This week on The Back of the Pack Podcast, we’re getting into the holiday spirit early as we welcome representatives from the Arthritis Foundation — the organization behind the annual Jingle Bell Run 5K, happening December 7th, 2025! We learn about the Foundation’s mission to support those living with arthritis and how this festive race helps turn miles into meaningful impact. From jingling costumes to the joy of running for a cause, our guests share what makes this event so special, including how

The glutes aren't the only muscle that make up your posterior chain. Listen to this episode to learn how you can strengthen your posterior chain so you can run stronger, get faster and improve your stride. Links and Resources: Runners Complete Program: Strength Program for Runners100% Customized Training Plan: CLICK HEREHip Program: At home rehab program for hip injuries including hip impingement, gluteal tendinopathy, low back soreness/pain, SIJ pain, psoas/hip flexor pain, piriformis syndro...

Coffee-fuelled catch-up with Tommy and Josh. In Show & Tell, Josh unpacks the Strava-vs-Garmin drama and the rise of ShareAura; Tommy counters with a love letter to the Kindle. We dig into systems, delegation, and getting Tommy’s creative machine into Notion. Then: how to train for trails in a city (treadmills, stair-steppers, quad strength), pairing strength with hard sessions, and whether foamy super-shoes are nuking tissue tolerance. We finish on pain journals and self-worth beyond

Host Celeste Fong sits down with Joey Thompson to discuss his transformation through running — from weight loss and coping with his mother’s death to sobriety and pushing to 100 miles at Notchview.They talk honestly about burnout, depression, anxiety, the healing power of community on the trails, and how showing up can help you find your love of running again. Joey also shares his upcoming goal of running Sedona Canyons 125 for charity and how the support of friends and the trail community keeps

Australia's Jessica Hull joins us on the podcast to discuss her career after wrapping up her 2025 season with 1500m bronze at the World Athletics Championships in Tokyo.Having broken numerous records for athletics in Australia, Jess talks about a range of subjects - including her Olympic silver in Paris, plans for the future, and her thoughts on cross country at the Winter Olympics. 📸 Louis Hadfield Presented by athletics commentators Hannah England, Rich Newman and Katie Smith. Please

Wow! Sie hat ein Studium der Rechtswissenschaften abgeschlossen, mit ihrer Zwillingsschwester Stephanie ein Modelabel aufgebaut, verweist auf über 450.000 Follower auf Instagram – und ist eine sehr gute Läuferin und Ultratrail-Läuferin. Wir sprechen heute über all diese unterschiedlichen Themenbereiche mit Julia Bässler.Die Mode, die die Bässlers machen, sind nicht (nur) Laufleiberln oder Laufhosen, sondern Hingucker: „Ich würde sie schon als sehr außergewöhnlich beschreiben. Es sind sehr enge

【刷卡刷永豐 跑步都有風】 立刻申辦永豐 SPORT 卡，每個月加入「汗水不白流」揪團活動，回饋刷卡金額 1%，輕輕鬆鬆支持台灣的運動 podcast！ 💳 申辦永豐 SPORT 卡： https://mma.tw/O04WF ❤️ 活動詳情：https://mma.tw/O04X0 📲下載汗水不白流 APP：https://benefits.sinopac.com/app.html 永豐銀行合作推廣 （謹慎理財 信用至上） -- 這集我們邀請到二刷的來賓「阿智」詹鈞智，過去大家都知道他是參與奧運志工的狂熱份子，最近他剛參加完日本世界田徑錦標賽，同樣也是擔任志工，他和我們分享第一手參與志工的經驗，以及他為什麼推廣大家去參與運動賽會的志工，從中能得到些什麼。 另外這一年多來阿智在撰寫「台灣男子馬拉松紀錄保持人」許績勝老師的自傳《跑步的初心》，在他操刀代筆的過程中，遇到哪些有趣的事情？以及許老師的故事讓他學習到哪些？到底許老師私底下是一個怎麼樣的人，或許阿智可能是世界上最了解他的幾個人之一。 阿智的著作： 📔 42.195公里的夢想追逐：關於奧運馬拉松的熱血故事

Episódio 170 – Fala, Doc!No ar o novo quadro do NaMontanha: Fala, Doc! 💬Apresentado por Dr. Gabriel Gamne e Ailton Zulu, esse espaço traz conversas que aproximam a medicina do universo outdoor, com temas que unem ciência, performance e bem-estar.Para a estreia, recebemos Dra. Beatriz Medeiros e Dra. Fernanda Rachid em uma conversa riquíssima sobre medicina e esportes ao ar livre 🌿🏃‍♂️O primeiro episódio vai ao ar terça-feira, dia 14, e a série será publicada quinzenalmente nos canais do

Sveicināti podkāstā Supervaroņu sarunas! Stirnu buka 2025. gada sezona ir noslēgusies ar Lielo finālu Pļaviņās. Izrunājām gan savu piedzīvoto sacensībās, gan dalījāmies iespaidos par iedzīšanu un atskatījāmies uz aizvadīto Stirnu buka sezonu. Klausāmies!Music by AudioCoffee: https://www.audiocoffee.net/

Het jaarlijkse uitje van de Loopleip Broeders is afgelopen september weer geweest. Zoals elk jaar kijken de mannen weer, met elkaar, terug op alle gebeurtenissen van 'The Great Escape' van Legends Trails in de Ardennen. Hoe is het voor de deelnemers gelopen? Wat kom je allemaal tegen onderweg? Hoe is de verzorging? Hoe is de organisatie? Tientallen vragen en antwoorden komen voorbij in het gezellige gesprek dat 8 Loopleipe vrienden met elkaar hebben onder het genot van een heerlijk hapje en d...

