疗愈音乐=心灵养生最有效的聆听建议：步骤一、选择安静的环境，闭目静卧或坐。步骤二、根据生物钟，早或晚固定时间聆听。步骤三、选择一个单曲反复聆听7天，每天听30分钟。在欧洲，最惊人的发现，80% 的人在聆听一小时内，皆可以感受它的惊人效果。观息5分钟=放松一整天制作出品：重塑心灵心理训练中心

Patients Know Best (PKB), the world’s largest Personal Health Record (PHR) platform, today announced a strategic investment from DNV - an independent assurance and risk management provider, operating in more than 100 countries, with the purpose of safeguarding life, property, and the environment.The post Patients Know Best receives funding from DNV to expand Single Patient Record functionality appeared first on Patients Know Best.

Discover how hydrotherapy equipment supports physical healing and promotes overall wellness through water-based therapies for relaxation and self-care.

¿Alguna vez has sentido que vives dos vidas: una en la que sabes exactamente lo que deberías estar haciendo, y otra en la que parece que no puedes evitar hacer lo que sabes que no deberías?Ese es el tema principal del programa de esta semana, donde aprenderás cómo cerrar esa brecha entre saber y hacer, transformándote de alguien que se distrae con todo en alguien que se vuelve verdaderamente inmune a la distracción, con nuestro invitado Nir Eyal.Nir es un experto en diseño conductual y autor de

10 Minuten Ruhe für gestresste Podcast-Junkies. Folge 5935 vom 17.05.2025

MAMB Episode 85 - Palm Springs, PodBaby, UTMW, Mother Blessings, Cramps and More Good morning everyone! It's Sunday September 7, 2025 at 7 something AM... Will and Angel here this morning - Catching everyone up on the past two weeks happenings. We hope you all have a great week! See you next Sunday - sort of, you will hear us next Sunday! XXX Angel and Will As a reminder, we do not know what we are doing, it’s a miracle we’ve made it this far, all views and stories are ours, bad words

从定海神针到修行社区，主人公在纯净环境中重获新生。鱼儿回大海，心灵蜕变妙不可言。不再孤军奋战，而是融入滋养生态。寻和伺高阶技巧，对症下药解决难题。两个小时打坐后，清明不是终点而是起点。这份稳定如何铺平智慧之路？当AI看到这一切，又会怎样解读人类的存在意义？02:04 内心清明的智慧之路：探索身心实相与投入生活的平衡04:04 清明之后，修行者的下一步是什么？探索智慧的岔路口。06:07 AI的哲学意识：从计算到自我认知的蜕变

Intuition is a steady guide to healthy alignment and supportive boundaries, but it can be tricky to hear if you're not attuned to the wisdom of your body.The post Intuition Informs Our Boundaries appeared first on Love Coach Mariya.

What happens when you recognise and release limiting beliefs? In today’s 5 Minutes in Nature, Liz takes a mindful walk outdoors and reflects on the freedom that comes from letting go — and the space it creates for new possibilities. ********** If you've enjoyed this taster then join me, Liz Scott, for this short reflection. Each day on Insight Timer, I share 5 Minutes in Nature — daily moments to pause, breathe, and reconnect with the natural world. On Insight Timer, you’ll also find more of my

Are you feeding your ego—or your intimacy? In this thought-provoking episode of Relationship Dish, Pam and Iona unpack the subtle but powerful forces that quietly sabotage closeness in relationships. Drawing on ideas from David Burns’s Feeling Good Handbook, they explore how conflict, blame, defensiveness, self-pity, and the need to be “right” can feel addictive—meeting hidden cravings for power, superiority, or even adrenaline—while pushing true intimacy further away. Iona gets candid about how her

Dominique Nugent joins me Georgie, for an open captivating conversation about navigating the uncertainty of a fertility journey and all that comes with it. Dom today, shares with extraordinary honesty, an incredible sense of resilience and the kindness and compassion she is so loved for. SO GRATEFUL for her honesty. Join the September Reset Come to our Christmas Show Thank you Dove for supporting The Good Glow

Discover how executive life coaching enhances decision-making, productivity, and personal transformation for leaders seeking success and wellness.

Huilend onder het bureau zat ik…In deze mini-podcast deel ik een persoonlijke ervaring waarin ik mijn eigen bewijsdrang weer tegenkwam. Ik vertel hoe je zulke patronen vaak ongemerkt zelf in stand houdt – en hoe je kunt verschuiven van moeten naar mogen.

10 Minuten Ruhe für gestresste Podcast-Junkies. Folge 5934 vom 16.05.2025

《退休禅修异闻录》第33集！这是一个充满了力量感和创造力的篇章。在上一集中，主人公在“绑架与反绑架”的斗争中，看清了现实的陷阱。现在，他将向我们展示，当一个修行者真正掌握了一个核心工具之后，他将如何开启一个充满自由、力量和无限可能的新世界。

There’s a famous song by The Byrds called Turn! Turn! Turn! that speaks to the changing seasons of our lives. The lyrics remind us: “To everything there is a season, and a time to every purpose under heaven.” While it’s natural to focus on times of growth and positivity, it’s equally important to honor the seasons of difficulty and loss. In this episode of Get Big Out Loud, we’ll explore the benefits of fully experiencing each season, whether joyful or painful,

Carolyn J. Braden • 3 Minute Read Halloween by the Sea: Cute DIY

In this nourishing episode of Revolutionise Your Love Life, Heather sits with Nutritional Therapist Laura de la Harpe to make sense of menopause and perimenopause in everyday terms. They explore common symptoms, why they happen, and the simple, kind choices that help you feel more like yourself. Expect practical food ideas, stress soothing, sleep wisdom and thoughtful guidance on tests, HRT options and relationship tenderness.Key Takeaways: Small daily choices make a big difference. Calmer