Listen ad free at: http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!

Listen ad free at: http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!

Train your mind to see the good in everything. This session helps you end your day by focusing on blessings, big and small, cultivating a deep sense of gratitude that is scientifically proven to increase happiness and reduce stress. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite

This episode is sponsored byMagnesium Breakthrough and Sleep Breakthrough— two of my favourite biohacks for deeper sleep and better recovery. Right now you can get 15 % off either one when you use the code TONY15atbioptimizers.com/tony Can music really help you live longer? Dr Vicky Williamson, a leading music-psychology researcher and co-founder of the science-based audio appAudicin, explains how sound can regulate your nervous system, lower stress, improve sleep and heart-rate variability, and

Enjoy these bitesize episodes where we highlight some of Jessica’s most transformative insights. Today, Jessica reflects on birthdays - and what they can teach us about growth. She reminds us that we never stop changing, learning, or creating, no matter our age. As our bodies slow down, our inner selves continue to expand - and that’s where our deepest wisdom and clarity begin to shine. To hear more on this topic, and experience a soothing hypnosis designed to help you reconnect with your

Relax with this calm bedtime reading about the imaginative world of Tim Burton, perfect for easing insomnia and restless nights. Drift into sleep as you learn about the visionary filmmaker behind classics like Edward Scissorhands, The Nightmare Before Christmas, and Beetlejuice.In this gentle, fact-filled reading, Benjamin’s soothing voice explores Burton’s signature gothic style, creative process, and enduring impact on film and animation—all without whispers or hypnosis. It’s an engaging yet

What if your “off” days aren’t about hormones, diet, or stress, but something deeper—your inner climate? In this episode, I sit down with Ayurvedic expert Nidhi Pindya to break down why cold smoothies, apple cider vinegar, or even intermittent fasting might be pushing your body further out of balance rather than healing it. We dig into a refreshingly practical way to decode your symptoms and rethink wellness from the inside out, merging ancient wisdom with modern science so it actually fits your

En este episodio, Yannina Thomassiny nos comparte una profunda reflexión sobre el miedo a la muerte, ese temor primordial que se disfraza de todos los demás miedos. A través su experiencia, nos invita a reconocer cómo el intento de huir de la muerte es, en realidad, lo que nos impide entregarnos por completo a la vida.Vivimos buscando certeza, aferrados a la ilusión de control, sin darnos cuenta de que la existencia misma es un signo de interrogación infinito. No sabemos de dónde venimos, ni a

Train your mind to see the good in everything. This session helps you end your day by focusing on blessings, big and small, cultivating a deep sense of gratitude that is scientifically proven to increase happiness and reduce stress. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite

Empfehlung: Hört Euch neben Teil 1 und 2 zu dieser Folge, wenn nicht schon geschehen die 5 Folgen der Burn-out-Reihe (s.u.) an. Als Ergänzung zum wichtigen Thema der Speicher, das dann in weiteren Folgen in Nahrung und Nahrungsergänzung und Nährstoffe übergehen wird, empfehle ich Euch den Podcast mit Mirjam Leicht anzuhören, der vom wohl wichtigsten Nährstoff neben Sauerstoff, dem Wasser handelt. Da aber letztlich jeder Nährstoff an irgendeiner Stelle des Körpers die eine oder andere bzw. meist

Welcome back, wellness seekers, to the BH Sales Kennel Kelp Holistic Healing Hour. I’m your host, Grandpa Bill. Today, we’re moving beyond physical vitality and diving into cognitive fitness—the deep, integrated strength of the mind.As many of you know, I’ve been a dedicated student of Dr. Anthony Metivier’s Magnetic Memory Method for years. This isn't just about passing a test; it's about building a robust, resilient mind. I’ve recently been mentoring my granddaughter, Adah, a college

https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Enjoy the calming effects of rain with our Rain ASMR Sounds podcast. Perfect for sleep, relaxation, and focus, these recordings of gentle rain will create a peaceful atmosphere, helping you to unwind and find serenity, no matter where you are.

Send us a text In this groundbreaking episode, Dr. Michael and May Bagnell, IHP open the conversation on what it really means to live rooted in balance. This episode introduces a Functional Medicine framework that is transforming how people heal, restore energy, and regain control of their health. For too long, many have accepted that feeling “fine” is good enough — even when fatigue, brain fog, or recurring illness persist. But as Dr. Bagnell shares, “Your labs may look normal, but tha...

🌟 Big News! 🌟 Enhance your listening experience by subscribing to our ad-free version, immersing yourself in uninterrupted tranquility.Clicking Here Subscribe to our newsletter today and support this exciting new feature. Be part of our growing community and stay tuned for the launch of our bonus episodes! Email List Support this podcast https://www.meditationsoundspodcast.com For Inquiries Or Sounds Request Email Us At meditationsoundspodcast@gmail.com Magic Deep Noise for

Drift into a celestial sleep meditation that carries you beyond the boundaries of mind and body.Guided by Nola Bloom’s soothing voice, this 60-minute journey invites you to rest upon clouds of light, pass through six luminous gates, and dissolve into the peaceful radiance of Heaven’s Embrace.Each gate opens a new layer of serenity — releasing tension, softening the heart, and guiding you toward pure stillness.The meditation closes with a gentle countdown beneath the stars, leading you into deep,

Wie beeinflusst Ernährung die Hautalterung? Dr. Florian Gruber erklärt Inflammaging, seneszente „Zombiezellen“ und welche Lebensmittel Autophagie, DNA-Schutz und Hautbarriere stärken: von Brokkoli (Sulforaphan) über grünen Tee (EGCG) bis Olivenöl & Omega-3. Plus: Zuckerfallen & Kollagen-Mythen.

Send us a text Title: Releasing the Frequency of Fear Arc: The Great Remembering - Awakening the Frequency of Joy In Episode 5 of The Great Remembering: Awakening the Frequency of Joy, Paul helps listeners meet and release one of the deepest barriers to joy - fear. This episode reframes fear not as an enemy but as energy asking for compassion and movement. Through a powerful guided breathing exercise, listeners learn how to calm the body, dissolve tension, an...

What if a single, steady breath could turn a key you’ve been carrying your whole life? Nikki opens a quiet space and step through a threshold of diamond light to meet the ancestors—by blood, culture, and spirit—who stand ready to remind us who we are when we feel held. We explore how to trust what arrives without forcing it, how to ask honest questions, and how to listen for guidance that lands in the body as a clear, grounded response. Messages may come as words, images, or simple know...

This week on the tease! Susan is sick! Eating Bad! Dental Surgery Percocet! Nitrous! Montana Prison in Texas! Joey Ramone!MORE! MORE! MORE! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

https://www.jasonnewland.com/Sunday Papers | LMBYTS #1473 | Jason Newland | 26th October 2025🧠 Overall Summary: This episode is a free-flowing, unscripted, and deliberately rambling audio podcast episode in the Let Me Bore You to Sleep series by Jason Newland. It's designed to relax or lull the listener into sleep or calmness. Jason muses on everything from his glasses and podcasting process to AI, boxing, and even fish and chips. The tone is soft, self-deprecating, and intentionally boring — in a