Send us a textThis is the second of a four part podcast Africa series with Open Water Africa founder Howard James. In this series we together we explore major swims in Africa including Robben Island, False Bay and the incredible Lake Malawi.In this episode we find out the details of various swims associated around Robben Island in South Africa and explore what it takes to successfully achieve the challenges.To find out more above the African swims and contact Open Water Africa please follow website

A.I. is On Fire First, a bit of an A.I. success story of a company less than 3 years old, and operated by one founder and a handful of others called Base 44. The company was acquired by WIX for millions. A.I. is hot, and this is proof. Source on the Base 44 acquisition is Nomi, Nomiki Petrolla at or of The SaaS Accelerator for Women, and Instagram at nomikipetrolla. A seldom told Story of Hyperbaric Therapy: A Lifeline for Drowning Victims In this jump cut, #44, we visit an episode of the Tom Woods

On today’s episode of the SwimSwam Podcast, we’re joined by a coach who has consistently left his mark across every level of the sport: SPIRE Academy Head CoachThad Schultz. A standout swimmer at West Virginia back in the day, Thad transitioned from athlete to trusted mentor and coach with a résumé that reads like a tour through American swimming. Thad coached on the deck at Clemson, Ohio State, and Penn State, and has worked with over 20 Olympians, 18 NCAA All-Americans, and countless age group and

In today’s episode, I’m sharing 10 things I wish I knew when I first started swimming. Whether you’re just beginning or have been in the water for a while, these lessons can help you take your swimming to the next level. Let’s face it—most beginners train too hard, focus on the wrong details, and waste a lot of time and energy. That not only slows progress but can lead to frustrating plateaus or even injuries like shoulder pain. These 10 key insights will help you avoid those common mistakes. We’ll

In this episode, we’ll break down that key insight—how chasing speed can hold you back, why real progress comes from subtle adjustments, and the shift in perspective that turns resistance into flow. If your stroke has ever felt more like a struggle than a rhythm, this episode is for you. 1:10 Progress Isn't Linear 2:18 Video Yourself Early 3:12 Control The Mental Side 4:23 Consistency 5:52 The Clock 6:49 Your Stroke Does Not Have To Look Like The Pros 9:26 Comfortable Gear Matters More Than Fancy

SwimSwam sat down with newly hired Notre Dame men's and women's swimming head coach, Mike Norment. The 16x NCAA All-American swimmer has been coaching on deck for a while now, with college coaching stops at Georgia Tech and Georgia.Norment is innovative and thinks outside the box, which has resulted in his swimmers being engaged and bought into his system. He hopes to bring the same level of enthusiasm and concentration to South Bend, which will see the men's team back in action this season after a

This week on the Propulsion Swimming Podcast, we're joined by Britain's breaststroke sensation, Angharad Evans! Fresh off a history-making performance at the Aquatics GB Swimming Championships, Angharad heads into this summer's World Championships as the fastest woman in the world in the 100m Breaststroke.We dive deep into her incredible year of progress, discussing the specific changes and mindset shifts that have seen her rise to the top of the world rankings.We also get the inside scoop on her

Send us a text This is the first of a four part podcast Africa series with Open Water Africa founder Howard James. Together we explore major swims in Africa including Robben Island, False Bay and the incredible Lake Malawi. We find out the details of the swims and explore what it takes to successfully achieve the challenge. This first one investigates the origins of Open Water Africa and the vision for where it is going. To find out more above the African swims and contact Open Water ...

It was only one month ago that Summer McIntosh broke 3 world records and approached 2 more at the 2025 Canadian World Trials in Victoria. After one of the single best performances at a competition in history, McIntosh has gotten back to work, preparing for Singapore at the end of the month. Today, McIntosh sat down with the media and fielded questions about Katie Ledecky, training with Fred Vergnoux and Bob Bowman, and chasing 5 Olympic gold medals in LA.

