Poem of the Day: Mud of Life Bound up the trail of life Peer around the bend Leap over rocks and roots Your legs in pursuit Zig zag the turns Mud puddles appear How deep is the bottom? Will I get sucked in? My sneakers will get wet! I’m not sure I’m ready yet Questions spin Yet you must keep your pace No time to stop keep on moving Even if you face-plant don’t say you can’t You’re still in the race One big adventure Time to embrace the mud and mess of life It’s what brings us to

Wednesday 30th March 2022It’s been a while since I last shared a recording of the waves from Nairn beach. Frothy, snowy, cold fingered morning. An invigorating swim in between the blizzards and Mallards by the shore.Susie Dent’s writing introduced me to the word Confelicity. The pleasure in another’s happiness. A lovely word. Confelicity, feels good saying it. Feeling good about someone else’s happiness is a key feature of staying mentally well. It is also the foundation of the volunteering

World Athletics indoor championships day 1 NewsSupport this podcast at — https://redcircle.com/the-running-pod-trackstaa/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

We have a guest today on RWC- Brindsley Hughes. He will be reading the poem Dream from the book Run to Boston. Enjoy and keep chasing your dreams! Poem of the Day: Dream To run the Boston Marathon It was going to be great! I was eager to run in 2003 Yet my body and mind didn’t agree The pain took over It consumed my days I wanted to keep running Yet I couldn’t find a way The shame was rooted deep Yet God had a plan He gave me the strength to look inward Face my fears and not

Poem of the Day: Run: Ghazal Poem The road and a pair of sneakers is it run Step out into the cold crisp air commit run Ground beneath, the sky above wide-open, run Space to swing arms, pump legs no time to sit run Longer the distance the more connected, run The mind, body, and heart show up don’t quit, run Runner enjoys the solitude, calm, peace run Miles of road stretched out ahead builds grit run The road I love no matter the weather, run I thank God

This trail running podcast is fun and inclusive. It features interviews with wonderful people who will share helpful and entertaining information. I promise it will be 15 minutes well spent and you will look forward to the next episode!I wanted to create a trailer for the podcast as some of the players have the option to highlight one. My wife Sheena (she’s also a makeup and hair superstar!) was kind enough to take me out for a photoshoot recently as well. So now I have a new logo for the podcast

Poem of the Day: We Ran Today I ran today Three simple words I ran today My way to shine light Today’s all right Bird song in the air Ponytail sways without a care I ran today My energy is up Coffee in my cup Breakfast varies Oatmeal, banana, and berries I ran today Thankful for my food Blessed with my mood Gratitude for the miles Appreciation and smiles I ran today High five to you If you ran too It’s all good We ran today! Thank you for reading and listening. Have a

Trailer del documental sonoro que repasa la carrera y los éxitos de Fermín Cacho, el deportista que ha conseguido los mayores logros para el atletismo español.ESTRENO el próximo jueves, 7 de julio. No te pierdas esta serie de cinco episodios con el que conocerás más cómo era, cómo entrenaba y qué hizo de Fermín la leyenda que es hoy en día.Más información en formatopodcast.com/cacho

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En el sextigentésimo segundo episodio, os sirvo una pequeña venganza por aquel podcast que grabé con la voz tomada.Para cualquier sugerencia, comentario, etc… podéis poneros en contacto por los medios habituales: Email: davidisasi@mac.comTwitter: @macsatineEmail: godespow@gmail.comTwitter: @GodespowEmail: carlos@sahuquillo.esTwitter: @csahuquiEmail: davidrodriguezgallego@gmail.comTwitter: @_bilitoEmail: laura.reto21k@gmail.comTwitter: @reto21kWeb: https://emilcar.fm/corriendoanyTwitter:

Delaney and I will be reading a poem together this morning. Enjoy! Poem of the Day: A New Path Hilly climbs surround you Challenges you need to face The only way is up Gulp Do I have what it takes Can I handle this detour? It came out of the blue Do I embrace this new path Or dig my heels in and stew You can do this I hear a voice Yes you have what it takes Accept the road your on One small step I know you can take Keep pushing courage Grab my hand Keep your eyes and heart

नमस्कार दोस्तों, इस कड़ी में मैंने बताया कि कैसे दौड़ने से पहले कॉफी पीने से मुझे मदद मिली है।

The poem today is from chapter eleven, The Comeback, from My Road: A Runner’s Journey Through Persistent Pain to Healing. If you haven’t picked up the book and wondering if it’s for you check out some of the reviews here. Have a great Thursday and thank you for listening in. Poem of the Day:Running is my buddy Even when it's muddy Some people think I'm crazy But I wasn't born lazy Running is for me As far as I can see I get to be who I am It's my jam I feel strong and free YIPPEE! This is a

Join the fun and join the run with Red Bull’s Why I Run podcast, talking to guests ranging from professional athletes like Courtney Atkinson to casual joggers with a passion for plogging. Join Erin Azar, aka Mrs. Space Cadet, and Ayo Akinwolere, the world-record breaking swimmer, diving into the reasons why people run as we approach one of the world’s biggest running events: the Wings for Life World Run 2022. Listen to all episodes at redbull.com/WhyIRunSign up and join the Why I Run podcast team at