Episodio especial sobre psicología aplicada al entorno laboral. Herramientas prácticas para transformar la ansiedad en fortaleza profesional.¿Qué son los miedos laborales y por qué surgen?Los 6 tipos de miedos más frecuentes en el trabajoSíndrome del impostor: cuando dudas de tu competenciaEstrategias científicamente validadas para el afrontamientoTécnicas de reencuadre cognitivo y gestión emocionalCasos reales de transformación y crecimiento profesionalPlan de acción práctico para superar tus

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going

🔔了解正念課程資訊，請加入「台灣正念工坊」LINE 官方帳號：https://lin.ee/UY72FjY 為了解決睡眠的問題，他參加了正念減壓課程。在課程中，他感受到學員之間無私的互助與分享，也終於學會如何好好的靜坐。 除此之外，正念也意外的幫助他放掉緊繃的習慣，學會覺察自己的身心，並且能夠用第三者的視角和允許的心態，來接納自己的各種狀態。 ★ 老師簡介：陳群玉 - 正念減壓創始人卡巴金博士授權之台灣正念工坊正念減壓 (MBSR) 師資培訓體系 認證師資 - 英國MiSP正念校園計畫「.b」青少年正念教育合格教師 - 17 年數位行銷／整合行銷／媒體公關相關經驗 - 13 年以上團隊管理經驗 ★ 分享學員：邱垂隆，在電子業服務 ===== ＼課程諮詢 ／ 官方LINE ►https://lin.ee/kPvinJh ＼正念課程資訊 ／ 正念課程總覽與推薦 ►https://www.mindfulnesscenter.tw/programs ＼提問與分享 ／ 有問題想問，或是有故事想分享嗎？提問 & 合作信箱：mbsrmarketing@gmail.com

Spoken by:Les Brown instagram.com/thelesbrown Brendon Burchard twitter.com/BrendonBurchard Robin Sharma instagram.com/robinsharma David Goggins instagram.com/davidgoggins Eric Thomas instagram.com/etthehiphoppreacher Instagram - @daily_motivationsorg Facebook- @daily_motivationsorg

In this inspiring episode of Mamahood After Trauma, host Emily welcomes Moira Mills, an educator and advocate for homeschooling and human design. Moira shares her journey from rural Alaska to embracing sidereal human design as a transformative parenting tool. She explains how understanding individual design—especially her son’s emotional needs—has deepened their connection and reduced stress. The conversation highlights the power of honoring each child’s unique blueprint, encouraging parents to

On Healthy Mind, Healthy Life, Avik digs into how discipline—not fleeting motivation—builds durable success. Guest Malik Duckett shares lessons from foster care to entrepreneurship: using the gym to train decision-making, reframing setbacks as data, and designing daily structures that keep goals on track long after inspiration fades. This episode is a direct playbook for replacing excuses with execution—covering routines, resilience, and the psychology of sticking with hard things across fitness,

An extended 10 minute practice to tackle stress.

On this week's Bestie Advice segment.. we’re unpacking a story of betrayal inside a marriage… when a partner hides something for over a decade, and the truth finally comes out. How do you rebuild trust when the hurt runs deep? Can counselling and changed behaviour heal the wound, or does the shadow of betrayal always linger? We talk about honesty, intimacy, and the complicated road to moving forward when your safe place no longer feels safe. Tune in now!See omnystudio.com/listener for

¿Te sientes atrapada en patrones emocionales que se repiten una y otra vez? ¿Quieres aprender cómo romper esos ciclos desde una práctica real y amorosa?Este episodio de Mujeres en Calma te guía para romper ciclos emocionales tóxicos a través de la presencia plena, 🌿 mostrándote cómo salir del automático emocional y recuperar tu poder de respuesta.Incluye:Qué son los ciclos emocionales tóxicos y cómo se instalan Ejercicios para identificar patrones repetitivos Técnicas de respiración y pausa

Mindfulness MeditationBegin Your 14-Day Mindfulness Transformation — Unlock your deepest potential with our premium Focus Packs, immersive ASMR Collections, life-changing Guided Meditations, and restorative Sleep Stories at solunamind.com. Experience pure, uninterrupted mindfulness meditation with no advertisements in premium content. All ads are thoughtfully placed at the beginning to preserve your sacred listening sanctuary and protect the integrity of your transformative journey.In the liminal

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going

あなたは“自分の価値観”をすぐに言えますか？仕事や人間関係の選択に欠かせないのが価値観です。 今回は「嫌だ」という感覚を手がかりに、自分の軸を見つける3ステップをご紹介。 さらに、一流企業を辞めて留学を選んだ友人男性の実話から、安定を手放しても自分らしく生きるヒントを探ります。 【パーソナリティ】 ソフィ（MC・ラジオDJ・ナレーター） 協力：RKB毎日放送株式会社 Podcast Lab. Fukuoka 提供：Woman's next

Click here to reply to @chitchatwithkk "Hey, 12. I'm back again because I'm on the road. And what better time to dwell than being on the road? Like, I could listen to music, and I've done that. I've listened to music, I've sang, and now I'm talking to you. So while I am headed to a wedding, I'm thinking about, like, topics with relationships. And I want to ask you all a question. Who's the person that you will always love?"

The hosts of the Crazy Together podcast have a special message for their fellow Pennsylvanians about the upcoming election on November 4, 2025.If you like what we have to say, share the message with your friends and family in PA: https://www.podbean.com/ep/pb-kpknv-19ad336 Visit our website: crazytogetherpod.com Contact us: https://www.crazytogetherpod.com/contact

Click here to reply to @chitchatwithkk "And maybe it's just me, because today's society, I guess, they just date and date and date and be with whoever they want to be, sexually and mentally, until they pick the right one that they think is for them, you know. But for me, I'm just a person that I don't want to share myself with the world, you know. And so the moment was upsetting for me in that factor that it was a lie, because I'm."

In a world of endless opinions, your own inner voice is the most important one. This meditation is a journey inward to reconnect with your authentic self. By quieting the mind, you can more clearly hear your intuition and align your actions with your deepest values. And start your morning with Optimal Living Daily! Apple Podcasts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/optimal-living-daily-mental-health-motivation/id1067688314⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Spotify:

In a world of endless opinions, your own inner voice is the most important one. This meditation is a journey inward to reconnect with your authentic self. By quieting the mind, you can more clearly hear your intuition and align your actions with your deepest values. And start your morning with Optimal Living Daily! Apple Podcasts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/optimal-living-daily-mental-health-motivation/id1067688314⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Spotify:

➡️ Interested in 1-1 mental performance coaching? Schedule your free introductory call to learn more: https://www.successstartswithin.com/get-coaching 👉 Confident Competitor Academy: Go from playing with fear & anxiety to playing with confidence in just 6 weeks! 👉 Mentally Tough Kid Course 📖 Mind Games Book: https://a.co/d/gXZfORN 📖 Athlete Mental Training Book: https://a.co/d/bfojamY Free Training: Top 5 Mental Mistakes Athletes Make *This podcast is for

"Forgiveness is not about the other person, its about you!" (Heather Violante)

Episode Description:. Discover the power of staying present in this enlightening episode of Commute Like a Warrior. Unlock secrets to boost productivity, improve focus, and conquer daily challenges with practical mindfulness techniques that enhance your hustle. Key Takeaways:. Master the art of being present, increase productivity, and cultivate mental strength for optimal results in personal and professional life. Target Audience:. Hustlers, achievers, and go-getters seeking to optimize their daily