This week’s episode takes us from bold marketing in Dubai to major moves in fitness tech and fresh insights on GLP-1 medications. From one-tonne billboards to billion-dollar data plays, here’s what’s shaping the business of fitness right now. • GymNation makes heavy lifting a marketing strategy with a one-tonne billboard promoting its new Strongman class. • lululemon × NFL debut their first-ever licensed apparel collection across all 32 teams. • Anytime Fitness launches in Dubai, expanding it...

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Noah Lyles Biography Flash a weekly Biography.Noah Lyles is once again the talk of the track world after another blockbuster week that is turning into a genuine flashpoint in his ever-unfolding legacy. Just hours ago, Lyles secured his record sixth Diamond League title in the 200 meters at the Zurich Final, cementing his dominance in the half-lap and further separating himself from his American competitors according to the Wanda Diamond League media reports. This achievement makes him not just the

Namaste, I’m Coach Puneet, founder of the Fit Parent Lifestyle™ — where we help Indian parents create healthier, happier, and more focused families.You are not a bad parent.You are a tired parent who cares deeply.And we’re going to fix that — together.Because your child still sees you as a superhero…But when was the last time you felt like one?⚡ The Hidden Truth No One Talks AboutBetween office deadlines, bills, school runs, and responsibilities —you’ve become the problem-solver for everyone… except

Fitz takes aim at one of fitness’s biggest myths and delivers a fiery reality check about what it really takes to get your heart—and your results—pumping. Tune in for the truth, the laughs, and a push to finally ditch your excuses. Thanks for keeping The Fitzness Show in the top 3% of all podcasts worldwide. Please subscribe, share, and leave a review. Order signed copies of You. Supercharged! The Healthy Cancer Comeback Series books at Fitzness.com are on sale now! Join the Hottie Body

💥 The Real-World Moment Every Parent FacesIt’s 7 PM. Dinner’s ready. Homework’s waiting.And your little one is… still bargaining for “five more minutes.”Five minutes of cartoon time.Five minutes of doodling.Five minutes that turn into an hour.You take a deep breath…“Why won’t my child study? What’s wrong with this generation?”But here’s the truth 👇It’s not that kids don’t want to study.It’s that they don’t find meaning, energy, or joy in it anymore.🧠 The Hidden Science Behind “Study

Regain independence, confidence and strength with in-home care from a licensed and experienced occupational therapist as they come directly to you to safely and conveniently assist you with your recovery. Visit Physiotherapy Delivered for more information.

Think you fail at the gym because you lack motivation? The real culprit might be the 10 minutes you didn't spend preparing the night before. In this episode, Ashley Grant shares a game-changing insight from her 100+ day workout streak: how the simple act of laying out your gym clothes and prepping your recovery drink can be the difference between crushing your fitness goals and hitting snooze. Perhaps it's why even the most motivated people struggle when they skip this crucial step. Tune in for the

In June 2025 I finally found a way to do exercise in a way that helped me and that I enjoyed. But there’s still something missing. I have resources for courses and programs I want to incorporate into that movement plan. How do I schedule these? I need a deadline! So during November 2025, I’m doing a 30 day podcast challenge (National Podcast Post Month) to talk my way through all of this. Hopefully by the end of the month I’ll have a good idea on what I can do next. I’ll be walking and talking my

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Ever finish a meal and wonder why you’re still hungry?Discover the reasons why you might still feel hungry after meals. Whether you’re trying to lose weight fast or just want to understand your cravings better, this episode reveals the hidden reasons behind post-meal hunger — from blood sugar spikes and nutrient imbalances to stress and poor sleep. Tune in for: Why some "healthy" meals leave you hungryThe importance of protein, fiber, and healthy fats for satietyStrategies on how to lose weig...

💭 The Invisible Weight You CarryYou’re eating clean. You’re walking every day. You even stopped eating sweets.But that stubborn belly fat? It refuses to move.Sound familiar?You’re not alone. Thousands of Indian parents feel the same frustration.The real culprit is not your willpower or your weekend meal.It’s a silent hormone called Cortisol — your body’s built-in stress responder.⚡ The Science Behind the StruggleWhen your boss shouts, your child cries, or traffic drives you crazy — your body

When it comes to exercise and eating adjustments more is not necessarily better. The key to maximizing your workouts and eating routines is learning how to find your sweet spot.

How soon should marathon training begin, and how many weekly runs give the best results without leading to injury? In this video, the physiotherapists at Complete Physio share their clinical experience of working with both first-time and seasoned marathon runners. They explain how training loads should be built up, why some people struggle with standard 16-week programmes, and the role physiotherapy plays in keeping runners healthy throughout their preparation

In this episode of Smashi Sports, Engy Abouelseoud dives into Saudi Arabia’s bold push to host an NFL game, the legendary meeting between Cristiano Ronaldo and Novak Djokovic in Lisbon, and the rise of Cristiano Ronaldo Jr., who’s making waves with a call-up to Portugal’s U16 team. Tune in for all the action and insight into these sports powerhouses!

👋 Hey Fit Parents,This is Coach Puneet, and today’s topic might hit close to home.You open LinkedIn… and there it is — another post from your batchmate celebrating a promotion.You scroll further — a college friend just bought a new car.And you sit there wondering…“Why am I still stuck at the same salary?”That silent ache — I’ve felt it too.You’re doing your best. You work late, handle pressure, and give your 100%.Yet somehow, your income doesn’t seem to reflect your effort.And what begins as