært at vi må være tilpasningsdyktige for å bli likt. Men hva skjer når du setter grenser?I denne episoden dykker vi ned i temaet mange synes er både vanskelig og livsendrende: grensesetting. Du lærer hvorfor sunne grenser er nøkkelen til trygge relasjoner, og hvordan de hjelper deg å skille mellom hvem du er og hvem du har blitt opplært til å være.Vi ser på hvorfor det kan føles skummelt eller egoistisk å si nei, og hvordan gamle strategier fra barndommen gjør det

Globally, coastal areas are being squeezed between rising seas on one side and human development on the other.  The average distance from the high waterline to the first built-up area with human structures or paved roads is less than 400 yards around the world.  The narrower a coast, the sooner rising sea levels cause problems. […]

Concrete is the most widely used building material on Earth.  It has a dangerous and costly flaw:  it cracks easily.  Cracks in concrete can lead to inconvenient damage or to catastrophic structural failures such as collapses of buildings, bridges, or highways. Concrete is made by mixing crushed stone and sand with powdered clay and limestone […]