🕯️Day 19 of, 31 Nights of Fright! Tonight in The Terror Cellar we descend into the dark forests of the Pine Barrens, to uncover the terrifying legend of The Jersey Devil, a winged, horned creature said to haunt New Jersey for over 250 years. From eerie cries in the night to spine-chilling encounters, this cryptid remains one of America’s most enduring and mysterious monsters.👻If you’re brave enough to keep listening, make sure to follow & rate The Terror Cellar wherever you get your podcasts

Submit episode ideas! Music isn’t background noise — it’s language. It’s how we remember who we are, how we love, and how we heal. In this week’s Do Better episode, the card is “Share Music.” Anthony dives deep into the science of sound — how your favorite song literally changes your brain chemistry, lowers stress hormones, and strengthens your relationships. This one’s personal: from writing his wedding vows out of song lyrics to rediscovering old memories through music, Anthony blends sto...

Bismillāh ir-Raḥmān ir-Raḥīm 🌿Every story of reversion is different — but mine didn’t start with a masjid, or a Qur’an, or even a conversation.It started with a photograph.The first image that appeared when I searched “Palestine” on Instagram wasn’t a travel guide or a recipe video.It was the photo by Motaz Azaiza — a young girl, trapped upside down in the rubble, her small body still beneath the concrete dust.That image stopped me cold.It broke something inside me that no sermon ever could.And

Summary: Welcome back to Notes to Self, Notes to You, a space for learning to live peacefully in your body. This episode challenges the idea that full self-love is required for inner peace, arguing that you don't need to love your body every day to respect it. We discuss dealing with personal insecurities, including weight struggles and living with Erb's palsy. The key is to stop negative comparisons and treat your body kindly because it is keeping you alive and has carried you through every ...

In this first episode, I share what inspired me to start this podcast and the kinds of conversations I hope to have here. Too Young To Feel This Old is a space for reflection, healing, and growth, where we talk about life, change, and everything that shapes who we are becoming.Thank you for being here and for listening to the start of this journey.Read my writing on Substack: https://natalieminnis.substack.com/Purchase my merch on Etsy: toyoungtofeelthisold.etsy.com Get full access to Too Young To

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Join the Club is the idea of an exclusive, elite club for mature women because we have come so far along the age spectrum, gaining experience and wisdom along the way and are still very much relevant in our own lives and in society. Pushing back against the idea that when we age we are only wallpaper to younger lives. I am encouraging women to be bold enough to take chances, risks, use the energy we are given to believe in themselves and not to accept the idea of being "less than" our m...

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In this episode of Brave Moves, I share something unexpected that taught me a lot about confidence, decision-making, and personal growth, learning how to play poker. When I first sat down at the table, I thought poker was all about reading other people. But I quickly learned that it’s really about understanding yourself, your emotions, your patience, and especially your relationship with loss and letting go. One of the biggest lessons I’ve taken from poker is recognizing the sunk cost fallacy...

How to take care of your skin this summer.these are some tips to help you maintain a healthy skin routine.

Part of series of brief interviews with competitors in the 2025 Moth GrandSLAM, in this episode Oliver talks to Eli Schmidt, a student who sits next to him in Professor Adam Schrager's Social Impact Storytelling class. Oliver realized that the upcoming GrandSLAM competitor was his classmate just an hour before they recorded this conversation about being young journalism majors. The GrandSLAM will be at the Barrymore Theater the night of October 24th.

What if the most honest version of you only appears when you’re asleep?In this episode, Scott Asmar revisits his longtime fascination with dreaming—not to interpret symbols, but to explore the bigger mystery of why we dream at all. He touches on lucid dreaming, where some sleepers become conscious enough to steer the story, and contrasts that sense of control with his own real-life struggle with night terrors—episodes of sheer panic that strike in non-REM sleep, where the body thrashes but the

This week on Life on the B Side, it’s my birthday — the big 5-0 — and I’m finally learning how to stop sabotaging my own celebrations. From chip shop dinners and awkward family anniversaries to surprise flights across the Atlantic, this episode is a love letter to birthdays gone wrong (and right), and to finally taking control of what makes you happy.So grab a slice of cake (because why the fuck not) and tune in for a story about expectations, growing older, and finally figuring out how to

You know about social media. You know about marketing. You know about sales. But when it comes to PR, most business owners have no idea where to start. In this video, I’m breaking down exactly what every founder, marketing team, or product-based brand needs to know before pitching the media. Here’s what we’ll cover: ✨ What PR really means for your brand today (it’s not just press releases) 🏗️ The foundational pieces every business needs before reaching out to the media 💡 Why every business

Send us a text What if your love is getting lost in translation? We break down the five love languages—words of affirmation, acts of service, receiving gifts, quality time, and physical touch—and show how small shifts in how we give and receive care can change the feel of a relationship fast. Instead of guessing, we map real moments where effort didn’t land and offer simple ways to translate affection into a dialect your partner, friends, or family can actually hear. We walk through each lan...

In this episode, we unpack the psychology of confidence and loneliness — and how rewiring your thoughts can rebuild your self-trust. It’s about shifting from needing validation to becoming your own source of safety, love, and confidence. Because the real glow-up isn’t loud — it’s rooted, grounded, and quiet.

Feeling a little off-balance lately? In this Sherapy with Sheri Todd 5-Minute Breakdown, Sheri dives into Brené Brown’s newest book, Strong Ground — and how its lessons on leadership can help you build real mental strength and emotional calm. Brené reminds us that “strong ground” isn’t about being fearless — it’s about being rooted and real. In this quick, heartfelt episode, Sheri explores: How self-leadership and self-compassion go hand-in-handBrené’s concept of “the tenacity of paradox” — a...

Often, what's most important in life is not something new, but the things we have forgotten and must remember. We are all surrounded every day by endless new information in the form of podcasts, articles, videos, books, news, and AI. It is astounding how much information there is out there, and now it is more accessible than ever. Influencers are constantly selling us their opinions on how we should eat, dress, exercise, work, and live. The abundance of knowledge we are surrounded by every

Our guest has experience as both a client and a leader of community charitable organizations. She's used her passion for service to earn a law degree and consult with numerous non-profit organizations throughout Maryland, DC, and Virginia.Meet Michelle Sullivan, the Southern Maryland liaison for the Chesapeake Charities Community Foundation. This foundation supports organizations that, in turn, support our communities and help keep our non-profit running.

A Black angel kneeling beside his reflection, staring down into red light while the air around him stays black and still.Every time I look at it, I feel something ancient move in me. The image doesn’t look like faith. It looks like awareness the kind that burns and heals at the same time. This episode is me sitting with that feeling asking what happens when light meets its own shadow. When goodness begins to question itself. When purity turns out to have edges. I talk about the myth of moral