This week, I sit down with Ashley Turner - licensed psychotherapist, yoga and meditation expert, and psychedelic therapist. Ashley's mission is to reshape the narrative around menopause and midlife, helping women thrive through this profound threshold of initiation -  and guiding men to awaken to their true nature. Her work empowers you to reclaim your voice, vitality, and vision in midlife and beyond. Together, we explore what it truly means to heal - mind, body, and spirit. Healing is not a

Are you feeling lost, disconnected, or unsure of your next step in life? 💫 In this empowering episode of Ignite Your Power: The Kathy Mou Podcast, Kathy shares why finding your purpose is essential to living in alignment with your soul mission, joy, and fulfillment.Through her deeply personal story of healing from endometriosis, infertility, and self-discovery, Kathy reveals how pain can lead to purpose — and how you can begin your own transformation. She also shares client success

The Law of Attraction is a powerful tool that can help you manifest your desires and create the life you've always wanted. By focusing your thoughts and energy on positive outcomes, you can attract more abundance, happiness, and success into your daily life. Here are some simple ways to incorporate the Law of Attraction into your routine and start manifesting your dreams.1. Practice gratitude: Start each day by focusing on the things you're grateful for. Keep a gratitude journal and write down at

Some beef labels that simply say “grass fed” often still involve grain finishing; only “100% grass fed” and “grass-finished” with certification ensure a lifetime forage diet The American Grassfed Association (AGA) sets the strongest standard, requiring pasture raising, no feedlot confinement, and independent audits Organic beef is not the same as grass fed — organic animals can still be finished on organic grain Grass-finishing improves nutrient density, boosting omega-3s, CLA, and phytochemicals,

Women face far higher rates of autoimmune conditions like lupus and multiple sclerosis because of their double set of X chromosome immune genes and the effects of hormones such as estrogen Men experience more severe viral infections, higher cancer risks, and age-related immune decline in part due to testosterone’s suppressive effects and the gradual loss of Y chromosomes in immune cells Hormones shift immunity across life stages, meaning puberty, pregnancy, menopause, and andropause all create

Low vitamin D levels are strongly linked to fatty liver severity, with deficiency tied to more fat buildup, higher liver enzymes, and worse metabolic problems like insulin resistance Fatty liver disease often progresses silently until serious damage like cirrhosis or liver failure has already taken hold Supplementing with vitamin D has been shown to lower blood sugar, reduce liver enzymes, improve cholesterol balance, and even help shrink waistlines Cutting out vegetable oils and alcohol removes

Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy - Deep Energy 2182  - 2188 — Chakra Reset Series - Parts 1-7 AD FREE VERSIONS OF ALL THE PODCASTS ARE HERE: www.jimbutler.bandcamp.com …… Please remember to turn on automatic downloads, like and subscribe, tell a friend, share with your family and leave a review. All of those things help build the podcast. Thank you so much!! ………. This podcast is ad supported. We try the best we can to keep all of the ads at the

Our guest today is Jennifer, discussing Homeopathy, Family connection & intimacy, Equine guided therapy, why horses are so special, and much more! Learn more here: JenniferVestDominguez.com Jennifer-Dominguez.com https://linktr.ee/jenvestdominguez IG: @jenvestdomingues https://www.instagram.com/jenvestdominguez?igsh=NTc4MTIwNjQ2YQ== FB: https://www.facebook.com/jenniferdominguezhomeopath?mibextid=wwXIfr Check out her book From Seed To Bloom here:

In this episode, Erin Treloar, coach, podcast host, and the founder of Raw Beauty Talks, joins Krista to get radically honest about breaking free from food obsession + rediscovering identity. Together, they dive into disordered eating, intuitive living, and how women can break the “not enough” spell.Ahead, Krista + Erin explore the gritty realities of healing—from the dark valleys of anxiety + people-pleasing to the electric highs of self-trust + spiritual fulfillment. Discover Erin’s pivotal

Charles Duhigg joins John R. Miles on Passion Struck to reveal how extraordinary conversations rebuild connection, trust, and belonging.

