Episode Title: Rain Sounds for Working: Rain on ConcreteDescription: Today’s episode focuses on a steady, grounding soundscape: gentle rain tapping on concrete. We’ll explore how consistent rain noise can boost focus, reduce mental clutter, and soften distractions while you work or study. You’ll learn:Why broadband rain noise supports concentration and deep workSimple ways to use rain audio for task batching, reading, and creative flowQuick breathing and micro-break routines to pair with rain

Episode Title: Rain Sounds for Studying: Focus StormDescription: Dive into a steady soundscape designed to boost concentration and reduce distractions. In this episode, we use layered rain and distant storm ambience to create an ideal study environment—consistent, low-frequency textures that help mask background noise and support deep work. You’ll learn simple techniques to pair rain sounds with focused study blocks, gentle breathing cues to settle your mind, and practical tips for building a

Episode Title: Relaxing Ambience for Sleep: Mountain RainDescription: Drift into a peaceful night’s sleep with the soothing soundscape of gentle mountain rain. In this episode, we guide you through a calming ambience designed to quiet the mind, slow the breath, and prepare your body for deep rest. You’ll learn simple pre-sleep rituals, breathing techniques, and visualization cues to pair with the rain—like imagining mist rolling over pine-covered ridges and cool droplets tapping softly on a cabin

Episode Title: Thunderstorm Sounds for Sleeping: Rolling ThunderDescription: Drift into deep, restful sleep with the steady roll of distant thunder. In this episode, we focus on the soothing cadence of storm clouds passing, gentle rumbles, and soft rain—crafted to help you unwind, lower stress, and fall asleep faster. We’ll share simple bedtime tips like pairing thunder sounds with breathing exercises, setting a calming pre-sleep routine, and using visualization to quiet a busy mind. Whether you’re

Episode Title: Ambient Rain with PianoDescription: Immerse yourself in a gentle soundscape where soft rainfall mingles with calming piano melodies. In this episode, we explore how layered ambient rain and reflective piano tones can ease anxious thoughts, slow the breath, and create a soothing backdrop for rest, study, or quiet reflection. You’ll hear tips on building a simple listening ritual, pairing music with mindfulness, and using rain-and-piano sessions to wind down after a busy day.Take a few

Adam works with a client to help them break a pattern of impulsive thoughts about porn, their past, and other impulses linked to boredom or doubt. Adam helps them evaluate that they are not the person they were, and to feel empowered to move from a person of impulse to a person of integrity, doing what is right based on their value system. To access a subscriber-only version with no intro, outro, explanation, or ad breaks with just the hypnosis and nothing else, click subscribe. To access all

Let’s be honest: the decision to go into a treatment program can feel terrifying. You’re juggling work, kids, a million invisible tasks—and the idea of raising your hand and stepping away (even briefly) can feel impossible. What if people judge you? What if your boss notices? What if your partner uses it against you? What if the moms at the bus stop whisper?Here’s the truth I wish someone had told me: the fear of getting help is almost always louder than the reality of it. I was much more worried

Dr Kirk Honda reviews an article by Dr Pascal Vrticka that debunks myths about attachment theory. This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/KIRK to get 10% off your first month.00:00 Does disorganized attachment exist in adults?08:12 How many types of attachment are there? 53:27 Is attachment good or bad?Become a member: https://www.youtube.com/channel/UCOUZWV1DRtHtpP2H48S7iiw/joinBecome a patron: https://www.patreon.com/PsychologyInSeattleEmail:

Ask The Lemon Tree Coaching Podcast a Question. Text the TLT Pod today. This short bonus episode is a soulful reflection on boundaries, truth, and one of the most revolutionary plays in history—Henrik Ibsen’s A Doll’s House. Nora Helmer’s story reminds us that living for approval is not the same as living in truth. Beneath her perfect façade lies a woman losing herself to please everyone else. When she finally says no, it’s not rebellion—it’s rebirth. In this episode, we explore how Nora’s “n...

