Dr. Ted Watkins

At smaller colleges, strength and conditioning coaches are often asked to lead big with limited staff. Whitney Leyva-Camberos, Director of Sports Performance at Fresno Pacific University and NSCA Southwest Regional Coordinator, shares how she supports a growing program while building a career through service. Leyva-Camberos talks through small-department challenges coaches know well, from crowded training windows and shared weight room space to constant communication with sport coaches. She uses

Interview with Joseph Strayhorn, MD

This week, Financial planner Kevin Giffin of Full Circle Financial, email : Ineedhelp@fullcirclefinancial.ca  helps us plan for our financial well-being. Christine, The Health Coach : Provides fitness tips and more. Hearing Instrument specialist Edmond Ayvazyan of Hearing Aid Source Centres, shares information so we can all hear our best and understand hearing aids too. Suzanne Salga of Denture Ready explains her at home dental services. Matchmaker Linda Miller of Misty River Introductions: How

Interview with Thomas VanderMeer, MD

Interview with Christian Geier, MD

Interview with Bardia Rodd, PhD

Interview with Mobin Karimi, MD, PhD

Interview with Liz Sapio, Safe Kids coordinator

With already higher risks of mental health disorders in teenagers, there is more than just a direct connection between frequency of cannabis use and serious psychiatric conditions. Click the Red More Button in your email or the image below and watch the video now. This information is provided for educational and entertainment purposes only and […] The post Chiropractor Alpharetta GA – Teen Cannabis Use Linked to Higher Risk of Serious Mental Illness appeared first on Dr. Douglas Stockel

Local experts on sustainable topics like alternative energy sources, organic gardening & farming.

In today’s episode, we’re diving into the intersection of food, culture, community, and advocacy—and exploring what it really means to create equitable food systems that nourish people beyond the plate. This conversation is a powerful reminder that food access isn’t just about availability; it’s about dignity, education, connection, and giving communities the tools to thrive. If you’ve ever thought about food as a vehicle for social change, civic engagement, and healing, this episode will leave you

Dr. Ted Watkins

This week, Financial planner Kevin Giffin of Full Circle Financial, email : Ineedhelp@fullcirclefinancial.ca  helps us plan for our financial well-being. Christine, The Health Coach : Provides fitness tips and more. Hearing Instrument specialist Edmond Ayvazyan of Hearing Aid Source Centres, shares information so we can all hear our best and understand hearing aids too. Suzanne Salga of Denture Ready explains her at home dental services. Matchmaker Linda Miller of Misty River Introductions: How

If you’re taking a GLP-1 medication, you’ve probably noticed some changes. Maybe you’re feeling less hungry.Maybe the food noise is finally quiet.Maybe the scale is moving in a direction that feels encouraging. And while those changes are worth celebrating, there’s another piece of the conversation that deserves attention—especially for women over 40. Your muscle. Most […] The post Taking a GLP-1? Here’s How to Protect Your Muscle While Losing Weight appeared

深くしゃがみ込む「フルスクワット」。普通のスクワットよりも可動域が広く、前ももやお尻まで効きやすいトレーニングです。とはいえ、「毎日10回だけでも効果はある？」「1ヶ月続けたら見た目は変わる？」「脚が太くならない？」と気になる人も多いのではないでしょうか。パーソナルトレーナー深澤

脚とお尻に効かせる下半身の筋トレ「スクワット」。下半身の筋肉は体の中でも大きく、鍛えることで基礎代謝のアップを狙うことができます。今回は頭の後ろで手を組んでトレーニングをします。フィットネス・ランニングトレーナーの鳥光健仁さんの監修のもと、幼少の頃から体操やアクロバットに慣れ親しんできた、経営者/俳優のKEITOさんが、動画でトレーニングを解説します。＼タップして動画を再生／スクワットスクワットのやり方1.

Interview with Timothy Shope, MD