What if the reason you can't lose weight, feel exhausted, and struggle with inflammation has nothing to do with your diet or exercise routine – but with zombie cells lurking in your body? In this game-changing episode, I sit down with Dan Pardi, Chief Health Officer at Qualia Life, to uncover the hidden world of cellular senescence and why these "zombie cells" might be sabotaging your health without you even knowing it. We dive deep into how damaged cells that refuse to die are creating chronic

What started as a simple idea—to make sense of sugar and diabetes—became Sweet Fire, a crash course designed to make diabetes, blood sugar, type 2 diabetes, and prediabetes easy to understand. In this episode, I share what happened after its release—how far it reached, and why intention mattered more than fear.Watch Sweet Fire: https://vimeo.com/ondemand/sweetfireRead the reviews: https://www.marytoscano.com/sweet-fire-dvd-reviews Life—like software—can be debugged, rewritten, and optimized. After

Today I sit down with Kayse Garrett, the visionary founder of Microdosing for Healing, a global movement dedicated to exploring emotional and spiritual transformation through intentional microdosing.Kayse, a healing arts practitioner with nearly 30 years of experience, shares her incredible personal journey of overcoming a lifelong seizure disorder. She reveals how she healed at the root level by working with psychedelic earth medicines, specifically mushrooms, in sub-perceptual doses. In this

Check out our ad free subscription:  http://www.adfreesounds.com for our Premium, 10 Hour Sounds. Immerse yourself in the calming embrace of Nature’s Harmony, a podcast dedicated to pure, uninterrupted ambient and nature sounds. Each episode transports you to peaceful landscapes, from the gentle lapping of ocean waves and rustling forest leaves to the soothing patter of rain and distant echoes of a rolling thunderstorm.Perfect for relaxation, meditation, sleep, or focused work, Nature’s Harmony

Medical Disclaimer: The information provided in this communication is for general informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read here. If you think you may have a medical eme...

Leyla Muedin, a registered dietitian nutritionist, discusses the gastrointestinal (GI) side effects commonly experienced by patients using GLP-1 medications such as Ozempic and Rybelsus. Leyla introduces a nutraceutical called Digexin, created by N-X-T-U-S-A, which has shown promise in mitigating these side effects and improving overall well-being. The episode highlights the need for patients to prioritize animal protein intake and incorporate strength training to maintain muscle mass,

In dieser Folge geht es um den Unterschied zwischenAssistenzhundenundTherapiehunden– ein Thema, das Carina Stanek, Heilpraktikerin für Psychotherapie und ausgebildete Assistenzhundetrainerin, mit großer Expertise und Leidenschaft vermittelt. Gemeinsam mit Thomas Schnura beleuchtet sie, wie Hunde in der psychotherapeutischen und pädagogischen Arbeit unterstützen können, worin sich ihre Aufgabenfelder unterscheiden und was es bei der Ausbildung zu beachten gilt. Dabei wird deutlich: Während

If your shoulder feels stiff, painful, or just won’t move the way it used to, this episode is for you. In today’s Ask Me Anything with Chi Flow with Jo, Joanne Faulkner shares how to gently ease frozen shoulder and restore pain-free movement using Qi Gong, acupressure, and Traditional Chinese Medicine (TCM) food therapy.You’ll learn:🌿 Why daily Qi Gong is like compound interest for your joints — calming your nervous system, nourishing fascia and tendons, and teaching your body to move without

If your shoulder feels stiff, painful, or just won’t move the way it used to, this episode is for you. In today’s Ask Me Anything with Chi Flow with Jo, Joanne Faulkner shares how to gently ease frozen shoulder and restore pain-free movement using Qi Gong, acupressure, and Traditional Chinese Medicine (TCM) food therapy.You’ll learn:🌿 Why daily Qi Gong is like compound interest for your joints — calming your nervous system, nourishing fascia and tendons, and teaching your body to move without