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Welcome back to Night Swim Podcast! 🌊This episode is packed with some of the biggest conversations in swimming right now.🏊 Topics in this episode:Timecodes0:00 - Intro4:35 - Why poor posture and weak back strength could be limiting your performance in the pool.18:50 - Why coaches say mimicking swimming on dryland may actually hurt your technique.29:56 - The hilarious story behind Michael Phelps allegedly blocking Elvis.35:05 - Does Summer McIntosh Owe Fans an Explanation? The Debate Dividing the

This week Salim is joined by actress Sabrina Bartlett, known for Bridgerton, Poldark, Knightfall, Victoria and that unforgettable Game of Thrones finale, and currently on screens in BBC One's I, Jack Wright. But this isn't a conversation about her impressive CV. Salim and Sabrina have history: he coached her back in 2013 for her breakout film role as a Channel swimmer, and this episode goes right back to where it all began, for both of them.Together, Salim and Sabrina explore:How a 2013

Paul Leonard shares the extraordinary story of becoming only the 44th person ever to complete the Oceans Seven challenge. From surviving a shark bite during his Molokai Channel attempt to returning a year later to finish the swim, Paul reveals the resilience, preparation and mental strength required to conquer the world’s toughest marathon swims. He also shares his training strategies, the highs and lows of the journey, and what it takes to succeed in one of endurance sport’s greatest c...

What does great preparation actually look like?In this episode, I sit down with Dr Sacha Fulton, Accredited Sports Scientist, athlete preparation specialist, founder of Peak Preparation and a two-time Rottnest Channel solo swimmer, to explore how athletes can build the behaviours, routines and adaptability needed to perform when conditions don't go to plan. Drawing on her experiences in elite sport, her work with Olympic and Paralympic athletes, and her own journey through endurance sport and

This week on the SwimSwam Breakdown, we are discussing how Bob Bowman's Texas pros swam at the Austin Sectionals, Mollie O'Callaghan announcing a stress fracture in her back, and Shayna Jack retiring after this summer.

In this episode I tell the story of my peak years in triathlon, my Ironman wins from 2019 onwards, the injuries I sustained, the 12 hour tt record, and my 2022 season where I won 2 Ironmans, took part in the Sub 7 project and finished 5th I kona. I also go into detail my final years in triathlon and ultimately why I decided to retire and also what the future holds for me! Hosted on Acast. See acast.com/privacy for more information.

Send us Fan Mail Dave Salo has coached at every level of the sport—from NCAA championships to Olympic medals—but this conversation isn't about workouts or sets. Instead, we explore the decisions that define great coaching. We discuss why process matters more than outcomes, how a single sentence can change the way an athlete experiences failure, the transition from assistant coach to head coach, what it means to lead people instead of simply managing performance, and the lessons Dave has learn...

We are officially one week away from Day 4 of the swimming action, and the schedule is stacked with potential history-making swims and explosive international head-to-heads.In this episode of the Propulsion Swimming Podcast, we break down a ridiculously deep Men's 100m Freestyle field, featuring a highly-anticipated clash between Team Wales' Matt Richards, Aussie powerhouse Kyle Chalmers, and Canadian superstar Josh Liendo. We also dive into the Men's 800m Freestyle where Dan Wiffen faces off

Every swim family knows the fear that comes with an injury — the missed practices, the what-ifs, and the long road back to the pool. But a setback doesn't have to be the end of the story.In this episode of Swim Moms of NJ, we dive into swim injuries and the comeback: how to tell the difference between normal soreness and a real injury, the most common injuries swimmers face, and what parents can do to help their athletes recover both physically and mentally. We also talk injury prevention, the

We are back with another daily Propulsion Swimming Podcast preview show, breaking down all the epic matchups coming our way on Day 3 of the Glasgow 2026 Commonwealth Games.We kick things off with the Women’s 100m Freestyle, where we predict a dominant Aussie 1-2-3 sweep led by the incredible Mollie O'Callaghan. Then, we dive into the Men's 50m Breaststroke—a race so deep that anyone in the final could take gold, including a highly motivated Adam Peaty. We also discuss the Women's 1500m Freestyle

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We are officially one week away from Day 2 of the swimming action in Glasgow, and the schedule is absolutely stacked with world-record threats and massive international head-to-heads.In this episode of the Propulsion Swimming Podcast, we dive into the Men’s 400m Freestyle, where Australia's Sam Short is on a collision course with history—could we see an Ian Thorpe-esque World Record moment? We also preview the Men's 50m Freestyle, breaking down Cam McAvoy's transparent, revolutionary training

Should elite athletes be required to publicly disclose their Therapeutic Use Exemptions (TUEs)?In this episode of the Night Swim Podcast, Dax Hill and Elvis Burrows dive into one of the most controversial topics in Olympic sports—whether the current TUE system is transparent enough and if it can be exploited for a competitive advantage.The discussion explores athlete privacy, WADA regulations, anti-doping policies, medications like Adderall and asthma treatments, and whether making TUEs public would

summaryIn this episode, Joe Skipper shares his journey through professional triathlon, including key races, training insights, and lessons learned from his career. Discover how he achieved the first British sub-8 hour Ironman and his thoughts on race preparation and recovery. In this episode, the speaker shares an incredible journey through triathlon, including overcoming injuries, optimizing bike setups, and racing strategies that led to top finishes at Kona and other major races. Discover insights

Murder doesn’t often feature in swimming. In this podcast, two places are linked through this theme: Ballarat and St George’s Lake, in Australia, with Wallingford and the River Thames in Oxfordshire, in the UK. Both places have factual andfictional claims to being ‘murder central’ in their respective countries. Both have good swimming, and both have murder mysteries attached to their locale. In addition, Ballarat has seen several real-life, gruesome murders in recent years. It shouldn’t put you off

We are officially one week out from the Glasgow 2026 Commonwealth Games, and the Propulsion Swimming Podcast is kicking off our day-by-day preview shows. We start by looking at the incredible Women's 400m Freestyle battle between Lani Pallister and Erika Fairweather, before diving into the Men’s 200m IM, where Duncan Scott is looking to ignite the home Scottish crowd. We also discuss Kaylee McKeown withdrawing from the Women's 200m Backstroke due to glandular fever, blowing the race wide open for

Pop divas and sisters Vika and Linda Bull have just been inducted into the ARIA Hall of Fame, released a new album "Where do you come from", are currently on a national tour and have written a song for swimmers called "That's how I pray". The Blue Room host Sabra Lane interviews them both to talk about how the song came about, what swimming means to them and about their careers, life, Tongan heritage and how strongly they feel about community harmony. Features:Linda and Vika

Glasgow will play host to the 2026 Commonwealth Games with plenty of exciting racing in prospect at the Tollcross pool over six nights of action.Steve and Bob are joined by Commonwealth Champion Hannah Miley to look forward to the competition, considering the home team's chances and what a lift the Scottish crowd can give them, how the rest of the home nations will fare against the might of Australia and if anyone can stop all the relay medals heading back down under.-------------------Review,