The Olympic rings are on the Eiffel Tower - although Michael is not impressed!He's in Sheffield for the GB Boxing team announcement as Team GB also name their biggest - and smallest - sporting squads so far. Chef De Mission Mark England talks rowing and weightlifter Emily Campbell joins us! We hear from Tokyo medalist Holly Bradshaw hoping to make an impression at the European Athletics Championships in Rome And talk Ultimate Championship in Budapest including a future Olympic bid! Learn more about

Ever wondered how a Disney enthusiast transforms from a running skeptic into a runDisney rockstar? Join us on this episode of Extraordinary Strides as we celebrate Global Running Spirit Week with Coach Christine and our extraordinary guest, Ashley Rose Lucas. Ashley opens up about her incredible journey of completing a perfect runDisney season, running every race from Wine and Dine to the Springtime Surprise. Discover how Ashley combined her passion for Disney with the discipline of running a...

Jordana Edelstein is back! And in this episode we're talking all things body image, perimenopause, longevity, and quality of life. If you're entering that "phase of life" then you're definitely going to enjoy this episode because we talk about specific strategies that you can use when it comes to: what to eat, what to wear, and how to think about your future self! Enjoy!Follow Jordana on Instagram Check out her website Book a 1:1 consult with Jordana➡️ CLICK HERE TO JO...

Angelo Gingerelli is a renowned strength coach recognized for his expertise in developing comprehensive fitness programs for athletes, particularly focusing on strength and conditioning. He emphasizes the integration of strength training into overall fitness regimens to enhance performance, prevent injuries, and promote physical health. Gingerelli combines traditional strength training techniques with sport-specific conditioning to optimize power, endurance, and agility. He is also the

Zoe Murphy shares her She Ultra and UTS 100K story. Zoe took the win at She Ultra and battled through the heat to finish the awesome, relentless, brutal, scorching pain cave that was the UTS 100K. Watch for Zoe at this year's Dragon's Back Race!Photo Credit - sportograf.comPrecision Fuel & Hydration helps athletes personalise their hydration and fueling strategies for training and racing. Use the free Fuel & Hydration Planner to get a personalised race nutrition plan for your next

Shoot us a text message! Checkout the full episode on youtube here!https://youtu.be/kGDKmOJnLscShoot us a text message! (https://www.buzzsprout.com/twilio/text_messages/2316523/open_sms) In episode 17 of the Tri Hard Podcast, hosts Parker, Mike, and Seid bring you an action-packed show filled with listener interaction, training insights, and the latest buzz in the triathlon world.We kick things off by answering a thought-provoking question from one of our listeners, offering our pe...

The We Are Superman Podcast has hit 300 episodes... we think. But thanks to David's impetus, inspirational WASP guests have touched millions of listeners around the world. Or at least thousands. After a quick historical recap, I'm honored to bring you my recounting of my truly amazing trip to Chile and climbing peaks in the Andes as high as almost 20,000 feet in the driest and one of the most remote spots on Earth, the Atacama Desert. Our trip included many impressive elite athletes, su...

In this episode Michelle chats with Andrew Hood.Andrew is an ultra runner and chats with Michelle all about:- Andy's love of ultra running.- Andy's diagnosis with, and recovery from, testicular cancer.- Andy's recent challenges, including the South West Coast Path, a tour of Mont Blanc, a 50km treadmill run in a shopping centre, and a 50km donut run!- Andy also asks listeners for ideas for running challenges as he enters his 6th decade.Andy's blog: www.runningwestwardho.co.ukfollow Andy on

Kelly's bouncing back and John's back... is broken... (again!)We talk through a week of training, report on the Blaise Blazer and Hogweed Trot.KD has a corner.Have a great week,Cheers,The SMM Team

Text us interview suggestionsInstagram handle neccancerbulltBattling stage 4 Neuroendocrine Carcinoma cancer since 2018Exercise is a great distractionBrazos Bend 50K Trail Racing Over Texas

Join us this week on HappyCast as Dylan sits down with Andrew Marvin and Matt Leake to discuss their upcoming challenge at the Tahoe 200. In this special race prep episode, we delve into the detailed strategies and preparations essential for tackling one of the most demanding races in the trail running world.Andrew and Matt share their insights on everything from travel logistics and gear essentials to their mental and nutritional strategies for enduring the 200 mile out and back around Lake ...

Send us a Text Message.In episode 362 of our Real Life Runners Podcast, we discuss how to become more efficient runners by focusing on three key areas: maintaining consistency, incorporating strength and mobility work, and ensuring proper recovery. We address common misconceptions influenced by social media, emphasizing that short-term hacks and shortcuts are less effective than consistent, sustained effort. We advocate for balanced training that includes easy running, strength training, mobi...

Send us a Text Message.In this episode, Jen sits down with a special co-host, Stephanie Kemmeren, to delve into a conversation with her husband and co-host, Matthias. Before diving into the main discussion, Jen and Stephanie chat about recent races and preview some exciting upcoming events.The heart of the episode features Matthias, who shares his personal journey and insights that can help fellow runners. Jen poses key questions to Matthias about his weight loss journey and the training regi...

Simon Guerard is an experienced ultra runner with around 40 -100 milers or longer under his belt. He started filming his race experiences at some point and has started a YouTube channel called Running with Simon. He does an awesome job recapping races, giving tips, and reviewing the equipment that he uses. He's not biased by corporate sponsors, so his tips come from a neutral viewpoint. He has a great sense of humor. His movies make you smile. I think liste...

Michael Versteeg joins the show for a wide-ranging conversation about ultrarunning. Timestamps:(0:52) - the story behind 2021 Cocodona 250 race report, Arizona trail running ambassadorship, countercultural tendencies(15:11) - more Cocodona 250 discussion - the direction the race is headed in, popularity, what makes it special, 2024 experience racing the likes of Harry, Jeff Browning, Arlen, Joe McConaughy, etc(34:26) - discussion about the sustainability of a competitive mindset and whet...

A lot to do about nothing today. Some of our running recaps and running news.

Send us a Text Message.Have you ever wondered how a simple activity like running could transform your life? Join me on an emotional journey as I recount how the Reading Green Park 10k rekindled my passion for running after facing a series of personal hardships in 2017, including the heartbreaking loss of my nan. Discover the power of community and support, as a Facebook group of fellow runners gave me the encouragement I needed to lace up my shoes again. Listen as I share the heartwarming sto...

Send us a Text Message.On this episode of the Running 44@60 podcast I'm talking to Colin Bathe as he is busy preparing for the West Highland Way Race The West Highland Way Race gets underway at 1am on Sunday June 22nd starting from Milngavie which his about 10 miles north of Glasgow.The 95 mile route with 15,000 feet of elevation makes it way to Fort WilliamThe 300 runners, which the race is restricted to, have 35 hours in which to complete the route.There are a few rules not always seen...

Lara Gruden started her career 6 years ago with no experience in the sport. Over two years she worked hard, and in 2018 she gained her pro license by placing 3rd at an elite development race in California.In this episode, we dive into a warm conversation with Lara Gruden where we get to know more about her journey and her current plans.Grab a cuppa and enjoy listening to another episode

I told you, Biweekly...Tommy and I chop things up from the other side of the world as I embark on the 2.5 month trip of covering athletics overseas. We talk about the recent Aussie results, Olympic selections, Oceania points, the depth of talent and so much more. Enjoy