In this episode, I have the great pleasure of speaking with my friend and fellow writer Pat Sullivan about her witty workplace satire In the Frame. Her book is set in a fictional Toronto Art Gallery called Toronto Art Gallery (TAG) and offers a behind-the-scenes look at the art world. Instead of the usual and commonplace art world tropes of heists and forgeries, Pat’s book draws on her own gallery experience to reveal the real-life tensions, mishaps, and personalities that animate and often

A love letter to sentient mushrooms, Cornucopia Corndowns, and Bruce Campbell will bring the lulls as Scooter remembers 2023 and takes the tram to dreamland.The show really needs your help right now. Keep Sleep With Me going and get hours of bonus content by joining Sleep With Me Plus! sleepwithmepodcast.com/plusGet your Sleep With Me SleepPhones. Use "sleepwithme" for $5 off!!Are you looking for Story Only versions or two more nights of Sleep With Me a week? Then check out Bedtime Stories

Join the We Got Balls Podcast for raw, real talks on men’s sexuality, male bonding, and personal growth! We dive into taboo topics like masturbation, sexual shame, and vulnerability, creating a community for men 19-90 to connect and grow. No judgment, just honest conversations that redefine masculinity.YouTube LIVE Streams: Wednesdays & Fridays at 12 PM (EST) – Jump in for Q&As and bold discussions! Visit https://www.wegotballspod.com for event info and to connect with Chris and

Traci and Eric talk about future plans which include 'putting a pin' in the podcast for now.

Good morning, beautiful soul. It's Morning Person here, and oh, what a glorious morning it is. Right now, as the world slowly awakens, we have this precious pocket of time where possibilities shimmer like dewdrops on grass. Take a deep breath with me. Feel that? That's pure potential entering your lungs. This morning, I want to share three simple yet profound ways to tap into your positive energy and become a magnet for everything your heart desires.First, let's talk about the power of morning

In this powerful solo episode, Ffion is joined by Carys Allen, Lead Nurse Specialist with Cervical Screening Wales, and Georgina Wren, a cervical cancer survivor, for an open and honest discussion about everything to do with cervical screening and cervical cancer.Together, they explore what actually happens during a smear test, what HPV is and why it matters, and the reasons so many people still feel nervous or avoid attending their screenings. Georgina bravely shares her personal story of

Hugo Toovey has beaten cancer, twice. But this is far from the whole story. 🎟️Our live show Together Again is on sale now! Tickets here - https://bit.ly/4mEK9Ep In this special bonus episode, Hugo joins Hugh, Ryan and Josh to talk about health; how to know when to go to a doctor, how to wrangle with the emotions of being cancer free and how to be vulnerable with the people who love you most. Extraordinarily open in the hope that it will help someone else, Hugo discusses his fertility and decision

https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Experience the tranquil sounds of nature with our ASMR Nature Sounds podcast. From rustling leaves to gentle streams, these calming audio sessions are designed to relax your mind, reduce stress, and enhance your focus, providing a peaceful escape from the hustle and bustle of daily life.

Humor is a bridge to lighthearted peace. In these few minutes of Monday mindset, I cover how to reframe your thoughts in a funny way. Thank you for being here! I appreciate you very much! If you are interested in working one on one, I am taking clients. My course is to go from overwhelm to clarity in order to create/manifest the life you were designed to live. http://lavendermind.com If you would like 15% off of http://fusionaryformulas use LAVENDERMIND during checkout for Dr. Shivani

Send us a text Throwback episode! Costumes and candy get all the attention, but the real magic of Halloween starts with a short conversation before you hit the sidewalk. We dive into the simple, practical steps that turn a sugar‑charged night into a calm, safe, and joyful memory: clear candy rules, repeatable safety cues, and manners that make neighbors smile. As a licensed psychologist and parent, I share how to set expectations that stick, reduce meltdowns, and help kids focus on fun withou...

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of our podcasts - that’s