In this episode, Patrice King Brown and Stacy Smith chat with Kendra White, Director of Community Engagement for Medicare at UPMC Health Plan, to break down the most common out-of-pocket costs Medicare Advantage members might face. From monthly premiums and deductibles to copays and coinsurance, Kendra walks listeners through what to expect – and how to plan ahead. She also shares practical tips for managing and lowering your costs, just in time for the Annual Enrollment Period. Find more

Episode NotesLiving with a chronic illness, like Type 1 diabetes, can present professional challenges, but it can also forge a path to authenticity and connection. In this episode, Tanuja Ramchal chats with Brislenny Alvarez, who shares her journey with Type 1 diabetes. They explore disclosing a chronic illness in the workplace and how the fear of being perceived as "unprofessional" can conflict with survival needs. Brislenny also talks about what it means to be your strongest

Love Story continued, more time on my mission. 3rd area. Lots of physical challenges If you wish to contact me, email me at: jrlsandnowwhat@gmail.com

Discover how cooking classes influence attitudes toward meat, ethical eating, and plant-based diets through hands-on learning and thoughtful discussion.

Discover how online life coaching courses empower personal transformation and teach stress management strategies for lasting wellness from home.

Send me a link to a track to listen to or include in a future mix :))maltoklee@gmail.com @maltoklee

Send us a text Dr. Zorba Paster responds to the CDC committee's (The Advisory Committee on Immunization Practices) new recommendations regarding MMR and Covid-19 vaccines. (Recorded October 9, 2025) WATCH: Dr. Paster on CNN Newsroom with Paula Newton talking about doctors navigating partisan divides, and the politicization of healthcare. Production, edit, and music by Karl Christenson Send your question to Dr. Zorba (he loves to help!): Phone: 608-492-9292 (call anytime) Email: askdoctorzo...

Today's guest is Rik Allen. Find out about Atāwhai trust and what services they offer for people in our community with disabilities.

A Quick Execution PlanIn 30 parts, ByFinalStand. Listen tothe podcastatExplicit Novels.“If my life is a mirror, why does mine have to be one-way with me on the wrong side.”Christinawas waiting for me when I came out, minus her servant (classes had just been let out so she hadn't snared one yet), but she'd gained three sidekicks who looked upon me with varying degrees of amusement and contempt. The shortest of them, a sexy brunette with a foxy-like face glared at me with ill-disguised hate,

Looking for more game-play.Based on a post bya u guy86, in 3 parts. Listen tothe►PodcastatMy First Time.The entire walk home, Ashley was smiling like a little girl on Christmas morning, holding Michael’s arm and walking as close to him as she could. Michael, on the other hand, was a nervous wreck. Antonio’s advice for him to be his normal dorky self had worked, but had it worked too well? Questions began to race through his mind. What if she invited him in? What if she invited him to bed

This week: What was the purpose of that?On this episode, Tom and Brett discuss how vital it is to have meaning and purpose in our lives and hoiw that changes over time. Actionable steps: Be Kind and Be Respectful to one another. Send questions for us to answer at: questions@therapyunzipped.com Links mentioned in this episode: http://suggestiblemind.com http://therapyunzipped.com Check out these resources as well: *Suggestible Mind Podcast Books *The Impact of Social Media and Technology on

Being Breast aware can mean you can pick up any cancers early. We sit down with Mandy Savage from the Cancer Society and talk about what to look out for, the benefits of regular screening and reducing the risk of breast cancer. We also talk about boob beads!The Cancer Society discuss topics around cancer awareness and cancer prevention, what's on in Kāpiti and how can we stay well.

B"H From exile to redemption. From wandering to home. From fear to faith. This is the essence of Sukkot — the belief that no matter how far we’ve been, Hashem always brings us back home. 🕊️🇮🇱 To watch Torah Thoughts in video format, click HERE Subscribe to the Torah Thoughts BLOG for exclusive written content! Please like, share and subscribe wherever you find this!

Welcome to Ben Greenfield's Weekly Roundup! In this weekly post, I share with you my most interesting discoveries of the The post The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 10/3-10/9 appeared first on Ben Greenfield Life - Health, Diet, Fitness, Family & Faith.