True peace begins with self-love. This gentle session guides you to release self-judgment and embrace every part of yourself with compassion. These affirmations are a balm for the soul, designed to help you cultivate a deep and abiding friendship with yourself. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio

Self-compassion is a crucial ingredient that is often overlooked when it comes to living a happier and healthier life.Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests. Today’s clip is from episode 163 of the podcast with one of the world’s leading experts on self-compassion Dr Kristin Neff. In this clip, she explains why self-compassion is so important for

When Lacey started losing handfuls of hair postpartum, she thought it had to be a hormone problem. Her labs were “normal,” her doctor told her to give it more time, and yet, she didn’t feel like herself. That’s when we ran an HTMA test (Hair Tissue Mineral Analysis) and found what was really going on beneath the surface: extreme mineral depletion from pregnancy, breastfeeding, stress, and lack of sleep. In this episode, you’ll hear: How mineral depletion can mimic hormone issues like hair los...

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On today's Prospering in Health and Wealth, discover with your host, Verner Dixon, how Corsair turns plastic waste into valuable resources, explore the future of sustainable recycling, and gain deeper insight into our mission to build a cleaner planet.  Let's talk about rethinking the way we deal with one of the world’s biggest environmental challenges: plastic waste.  This podcast is brought to you by NVisionU. Visit nvisionu.com/verndix to learn more about this spray technology for your

https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Enjoy the calming effects of rain with our Rain ASMR Sounds podcast. Perfect for sleep, relaxation, and focus, these recordings of gentle rain will create a peaceful atmosphere, helping you to unwind and find serenity, no matter where you are.

🌟 Big News! 🌟 Enhance your listening experience by subscribing to our ad-free version, immersing yourself in uninterrupted tranquility. Clicking Here Subscribe to our newsletter today and support this exciting new feature. Be part of our growing community and stay tuned for the launch of our bonus episodes! Email List Support this podcast https://www.meditationsoundspodcast.com For Inquiries Or Sounds Request Email Us At meditationsoundspodcast@gmail.com Magic Deep Noise for

Yo, yo, yo, yoooo...howdy all you Vipers! Mr and Mrs Weedman kick off the show, getting normal with some Daze Off - Picture Perfect flower. From there the duo brings you loads of cannabis news, research, hot topics, and some fun tales from their week in weed. Mr Weedman shares a new study finding genetic signals that could suggest a persons cannabis use behaviors, he explains why gas station weed should be avoided, and more. Mrs Weedman delivers a piece focusing on the benef...

What if you stopped waiting for the perfect retreat and made renewal a daily habit? We dive into a month of “rituals of restoration,” sharing simple, meaningful practices that fit real life—so you can feel grounded, creative, and clear without adding more noise to your calendar. From morning to night, we map out small, repeatable steps that shift your nervous system, brighten your mood, and help you show up with intention. We start with the power of the morning theta window—those first minut...

Long-time Alfacast friend, Dr. Edith​ Ubuntu Chan, joins this episode to discuss her most recent trip to Thailand for a 9 day Dark Room retreat and how this experience has aided her current practice of Blindfold Perception Training.  Now working with adults, she sees this as a powerful tool for transitioning back to our innate Telepathic nature.Edith has devoted her life to exploring the frontiers of Human potential, while sharing her passion as a holistic medicine doctor to help fellow Visionaries

https://www.jasonnewland.com/TV shows 1980 | Thursday Throwbacks | LMBYTS #1471 | Jason Newland | 23rd October 2025🎙️ Podcast Host: Jason Newland 💤 Theme: Designed to be gently boring and nostalgic to help listeners fall asleep 🆕 Introduction to the SeriesJason introduces a new weekly show called “Thursday Throwbacks” under his "Let’s Bore You to Sleep" podcast umbrella.He emphasizes this series will focus on nostalgic topics from previous decades: TV shows, songs, movies, events, etc.Today’s

https://www.jasonnewland.com/TV shows 1980 | Thursday Throwbacks | LMBYTS #1471 | Jason Newland | 23rd October 2025🎙️ Podcast Host: Jason Newland 💤 Theme: Designed to be gently boring and nostalgic to help listeners fall asleep 🆕 Introduction to the SeriesJason introduces a new weekly show called “Thursday Throwbacks” under his "Let’s Bore You to Sleep" podcast umbrella.He emphasizes this series will focus on nostalgic topics from previous decades: TV shows, songs, movies, events, etc.Today’s

https://www.jasonnewland.com/TV shows 1980 | Thursday Throwbacks | LMBYTS #1471 | Jason Newland | 23rd October 2025🎙️ Podcast Host: Jason Newland 💤 Theme: Designed to be gently boring and nostalgic to help listeners fall asleep 🆕 Introduction to the SeriesJason introduces a new weekly show called “Thursday Throwbacks” under his "Let’s Bore You to Sleep" podcast umbrella.He emphasizes this series will focus on nostalgic topics from previous decades: TV shows, songs, movies, events, etc.Today’s

https://www.jasonnewland.com/TV shows 1980 | Thursday Throwbacks | LMBYTS #1471 | Jason Newland | 23rd October 2025🎙️ Podcast Host: Jason Newland 💤 Theme: Designed to be gently boring and nostalgic to help listeners fall asleep 🆕 Introduction to the SeriesJason introduces a new weekly show called “Thursday Throwbacks” under his "Let’s Bore You to Sleep" podcast umbrella.He emphasizes this series will focus on nostalgic topics from previous decades: TV shows, songs, movies, events, etc.Today’s

https://www.jasonnewland.com/TV shows 1980 | Thursday Throwbacks | LMBYTS #1471 | Jason Newland | 23rd October 2025🎙️ Podcast Host: Jason Newland 💤 Theme: Designed to be gently boring and nostalgic to help listeners fall asleep 🆕 Introduction to the SeriesJason introduces a new weekly show called “Thursday Throwbacks” under his "Let’s Bore You to Sleep" podcast umbrella.He emphasizes this series will focus on nostalgic topics from previous decades: TV shows, songs, movies, events, etc.Today’s

https://www.jasonnewland.com/TV shows 1980 | Thursday Throwbacks | LMBYTS #1471 | Jason Newland | 23rd October 2025🎙️ Podcast Host: Jason Newland 💤 Theme: Designed to be gently boring and nostalgic to help listeners fall asleep 🆕 Introduction to the SeriesJason introduces a new weekly show called “Thursday Throwbacks” under his "Let’s Bore You to Sleep" podcast umbrella.He emphasizes this series will focus on nostalgic topics from previous decades: TV shows, songs, movies, events, etc.Today’s

Discover how true Black economic empowerment goes beyond individual business ownership to building interconnected ecosystems—supermarkets, banks, schools—that create generational wealth and lasting respect. Inspired by the visionary work of Mballou Rodgers, this episode explores real-world examples of community-driven transformation, the power of collective ownership, and actionable steps for building sustainable economic infrastructure in Black communities. Tune in to learn how you can be part of

oin Seb and returning guest Erin Herlihy for an enlightening conversation about the Law of Assumption and how our daily beliefs fundamentally shape our lived experiences.In this episode, we explore: The science of state of being: How your frequency and emotional state determine what you attract and experience throughout your day Morning rituals that transform: Why taking just 5 minutes for yourself can change your entire day (and why we resist doing it) Gratitude as a gateway: How cultivating

Bonus Halloween episode! From The Lost Boys to Buffy and True Blood, vampire stories have loved to play with gay and lesbian themes. Why is that? And why do so many gays and lesbians love vampire stories?

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