Lost luggage, sequin bathers, and start-line poses we probably shouldn’t attempt…Elise is home from Italy and Alice is back from Portland and Hood to Coast with a LOT to unpack. From field-event fandom at the World Athletics Championships, to Sydney Marathon’s debut as a Major, to Elise’s short-and-sharp build for New York, this one’s part catch-up, part race recap, and part therapy. Spoiler: trail relays are brutal, you can never have enough cowboy-boot shot glasses, and sunglasses at night might

Episode 1: Heart Failure, Transplant, and the Road BeyondIn this inaugural episode of Derek, That Heart Transplant Athlete Guy, Derek and Kirstin dive into Derek’s remarkable journey; from a lifelong passion for running and completing 114 marathons, to the devastating reality of heart failure, and ultimately, the life-saving gift of a heart transplant. Derek shares what it was like to ignore the early warning signs, the moment his health forced him off the race course, and the emotional race

Monday 22nd September 2025This week we chat to Sarah Paduano a weapon in her own right who recently ran Run Brittania, an event that covers 1,600km running the entire length of Great Britain, from Lands End in Cornwall to John O’Groats in Scotland. We find out what keeps Sarah lacing her shoes and how running has become both a way to challenge herself and a source of strength. In local results, we cover the single result we know of Collie River Ultra, the Mighty Jarrah Trail Run, the Sunset Coast

Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)In this episode, I stack mileage in the Berkshires and get into various adventures and shenanigans.If you're going to buy

Episode 118: Better Autumn Running It's time to... wait for it... fall in love with running in the fall. Get it? Pretty great, right? I know. I just got whatever that thing is. Anyway, this episode is a few of my favorite tip and even a few rules for better Autumn running. So, fall back in your favorite chair or hit your favorite trail (or treadmill or road) and enjoy the latest episode. Cheers and thank you for listening! Coach Bennett Send us a message Be sure to send any and al...

High mileage with less ‘Quality” workouts or low mileage with more Quality? Singles or Doubles? Base Building before starting Speed Work or doing it concurrently? Long Runs or Medium Runs?

Send us a text What makes a mountain race become legendary? In this deep dive into the historic Pikes Peak Marathon and Ascent, we're joined by Mark Tatum to uncover the remarkable journey of America's third-oldest and longest consecutively running marathon. From its unlikely origins—when a Finnish doctor challenged smokers to race him up the mountain in 1958—to Arlene Piper becoming the first woman to complete a marathon in the United States in 1959 (in "dime store tennis shoes"), the race'...

In Episode 25 of The Unfunded Podcast, Lockie and Lleyton unpack a massive week in triathlon. From Aussie juniors battling injuries to Hayden Wilde’s public apology, they break down the setbacks and controversies shaping the sport. The Norwegians’ 1–2–3 domination at the Ironman World Championships takes centre stage, while WTCS Karlovy Vary brings breakout wins, drama, and surprises. As always, the boys deliver banter, bold opinions, and their pick for Athlete of the Week.Show Notes:Intro

Pre-Order your pace band here: http://shop.coachparry.comEpisode 11 of the Run Cape Town podcast lands exactly one month out from race day! Host Jamie is joined by Coach Ntutu and, later, Coach Lindsay Parry to guide you through the crucial final stretch of marathon prep. We unpack your final long run—why it’s the “dress rehearsal,” what to test (kit, fueling, hydration strategy), and what not to do (no marathon distance, no late “catch-up” miles, and save those carbon shoes for race

Send us a text Marathon Mindset is Erica’s story of becoming a runner while on a 100 pound weight loss journey. She also talks about her past struggles with an eating disorder, anxiety and depression which started in high school. Through her running journey, Erica learned 5 lessons which she brings to the rest of her life: Grit, Grind, Grace, Growth and Gratitude. Erica is a mom who unexpectedly became a marathon runner. She also took on the challenge to run a race in all 50 states by...

