#friendship #relationshipadvice #knowyourworth #protectyourpeace Not everyone in your life deserves a front-row seat. As I always say it's not disrespectful to respect and protect your own energy and peace! Some people don't belong and the longer you keep them around, the more this will hurt you. In today's episode, I break down 5 types of people who drain your energy and hold you back — the ones who don't appreciate you, don't respect your time, question your character, dismiss your dreams,

Experiencing sharp, stabbing pain in the front of your pelvis during pregnancy? You’re not alone — and no, you don’t just have to “deal with it” until birth. In this solo episode of The Vibrantly You® Podcast, pregnancy personal trainer and prenatal fitness coach Megan Martineau opens up about her personal experience with SPD (Symphysis Pubis Dysfunction) in both of her pregnancies and shares real-life, practical strategies to help you find relief. SPD is a common type of pelvic girdle pain t...

Episode Summary In this illuminating episode, Amy Marohn explores how spiritual hypnotherapy reaches far beyond the aims of mainstream hypnosis, guiding the listener from behavior change into a deeper state of soul remembrance. With language that bridges psychology and mysticism, Amy reveals how surrender, silence, and self-awareness become doorways to lasting transformation. Listeners are invited to reimagine healing not as repair, but as awakening — a return to the soul’s original harmony a...

In this episode, Angela sits down with Ulrich Dempfle, co-founder and CEO of CAROL Bike, to uncover the science and innovation behind one of the most time-efficient ways to boost VO₂ max, metabolic health, and brain function.Ulrich explains why VO₂ max is the most important marker for longevity, how it declines without training, and how short, AI-guided REHIT sprints boost mitochondria, BDNF (brain-derived neurotrophic factor), and cardiovascular fitness in just minutes. He also breaks down how

En este episodio del podcast Yo debería ser flaca converso sobre lo que significa para mí el amor propio. Hasta ahora no había tocado este tema porque, como muchas, también me he sentido confundida frente a ese idealizado amor propio del que tanto se habla en redes. De Byron Katie aprendí algo fundamental: que poner el propio corazón primero requiere una mirada sin juicio hacia los demás, incluso cuando el ego grita por defenderse y tener la razón. El amor propio, entonces, es un acto radical: una

Yes you read that right - what if your BREAD could be super nutrient dense and help fill in nutrient gaps you've been struggling with for yourself or your family? Let's talk about what real bread is, how you can access it, and why my family is now into eating bread as a healthy food vs trying to keep it minimal like we have in the past. Send us a text with episode feedback or ideas! (We can't respond to texts unless you include contact info but always read them) Don’t forget to ...

Diese Episode führt dich mitten hinein in unseren modernen Strahlendschungel: 5G, Smartphones, WLAN, Bluetooth und EarPods begleiten uns rund um die Uhr – und fordern dabei das Nervensystem mehr, als vielen bewusst ist. Du erfährst, wie gepulste Hochfrequenzen auf deinen Körper wirken, warum besonders die Ohren sensible Tore sind und wie du mit einfachen Gewohnheiten dein Energiefeld stärkst. Flugmodus, Funkpausen, Erdung und kleine Schutzhelfer bringen Ruhe in Kopf und Schlaf. Bewusstsein schafft

Send us a text Title: Healing the Speed Addiction: Returning to the Sacred Rhythm Arc: The Age of Anxiety - Healing Humanity's Fear Frequency In this illuminating seventh episode, Vybrational Coach and Motivational Speaker Paul Shepardson explores one of the most pervasive roots of modern anxiety - humanity's addiction to speed. Through a unique blend of vybrational insight, neuroscience, and spiritual wisdom, Paul reveals how our constant race for productivity has beco...

At Powell Chiropractic, no two patients are treated the same—and that’s exactly what sets their approach apart. In this episode, Dr. Jim Powell and Dr. Walter Null dive into how their team personalizes every program of care to match each patient’s unique needs, history, and health goals. They’ll share how they go beyond a “one-size-fits-all” adjustment, taking the time to understand each person’s story and designing care plans that address the nervous system, spinal health, and overall functi...

Fühlst du dich oft aus der Balance? Zu viel Stress oder zu wenig Energie? In dieser Folge erkläre ich dir das jahrtausendealte Prinzip von Yin und Yang  und wie du es ganz praktisch für mehr Wohlbefinden nutzen kannst.➜ Das erfährst du in dieser Folge:- Was Yin und Yang wirklich bedeuten (es ist NICHT "entweder-oder"!)- Die Verbindung zwischen Yin/Yang und deinen Meridianen- Praktische Tipps für deinen Alltag: Ernährung, Bewegung, Tagesrhythmus- Einfache Übungen für mehr Balance➜Lerne,

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Send us a text Herbal medicine offers several potential benefits in addressing infertility by supporting hormonal balance, enhancing reproductive organ function, and improving overall reproductive health, which can lead to higher conception rates when used as a complementary approach alongside conventional treatments. Studies indicate that certain plant-based remedies can regulate endocrine systems, boost blood circulation to reproductive areas, and optimize egg and sperm quality, thereby inc...

What does it mean to have true energy? In this episode, we break down the concept of Zheng Qi — your upright, unshakeable vitality — and how to protect it in a high-stakes world. Learn the real sources of energy in TCM and Medical Astrology, how rhythm affects focus, why luxury can deplete you, and how elite performers sustain clarity without burning out. Support the show 🗓️ Book a consultation ✉️ Join my mailing list 🎵 Music by: Cavil Fortis The information you learn here are for

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The success of any cancer treatment hinges on identifying the right molecular targets. Improved patient outcomes can be achieved through precision medicine. Biomarker testing guides targeted therapy in oncology, improving cancer care. “What are my chances with this cancer?” is the wrong question. Here's what to ask instead. In this eye-opening episode, Dr. Dino Prato, founder of Envita Medical Centers, explains why traditional and integrative cancer treatments often fail — and how precisio...

In this episode of Let’s Talk Her Wellness, we’re digging into a truth many of us forget—worry and faith can’t live in the same space. When worry gets louder, it drains your peace and blocks your perspective. Today, we’ll talk about how to shift from anxiety to assurance, how to recognize when fear is trying to lead, and how to anchor your mind in what God already promised.You’ll learn simple ways to quiet your thoughts, protect your focus, and remind your heart that faith is still bigger than what

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Is your horse struggling to sweat in hot weather? This could be anhidrosis, a serious condition that affects your horse’s ability to regulate body temperature. In this video, I explain the anhidrosis causes, symptoms, and most importantly, how to make your horse sweat and recover FOREVER! Get Anhidrosis Resolve: https://shop.tuckerbiokinetic.com/anhidrosis-resolve/Get Daily Revival: https://shop.tuckerbiokinetic.com/daily-revival/Horse Mysteries Solved podcast also now on video. Found on Youtube

If going up or down stairs has started to feel harder, it’s not just aging—it’s a sign your body needs help. In this episode, Ben Azadi shares five research-backed exercises that rebuild strength, reduce knee pain, and restore confidence with every step. You’ll learn: Why walking backward can instantly relieve knee pressure and improve balance The eccentric step-down technique that restores control when descending stairs How to strengthen your outer hips to prevent knee