Bonus Halloween episode! From The Lost Boys to Buffy and True Blood, vampire stories have loved to play with gay and lesbian themes. Why is that? And why do so many gays and lesbians love vampire stories?

Welcome, dear one. 🤍This 15-minute guided somatic meditation is a gentle 5-Point Check-In — a mindful way to meet yourself through curiosity, breath, and presence.Together, we’ll explore five anchors of awareness:🪷 Mind – noticing focus + clarity🌿 Posture – sensing how the body is held🌸 Sensation – tuning into what’s alive inside💨 Breath – softening through awareness💗 Emotion – meeting what’s here with kindnessThis practice helps you slow down, ground, and reconnect with your body’s natural

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Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Drift off to sleep with our Sleep ASMR Sounds podcast. Featuring a curated selection of soothing sounds, including rain, nature, and gentle ASMR triggers, this podcast is designed to help you relax, reduce stress, and achieve a deep, restful sleep every night.

Listen ad free at: http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!

Listen ad free at: http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!

Sadhguru responde a uma pergunta sobre se os pensamentos podem ser implantados em nossas mentes. Ele diz que há muitas maneiras de implantar um pensamento - formas sombrias, formas corretas e formas em que você é levado a pensar de uma determinada maneira, para seu próprio bem-estar. Conscious Planet:⁠⁠ https://www.consciousplanet.org⁠⁠ Sadhguru App (Download):⁠⁠ https://onelink.to/sadhguru__app⁠⁠ Official Sadhguru Website:⁠⁠ https://isha.sadhguru.org⁠⁠ Sadhguru Exclusive:⁠⁠

Grandpa Bill gives you your daily dose of holistic health wisdom focusing on natural, intuitive wellness solutions. We dive deep into the power of natural products like Kennel Kelp and explore creative strategies for achieving true balance in health, distribution, and life.YouTube Channel: Bill Holt @billholt8792Join Granda Bill for visual dives into holistic living, product reviews, and intuitive health insights. This channel features clips from the Holistic Healing Hour, practical wellness tips,

What if the most dangerous thing in your health journey isn’t your diagnosis, but the words wrapped around it? We unpack why language can weaken or empower the immune system, reframing “cancer” as chronically fermenting cells to shift focus from fear to metabolism, mitochondria, oxygen, and the biochemical terrain that cells inhabit. We move case by case to ground the principles. A meningioma reminds us that “benign” growth in a closed cranial space still demands strategy beyond surgery and ...

If you’ve ever felt trapped by mold sensitivity - reacting to the tiniest exposure, rearranging your entire life to avoid it, and wondering if you’ll ever feel safe again - this episode is for you.In this continuation of last week’s story, I’m sharing how I used brain retraining to rewire my brain’s response to mold and stop those extreme reactions for good. You’ll hear exactly what that process looked like, the turning point that shifted everything (yes, it happened at Disney World 🏰), and the

Forget the sanitized fairy tales — Danielle Dulsky, the author of The Night House: Folklore, Fairy Tales, Rites, and Magick for the Wise and Wild,  is here to remind us that the old stories bite back. We talk about the witch as an archetype of creative rebellion, the power of ritual, and how folklore can awaken the wild, wise self that’s been hiding just beneath the surface. Danielle is a heathen visionary, painter, and word-witch. She’s the author of Seasons of Moon and Flame, Woman Most

In today's episode, I sat down with Liz  a somatic therapist, counsellor, and trauma specialist for a deeply embodied and eye-opening conversation about the way our bodies hold trauma, emotion, and truth.We explore what somatic healing really is, how our nervous system stores past experiences, and why true healing happens when we come back into the body. Liz shares her personal story of surviving institutional abuse and addiction, and how learning to listen to her body completely changed the way

“Why don’t you just go mix up those horsefeathers in your backroom or whatever it is you do” Andrea said to the naturopath after he suggested she become a naturopath. She laughed it off quickly that day, but here we are today, speaking with her, now 40 years into being a naturopathic physician.Dr Andrea Sullivan is a phoenix who’s risen from more than one pile of ashes to be the wise sage joining us for this show.We begin with a fascinating dive into African herbal medicine and the lengths the

As women in midlife, we’re constantly juggling all the things. So, what can we do to balance all of our to-dos without feeling totally burnt out? In this episode, we’re diving into the reality of energy changes during midlife and why committing to your own well-being is non-negotiable. I’ve invited Dr. Kristen Holmes– an expert in optimizing human performance, especially in women– to share her powerful strategies for enabling autonomic control so you can feel your best in your body. We’re

What if your story is the key to your success? Join Maraya Brown for an enlightening conversation with Khaïry Varre, a powerhouse in business strategy and personal transformation. Khaïry shares how embracing her story — from her beginnings in Saudi Arabia to becoming a sought-after business coach — helped her turn adversity into strength, confidence, and authentic success. Together, Maraya and Khaïry explore mindset transformation, personal empowerment, and how self-awareness and conviction shape

In this episode of Accelerated Health with Sara Banta, I’m joined by Jenny Mitich — author, educator, and health content creator — to uncover how the Carnivore Diet can completely transform your health. Discover how Jenny overcame weight struggles and metabolic issues by embracing a meat-based lifestyle — and why this simple yet powerful approach is helping people heal from fatigue, inflammation, and chronic illness.If you’ve tried every diet and still feel stuck, this episode will open your eyes to

In this episode of Built for Growth, Miesha sits down with Matthew Gauger, creator of Greenhorn Grove, who turned 25 acres of raw land into a thriving homestead built on self-reliance, learning, and purpose.From managing nightclubs and battling burnout to finding peace through growing his own food, Matthew shares how he transformed his life by trading nightlife for nature. He opens up about the journey to sobriety, starting with zero experience, and building a lifestyle — and a community — centered