We talk to Josh Wade about his incredible 3rd place at UTMB last month and discuss his progress through the years and the hard work he's put in to achieve his results. Josh talks about his training and nutrition and his ambitions for the future. Get full access to RunUltra's Substack at runultra.substack.com/subscribe

In this episode of How the F*** Did We Become Runners, Robert and Ange tackle the thrilling topic of fuel and fat—aka, how to stuff their faces without feeling guilty because, apparently, marathon training demands it. Shockingly, these two discover that eating more pasta isn’t a crime but a requirement (who knew carbs weren’t the enemy?). After years of side-eyeing calories like they’re evil gremlins, they get honest about the emotional baggage tied to fueling up and share their strategies for

The team reflect on a pair of incredible 200m finals - with Melissa Jefferson-Wooden doubling up ahead of a superb silver for Britain's Amy Hunt and Noah Lyles showing his class over the distance once again - plus 400mH chat, drama across the board and much more. Presented by athletics commentators Hannah England, Rich Newman and Katie Smith. Please subscribe, follow and leave a review where possible - it really helps us grow the podcast, and follow us on ⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠ or watch on

We talk to Josh Wade about his incredible 3rd place at UTMB last month and discuss his progress through the years and the hard work he's put in to achieve his results. Josh talks about his training and nutrition and his ambitions for the future. 🎙️ Thanks for tuning in! If you enjoyed this episode, don’t forget to follow the podcast and leave a quick rating or review; it really helps other runners find the show. 💡 For more stories, gear insights, and training tips from the world of ultra

Send us a textIn this episode of Running to the Castle, you’ll learn what it was like to run the final Disneyland Halloween Half Marathon Weekend before the race series goes on hiatus. Dr. Ali shares her experience running all three races—the 5K, 10K, and half marathon—including the lessons she learned about pacing for photo stops, fueling with flat Coke and Nerds Gummy Clusters, and checking in every half mile to stay steady in the heat.You’ll also hear how course support, character stops, and

Paul and Rob continue their long run, heading back south to Wanstead and Leytonstone. Featuring book talk, the drama and non-drama of finishes, the ascetic clarity of distance running, the Hemulen Factor, experience-hungry youngsters, Rob's dream, Paul's wife hob-nobbing, getting arrested, a beautiful parenting poem for September, and general proof of one the central theories of Running Commentary: the longer you run, the more philosophical you get.GET the exclusive Nord VPN deal at

Running truly connects us across continents, time zones, and finish lines—a truth brilliantly illustrated in this globe-spanning episode. We begin with a comprehensive look at the triumphant return of Disneyland racing through the Halloween-themed race weekend that kicked off the 2025-2026 runDisney season. Our panel of runners shares firsthand experiences navigating the Disneyland expo, enjoying extensive park time during both the 10K and half marathon, and discovering how the California rac...

In this episode of The Runner Dudes Podcast, hosts Micheal and Dusty welcome back guest Dusty Rawls for a candid and motivating conversation on running, discipline, and overcoming mental barriers. Dusty shares his personal journey from completing a marathon on a zero-carb plan to rediscovering the joy of running after setbacks and injuries. The discussion dives into the importance of consistency over motivation, the pros and cons of solo vs. group runs, and how to overcome self-consciousness about

This week, Rob and Becs welcome two of the greatest marathoners of all time—Eliud Kipchoge and Sifan Hassan—less than two months before their 2025 TCS New York City Marathon debuts. Fresh off her win at the Sydney Marathon and a year after her historic Olympic triple, Hassan continues to push boundaries few thought possible. Finishing in ninth place in Sydney, Kipchoge, at age 40, who finished ninth in Sydney, shares his positive outlook on the sport even as some wonder if it’s

This episode of She Runs Strong is brought to you by Active Forever. Use STRONG at checkout to get 10% off your first order.Got any questions you'd like answered on the podcast, ask them here: https://www.videoask.com/feuaut9xoResources: Grab your spot in our upcoming masterclass: https://coachparry.com/at4y-MasterclassCreatine myths busted, figure skating as cross-training, footcore timing, Achilles-safe speed, and the weird marathon packing hacks you’ll actually use. Nicky & Shona