Få dager og timer unna starten på maraton og halvmaraton gjennom Amsterdams vakre gater, hvor en stokk med siddiser skal sette nye rekorder og skape varige minner.Episoden starter dog med en liten oppsummering av Kalle og hans avløser med et noe uregelmessig oppmøte, Sindre, som skulle sende et lass med okser til slakt.Vi er også raskt innom den pågående krangelen mellom «mor og far», hvor Strava sin framtid virker noe usikker. Les mer om søksmålet her på Kondis.no, Finansavisen og se videoen til DC

La Mindset Coach y actual campeona del Ironman 70.3 de Cartagena, nos revela su estrategia para poder afrontar la alegría, la frustración, la incertidumbre y muchas sensaciones que nos embriagan preparando nustras competencias. ¿Sabes descansar?¿Sabes cuando parar? Olga Vargas nos explica todo.

A world junior champion, a Commonwealth Games double medalist and winning an Olympic bronze medal in her third Games at Paris 2024. Just some of the many highlights on the track for our guest in this episode of Anything but Footy, Jodie Williams, who announced her retirement from athletics after those Olympics. But that was just the start for the self confessed “ideas-oholic” as she’s now founder of her own company ‘Listen Journal’ as well as director for Ugandan charity Femlead. A must listen for

Ja, der heutige Titel hält was er vermuten lässt. Wir machen eine kleine Herbstpause. Es wird Zeit. Ida ist in Mexiko mit dem North Face Team und Kimi lässt sich von Münchens Herbstgefühlen einlullen. Eine gute Gelegenheit, das Mikrofon ruhen zu lassen. Aber bevor wir uns in die Pause begeben, laden wir euch natürlich noch einmal ein, auf super schöne 50 Minuten HMKM. Die Community-Frage hat uns zu einer spannenden Diskussion rund um die Frage geführt, wer nun eigentlich mehr Verantwortung bei

In this episode of Clean Break Chats, Rich and Andy sit down with Scott Woolley, founder of Arklet, to unpack the real conversation around alcohol: not a binary “alcoholic or not,” but a spectrum shaped by culture, mental health, and choice. Scott shares his own shift from weekend binges to a decade alcohol-free, how picking up a camera opened the door to creativity and nature, and why he’s pro-choice, not anti-alcohol. We explore the idea of a “hangover problem” vs an “alcohol problem,”

🎧 KONA DAILY POD – DAY 2 | PRESENTED BY TRAININGPEAKS Welcome back to The Kona Daily Pod, your inside look at the Ironman World Championship 2025 with the Pro Tri News crew — brought to you by TrainingPeaks, the number one training app in the world. Today, hosts Talbot Cox, Mark Matthews, Matt Lieto, and Kaiden Lieto sit down with three-time Ironman World Champion Craig "Crowie" Alexander to talk everything bike course and race strategy in Kona. Craig shares how the Hawi winds, nutrition

Spanning. Sensatie. Spektakel. Drama. Alles kwam samen tijdens het afgelopen WK Ironman op Kona, waar favorieten als Lucy Charles-Barclay en Taylor Knibb in het zicht van de haven ten onder gingen en outsider Solveig Lovseth maximaal profiteerde. Natuurlijk ook geweldige prestaties van 'Dutchies' Marlene de Boer en Diede Diederiks. Genoeg te bespreken dus voor Tim en Hans, in deze aflevering die vrijwel volledig in het teken staat van een wedstrijd die we niet snel gaan vergeten.

Zunächst klären Tom und Denis das Ding mit diesem Last Soul Ultra und dem Gewinner. Dann besprechen sie ausführlich wie sie es sich künftig vorstellen gesund und munter als Trailrunner in die Jahre zu kommen ...die Ansätze sind durchaus unterschiedlich: Tom will sich abschießen, Denis lieber nicht. Support the show

September er helt klart en av de mest hektiske månedene når det kommer til mosjonsløp. Som vanlig har TLK'ere vært svært aktive. Vi i podcast-studio har kunnet fråtse i flotte prestasjoner og en rekke høydepunkter. Skotte har igjen vært på farten. Denne gangen har han tatt en prat med en debutant på halvmaraton, og en rykende fersk klubbrekord-holder på maraton. Og ikke minst, vi har fått helt nytt podcast-utstyr (sponset av System Regnskap). Dette gir nye muligheter fremover i vårt studio på...

In this episode, Alyssa sits down with Uphill Athlete CoachBen Morley to discuss the ins and outs of skiing. Ben shares insights from his career coaching athletes from juniors to collegiate skiers and discusses ways to build durability, athleticism, and efficiency through ski training that translates into other mountain sports. The conversation explores the crossover between Nordic skiing, skimo, backcountry skiing, and trail running, highlighting the importance of technique, body position, and