Kwena Moabelo was in conversation with Attorney Melusi Xulu from Donda AttorneysSee omnystudio.com/listener for privacy information.

Kwena Moabelo was in conversation with Mr PK Chetty, Director: Restorative Services, KZN Social Development.See omnystudio.com/listener for privacy information.

Kwena Moabelo was in conversation with Mrs South Africa 2025 Finalist and Advocate Against Human Trafficking Talitha OosthuizenSee omnystudio.com/listener for privacy information.

Kwena Moabelo was in conversation with RTIA Spokesperson Monde MkalipiSee omnystudio.com/listener for privacy information.

Kwena Moabelo was in conversation with SADAG Operations Director Cassey ChambersSee omnystudio.com/listener for privacy information.

This week Sam discusses the Michelin Guide’s announcement that they will be launching a global wine-ranking system, a new grape variety authorised for champagne, a new Vino de Pago for Spain, New Zealand’s wine exports, France’s new yield estimate and new research on how bacterial injections can help fight esca, a grapevine trunk disease. You can read the transcript of this newscast (with linked news sources) at

Kwena Moabelo was in conversation with National Spokesperson for the South African Policing Union (SAPU), Lesiba Thobakgale.See omnystudio.com/listener for privacy information.

Weekly Intention: I Will Find Freedom in StructureThis week’s intention explores the paradoxical relationship between freedom and structure. Nicki reflects on how true spaciousness often arises within boundaries—the same way a recipe, a menu plan, or a daily ritual can create room for ease and flow in the kitchen and beyond.Tune in to explore how structure can become a sacred container for freedom, creativity, and presence.What does freedom feel like to you? And where might you find it this week

Our Heroes are on a ride home and no one wants them to make it. Everyone is mad about McDonald's, bitch ass dad. Take us to Monopoly. So are we making a company account or what? Sorry Nick. Enjoy a cup of dog food.And don't forget about FOOD COURT this Friday at 7pm CT on our discord. Get access at https://Patreon.com/100percenteat Support us directly https://www.patreon.com/100percenteat where you can join the discord with other 100 Percenters, stay up to date on everything, and get The Michael,

This week, Doug Stephan welcomes Peter Durand, Chief Farm Officer of Snickers Run Garlic Farm in Bluemont, Virginia — a 63-acre gem nestled at the base of the Blue Ridge Mountains.Peter shares how this small but mighty farm grows some of the most flavorful hard-neck garlic in the region using sustainable, soil-first methods and a lot of love. From their signature “Bluemont Music” variety to German Extra Hardy and Chesnok Red, each bulb is hand-planted, nurtured, and harvested with care.At Snickers

Host and American Family Farmer, Doug Stephan www.eastleighfarm.com shares why he created the American Family Farmer program before jumping into the news affecting family farmers, beginning with the government shutdown with Secretary of Ag Brooke Rollins stating the Us Dept. of Ag would not be able to help farmers who are suffering from low commodity prices as long as the government is shut down.Next, what’s going on with the screwworm, and how dire is the situation. There could be a new drug

Do you have to stab olives to make olive oil? Or bash them with a hammer? Maybe squeeze them between disks and cones? How are olives actually crushed?

In this episode of Why Restaurants Fail, Garrett Lang uncovers the second biggest reason restaurants struggle — not winning enough new customers. He breaks down why good food and ambiance aren’t enough, and how incentives—not discounts—can turn empty tables into loyal guests. Learn how to attract first-time diners, showcase your best dishes, and build steady growth using smart, tech-driven strategies that keep your restaurant thriving.

Click here to text us! Have you ever wondered what it’s like to work with me one-on-one or inside one of my group programs? In today’s episode, I’m pulling back the curtain and walking you through exactly how I help professional women in perimenopause and menopause finally lose weight for the last time — without counting calories, cutting carbs, or giving up the foods and lifestyle you love. You’ll learn how we reset your hormones, build simple and sustainable meal frameworks, and create grac...

We’re living longer than ever before, but not always healthier. At AZTI Food Innovation Centre in northern Spain, Clara Talens and her team are asking a new question: how do we extend not just life, but quality of life? Their latest initiative, ImmuGold, aims to support healthy aging through smarter, science-driven nutrition.Join the Food Fight to find out how machine learning, clinical trials, and food innovation are coming together to help older adults strengthen their immune systems, and why

Forget boring spaghetti night. This quick pasta recipe is the gourmet pasta on a budget you deserve! 🍝🌶️We've got THE ultimate easy creamy sausage pasta that’s a cheap family dinner lifesaver. This chili crisp pasta recipe is an accessible pasta recipe using just a few ingredient pasta staples! It's the best creamy pasta—a truly simple family dinner that tastes expensive. Get ready for your new favorite quick weeknight dinner idea! 😋 Let’s keep the kitchen talk

Doug & Rob chit chat about recent travels and visiting West Hollywood’s famed venues. Like and Follow Follow TNC on YouTube: https://www.youtube.com/@TheNonsenseChroniclesPodcast

If it seems like the best bites around town are gourmet twists on fast food classics, well, you’re onto something. Seattle Times writers Tan Vinh and David Gutman share their latest food finds from around Seattle– including what Gutman calls the best cheap breakfast sandwich in the city. Tan shares his pick for the best nachos in the entire Pacific Northwest. Recommendations in this episode: Ken’s Market, Greenwood for $3.99 breakfast sandwich Grillbird, Phinney Ridge for a shrimp

Target deals and discounts in audio, weekly.

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