本期播客带您探索在都市喧嚣生活中如何通过禅修找寻心灵的平静，分享禅修在日常生活中的应用，从温泉体验、工作压力到人际关系反思。此外，深入一段家庭对话，讨论人生选择、亲情与自我实现，揭示每个人独特的成长道路与智慧。00:02:03:珍爱当下，不轻言放弃：人生道路的探索与坚持

保持良好的夫妻关系。首先，最重要的是保持家庭的稳定，为孩子提供一个幸福、完成的家庭环境。积极主动地与伴侣沟通，避免夫妻之间的矛盾扩散到孩子。

10 Minuten Ruhe für gestresste Podcast-Junkies. Folge 5595 vom 11.06.2024

Jesus is rejected in his hometown

Have you ever said yes to doing something and immediately regretted it because you wished you had said no? Do you find that sometimes you are acting from a place of obligation but have lost the meaning of why? Do you get distracted by other people’s priorities and wonder why you are not reaching your own goals? In this episode of Get Big Out Loud, we’ll explore different ideas that will help you say ‘yes’ to yourself, help you act from a place of purpose, and keep you focused

10 Minuten Ruhe für gestresste Podcast-Junkies. Folge 5594 vom 10.06.2024

Jesus calms the sea

We all have challenges and struggles, big and small. Because life is progressive, there’s more trying to unfold all the time. The next stage of our life is constantly emerging. And the next. But we become identified with current mental, emotional, and physical forms, believing that’s who we are and that’s what life is. We find comfort and security in these beliefs. Self-improvement teachings urge us to push forward harder and faster. Yet,, to the extent that you’re consciously desiring that

当我们长期处在与某种令人不适的环境下时，慢性压力就会潜移默化的影响着我们的身体。比如工作的压力或者家庭冲突通常会产生极大的精神消耗。

Tiana Nonosina Liufau is a UCLA graduate from the Department of World Arts & Cultures, holding Bachelor of Arts degrees in Cultural Studies and Dance. With an impressive portfolio as a choreographer, Tiana has made significant contributions to the entertainment industry. She has worked as the choreographer for both the original Moana film and its highly anticipated sequel, Moana 2, slated for release in November 2024. Currently, Tiana is also serving as the choreographer for the live-action

糖丸儿们有“选择困难症”吗？ 吃什么要纠结下，什么时候出门也需要纠结，更不用说是否要留在这段关系，以及选什么工作等.....选择真的好难....职业道路拓宽，人生通向旷野。时间应该如何利用，当下应该做什么？选择究竟有没有最优解？每种选择带来的好处，我能全都要吗？为什么我们总是会犹豫不决？怎么让自己接受现实，给出最终答案呢？听听店长讲讲心理学的好方法~

10 Minuten Ruhe für gestresste Podcast-Junkies. Folge 5593 vom 09.06.2024

The parable of a lamp under a bushel basket

So this is my formula for listening to the body: continue to move naturally, pay attention and be curious about early warning feedback, occasionally do a habit inventory, remember the body feels better when grateful and mindful, and find your tribe and connect regularly.

On today’s episode, I am talking about what you really want. I discovered this quote in one of my old journals and absolutely love it. “The only way to get what you REALLY want is to know what you want. The only way to know what you really want is to KNOW yourself. The only […]The post ILP 210: What You Want appeared first on Tammy Helfrich.

Rossandro Klinjey retoma as verdades difíceis de ouvir nos relacionamentos e diz que a mudança é inevitável. Ouça o comentário completo.

¿Cada día piensas en cómo exprimir al máximo tu vida personal y profesional?Ese es el tema principal del programa de esta semana, donde aprenderás cómo desmontar esta creencia y priorizar el bienestar y encontrar un equilibrio saludable entre tu vida personal y profesional.Notas de programaLas notas del programa están disponibles en https://kenso.es/episodio/310-productividad-toxica-resilienciaÍndice del programa(02:35) La paradoja de la «Productividad tóxica»(09:29) ¿Por qué nos centramos en la

Trenayce will open with the “The Internal Light Meditation” and then we will go into the “Elemental Forecasts” for all the Clans. After the break, we will begin a deep discussion on Numerology & the Secrets around the Ancient meanings of numbers. This information will help you Navigate Your Awakening! #Numerology   #SacredNumbers  #TheAwakening   #ElementalForecasts

10 Minuten Ruhe für gestresste Podcast-Junkies. Folge 5592 vom 08.06.2024

One morning at 4am, the Northridge earthquake threw me out of my bed and convinced me that I was about to die. It really shook me up. For days, I walked in fear, facing my mortality and the realization that my body and existence could end in an instant. Most of us carry this fear of death. It shows up as a literal fear of loss of our body, but also dominates our lives as a fear of death of parts of life such as the death of a relationship, a job, a dream, or our physical beauty. But what, exactly,