Hi Beautiful friend! Are you ready to finally experience lasting healing from trauma, anxiety, and emotional pain? In this special episode, I’m thrilled to announce the relaunch of Surrender to Heal Academy, a faith-based program designed to guide Christian women step-by-step into freedom and wholeness. Inside the Academy, you’ll receive: • Step-by-step teaching on surrendering trauma to God • Nervous system regulation tools to calm your body and mind • Inner child healing exercises for

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path

💾This meditation is a space for you to deepen your self belief, confidence, and self-trust - or, if you are someone who often feels self conscious or anxious in social settings. During this practice, we use the analogy of updating your belief system like a computer - consciously releasing outdated programming, and installing new beliefs about who you truly are, and what you're capable of. The energy of this meditation is empowering and activating, helping you to step into your full confidence,

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Send us a text Throwback episode! Costumes and candy get all the attention, but the real magic of Halloween starts with a short conversation before you hit the sidewalk. We dive into the simple, practical steps that turn a sugar‑charged night into a calm, safe, and joyful memory: clear candy rules, repeatable safety cues, and manners that make neighbors smile. As a licensed psychologist and parent, I share how to set expectations that stick, reduce meltdowns, and help kids focus on fun withou...

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going

Shift from a state of friction to one of effortless flow. This NSDR practice is designed to be used before you begin a project or start your day. It calms the resistant parts of the brain, allowing you to approach your tasks with focus and ease. And start your morning with Optimal Living Daily! Apple Podcasts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/optimal-living-daily-mental-health-motivation/id1067688314⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Spotify:

Shift from a state of friction to one of effortless flow. This NSDR practice is designed to be used before you begin a project or start your day. It calms the resistant parts of the brain, allowing you to approach your tasks with focus and ease. And start your morning with Optimal Living Daily! Apple Podcasts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/optimal-living-daily-mental-health-motivation/id1067688314⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Spotify:

Next week we go into Mercury Retrograde. This retrograde starts in Sagitarius and goes back into Scorpio. Sag is about expansion and Scorpio is about Shadow. This retrograde is about understanding what is in your shadow that prevents your expansion. Not to get rid of it, but to assimilate it. To bring it in and let it be a part of the soil in which you grow from . Get your favorite notebook and any flashes of information or inspiration, write it down. The breadcrumbs will lead you.

Is your "gut feeling" from anxiety or is it something else? For many autistic people years of masking and overwhelm have broken trust in their inner compass. In this episode you’ll hear a personal story of trusting gut feelings and how to get in touch with yours. Support the show Sunsama free trial: https://try.sunsama.com/xi4blkokndgk RATED IN THE TOP 0.5% GLOBALLY with more than 1,000,000 downloads! If you are an autistic person who has written a book about autism or if you have a ...

"Profane" means anything not pertaining to the sacred.

Episode Description:. Discover the transformative power of cultivating gratitude in your daily life as we delve into practical strategies to foster a mindset of thankfulness and contentment. This podcast episode, tailored for ambitious individuals, offers actionable insights to enhance overall well-being and promote a positive outlook on life. Key Takeaways:. - Understand the benefits of gratitude - Learn effective techniques to practice daily gratitude - Cultivate an attitude of contentment and

Science Soul Success ✨ You made it through the whole week. Now comes the hardest part: being still. 🌌 On today's Slow Down Sunday episode of the Suite Spot, Dr. Derek Suite wraps up this series with something that sounds backwards when you're facing something massive. Stillness. Not panic. Not hustle. Stillness. Everyone focuses on the action. The stone. The sling. The moment of impact. But that's not where the power came from. The power came from the calm before the throw. The focus. The

Przez 25 lat wierzyłem w jedno z największych kłamstw, jakie wmówił mi alkohol: - że mam tylko dwie opcje — mogę być szczęśliwy, ale pić… - albo być zdrowy, ale odmawiać sobie przyjemności. Dziś wiem, że to nieprawda. Alkohol zabiera radość z prostych rzeczy i podmienia ją na chwilowy błysk, przez który coraz trudniej cieszyć się zwykłym życiem — rozmową, muzyką, bliskością, spokojem. W tym odcinku opowiadam, jak to zrozumiałem. Dowiesz się: 🔹 Dlaczego tak trudno przestać pić, nawet jeś...

Leave a comment and share your thoughts: https://open.firstory.me/user/cli77xv0u00bj01307mtm9zlp/comments Bismillah... MasyaAllah la hawlaa walaa quwwata ilaa billah. Barokallohfiikum Subhanakallahumma wa bihamdika, asyhadu al-laa ilaaha illaa anta, astaghfiruka, wa atuubu ilaik. Artinya:Maha Suci Engkau ya Allah, aku memujiMu.Aku bersaksi bahwa tidak ada sesembahan yang berhak disembah kecuali Engkau, aku minta ampun dan bertaubat kepada-Mu Profile & dapatkan buku ku di msha.ke/riamarliana87

Hey friend, it’s Jody. Sometimes the mind is clouded, and clarity seems far away. Today, for our Art of Receiving Series, we open ourselves to clarity, with this short guided meditation. Let’s begin… ♥️ Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path

Episode Description:. Embark on a transformative journey as we delve deep into the art of positive self-talk, a powerful tool to cultivate confidence and self-love in your morning routine. In this enlightening episode of That Girl Energy Morning Routine Affirmations, learn actionable techniques for harnessing the power of affirmations and rewiring your mindset towards success. Key Takeaways:. - Understand the importance of positive self-talk in building confidence - Explore effective affirmation

When feelings come up of "not being enough," we can reflect on all the ways we thrive, and that our hard work IS paying off.Learn more about your ad choices. Visit podcastchoices.com/adchoices