In this conversation, Michael Glossop shares his unique journey in coaching. We discuss the importance of balance, identity, and legacy in the world of sports. Michael reflects on his experiences in swimming and how stepping away from coaching has provided him with new perspectives on the challenges faced by coaches. Michael emphasises the need for support, collaboration across sports, and the value of informal learning spaces. He also highlights the significance of family time and the importance of

Joe and Tom catch up after the Ironman European Championship in Frankfurt, breaking down the race and sharing their own recent experiences. Tom reflects on missing his race due to car troubles despite being in top form, while Joe talks about his own training and upcoming races. They dive into the performances in Frankfurt, including Kristian Blummenfelt’s smart racing, Kristian Hogenhaug’s strong showing before a controversial penalty, and how tactics played out on the bike and run. The conversation

SwimSwam sat down with May-Ambre Moluh, the French sprinter who just finished her freshman season at Cal and is headed to Singapore for the World Championships this summer. We discuss her toughest sets in France, the American Mentality, and competing at the 2024 Paris Olympics.

Welcome to episode 288 of the Löw Tide Böyz - A Swimrun Podcast!We've got a great show for everyone this week. ÖTILLÖ Whistler took place this past weekend and Chris raced the Sprint distance with fellow Swimrun evangelist, Annie Molsberry. In this show we share all the sights and sounds of the second edition of this amazing race...and perhaps saved the sport of Swimrun. Enjoy!Warm up music choice: Sweet Dreams by La Bouche.Enjoy!~~~That’s it for this week’s show. If you are enjoying the Löw Tide

In dieser Folge von Tauch Talk spricht Carolin Staab mit Jan Schilling, Anästhesist, Intensiv- und Notfallmediziner aus Hannover, über ein Thema, das viele Freediver betrifft – Lungenverletzungen beim Apnoetauchen.Jan erklärt, was beim sogenannten Lung Squeeze im Körper passiert, wie Druckunterschiede die Lunge beeinflussen und warum sich selbst erfahrene Apnoe-Taucher nicht vor Verletzungen schützen können, wenn sie unvorbereitet zu tief abtauchen. Gemeinsam sprechen Caro und Jan über Prävention,

The Devil of a Swim on the east coast of Tasmania. Features Olympic gold medallist Shane Gould, and swimmers in the 2025 event.

Tamas ist Schwimmtrainer auch im Leistungsbereich und spricht mit uns darüber, was man von Kinder wann verlangen kann, was aus seiner Profisicht gut oder nicht so gut ist, wie seine Zugangsweise für Kinder ab 3 Jahren ist.Er ist seit vielen Jahren mit der Eisenstädter Babyswim Association verknüpft und betreut dort die großen Babyschwimmkinder.

In this episode, Katie and Beisel dive into a fishbowl of unfiltered questions from 24-inch Subway sandwiches to rediscovering purpose after sport. Katie shares why she launched the podcast and her unexpected motivation to return to the pool, while Beisel reflects on confidence, leadership, and the challenge of letting go. Packed with team room memories, therapy insights, and one unforgettable hot dog.----- DONATE TO EMILY KLUEH:

Cal standout and rising Team USA breaststroker Abby Herscu joins Social Kick fresh off a breakout season that earned her a spot at the 2025 World University Games in Berlin. We dive into Abby’s journey from an age grouper to the NCAA Championship final and her huge personal best in the 200 breaststroke at U.S. Trials—dropping nearly 3.5 seconds to post one of the fastest U.S. times of the year.Abby shares what it’s like training at Cal, how that’s evolved with different coaches, and how creativity

Beth Morrey and Marianne Levy return from a hot ‘holidayish’ swim, to wang on about BBC Radio London, the middle of Lidl, and intermittent fasting. They also roundly condemn the pastime of coasteering, without any intention of trying it. Hosted on Acast. See acast.com/privacy for more information.

In this episode, I'll give you the exact issues that hold swimmers back at each pace from beginner swimmers at two 30 per hundred or slower, all the way to advanced swimmers at one 15 per hundred for a kilometer. And I'll also give you actionable drills and strategies to help you progress to the next level. 02:10 – Drill 1: Horizontal body posture 03:30 – Drill 2: Balanced tempo 05:00 – Drill 3: Efficient breathing 06:20 – Drill 4: Catch & pull mechanics 08:00 – Kit/gear suggestions 09:30 – Putting