Send us a text Sometimes seeing a close relative struggle through chronic conditions can spur someone to take action to help themselves and then others. I often find these stories to be inspiring. Like the story we had of 250-pound middle schooler Nathan Maze in episode 277, who saw his dad battle obesity and decided not to follow the same path. He dropped the weight, got jacked in the gym, and then as a 15-year-old ran and completed the American Heroes Run marathon. In this episode, I ...

En el consultorio de esta semana, respondo a las siguientes cuestiones que propone la audiencia y que me hacen llegar a través de mis redes sociales (El Laboratorio de Juan, en todas ellas), o de mi mail.Estas son las 5 consultas respondidas en este programa:           -1. Zapatillas para 85kg. y pie ancho para tiradas largas(7:36) - 2. Material para Tor des Géants(13:26) - 3. Zapatillas para maratón por senderos fáciles tipo 'door to trail'-Altra Experience Wild 2: drop 4, 150€-Salomon Aero Glide 3

What started out as a simple vlog ended up starting a walking movement in Richmond and beyond for Tae Waddey. As the founder of Homegirl Hike, Tae has created a community where all are welcome, and a place where people can focus on fitness and friendship. Check them out!

In dieser Folge nehmen euch Marcus und Yannick mit in die entscheidende Phase vor dem großen Saisonhighlight: dem Ironman Austria. Ganze 22 Trainingswochen liegen hinter Yannick – eine solide, durchgezogene Vorbereitung mit Höhen, Tiefen und jeder Menge Schweiß.Jetzt beginnt der Endspurt. Die letzten Wochen vor dem Wettkampf stehen im Zeichen von Feinschliff, Tapering und gezielter Regeneration. Yannick berichtet ehrlich über die Mischung aus angestauter Müdigkeit und neuer Frische, über schnelle

Welcome to the very first episode of our podcast! In this debut conversation, we share a little bit about who we are and what brought us here:Our families and where we grew upHow each of us found our way into runningThe incredible experience of meeting running legend Sally McRae (@yellowrunner)What’s coming next for this podcast and the kinds of topics we’ll explore togetherThe introduction of our Run Ball Machine —a fun way to mix up our training and adventuresWe also give a sneak peek into next

In this month's episode of the Next Level Running Podcast we explore some of the wisdom from Hall of Fame NCAA Basketball Coach John Wooden. Coach Wooden's Pyramid of Success has many principles that you can apply to your running and to the life and on this episode we dive into a few of those principles! This was a fun conversation that I believe will help you take your running to the next level! Check out RunDoyen if you are looking for a World Class Expert Run Coach to help you crush ...

Get the MILEAGE DEPT. heavyweight tee https://hobbyjogger.com/products/mileage-dept-t-shirt Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)Check out the full HUNTING FOR

In episode 03, we recorded the episode live from The Running Centre on the 1st October with Nita Traeger, Kat Watt, Denzel Gould and Matt Smith joining us in person in taper week as they go through final preparations for their upcoming races at the Perth Running Festival. Raf Baugh also joins us to discuss the mental side of running, mindset and getting the most out of yourself on race day. This WA Running Podcast Training Series follows 4 athletes as they work toward their goals at the 2025 Perth

-Race Results: *Tor des Geants *Barkley Fall Classic 50k *Mammoth Trail Fest 50k *Grindstone 100 *IMTUF 100 *Mountain Lakes 100 -FKTs: *Jeff Garmire, Appalachian Trail, Self-Supported Men’s + Overall *Lyla “Sugar” Harrod, Appalachian Trail, Self-Supported Female *Update on Kilian Jornet’s States of Elevation Project -News: *World Mountain Running Championships Preview *Mammoth 200 Showdown *Jess Mullen joins the 100 x 100 miler club -Tips, Tricks, and Thoughts (3Ts): *Our personal best race

Aujourd’hui, je reçois Nicolas Guiheneuf, créateur du podcast Let's Trail, lancé en 2019 et déjà riche de près de 300 épisodes. Podcasteur passionné et trailer expérimenté, il partage avec sincérité son parcours, ses réflexions et la manière dont il a su transformer sa passion en un véritable projet de vie.Dans cet échange, vous découvrirez : Ses débuts dans le trail : du football aux premiers pas sur les sentiers provençaux, dans le massif de la Sainte-Baume, où la passion est née.L’aventure

Hoy tengo el placer de platicar con la Dra. Fátima, quien nos avalar muchas dudas sobre una parte de nuestro cuerpo que es fundamental y doblemente importante para corredoras : El Suelo Pélvico.Te mucho a descubrir y aprender cómo cuidarlo de la voz de una experta .Bienvenid@s Yo soy Yeya Corre

Pre-Order your Cape Town pace band by clicking here.Two weeks to go until Cape Town Marathon! 🎉 In Episode 13 of the Run Cape Town podcast, Jamie is joined by coach Ntutu Letseka to dive deep into taper week(s)—what to cut, what to keep, how to avoid the taper blues, and how to lock in your race-day pacing strategy (including when to trust your watch vs the course markers). We also cover strength training adjustments, sleep and nutrition, getting to the start line healthy, and why a smart

Send us a text Ingrid wishes she were a polymath like Leonardo da Vinci, but alas. She is however a German born, South African raised furbaby mom, trail runner, parkrun Regional Ambassador (for Northern Gauteng, South Africa), a bookworm with a newly launched bookstore, a Payroll expert for over 20 countries, multilingual and as of last year a cancer survivor. Does that make her a polymath? Not quite. But it does make for a diverse life view which has been shaped with some of the hardest thin...

Rasmus på loffen er en podcastserie fra BML, der vi følger sportsidioten Rasmus Wold, som er relativt ny i løpegamet. Høsten 2025 skal han loffe rundt å forberede seg til Amsterdam Halvmaraton. I episode 7 oppsummerer Rasmus nok en solid treningsuke, med sine logistiske utfordringer og muligheter, og joggetur langs E14! Kommende helg løper han 10km gateløp, så gutta presenterer målsetning og legger en plan. Sjekk ut rasmuswold på snap og Strava for bakromsinnhold. Du finner podc...

In Episode 27 of The Unfunded Podcast, Lachie and Lleyton return with race stories, training updates, and plenty of triathlon drama. From birthday beers in Melbourne to race prep for Noosa and a first crack at the half marathon, the boys mix personal insights with hot takes on the state of the sport.They dive into the corruption scandal around triathlon’s election process, inconsistencies in rules across T100, Ironman, and WTCS, and why the sport desperately needs a reset. Plus, a full

Send us a text What does it take to race at a world-class level when running itself isn’t an option? We sit with Meikael Beaudoin-Rousseau to trace a brutal knee injury—down to bone—and the long, confusing road back: tendon thickening, scar pain that burns like hot iron, false starts, and a fitness base built on a handbike, arms-only swims, and an elliptical. Meika is candid about uncertainty and the daily choice to believe that today could be the first day of the comeback. Then we go deep on...

EPISODE 200 IS HERE. Thank you so much to everybody for being a part of our journey. George Beamish Special Merch Drop:https://coffeeclubpod.com/collections/world-champion-collectionThank you to CORE for sponsoring this episode. If you want to become a heat champion (like the world champion):https://corebodytemp.com/?utm_source=coffeeclub&utm_medium=referral&utm_campaign=ccsummer25Intro Edit:Noah Hales: https://www.instagram.com/noahhhales/Thumbnail

Brittany and Tiff catch up and reflect on what's upcoming in the Terra-verse.

La cabeza también corre. Y, a veces, incluso más que las piernas. En este episodio especial de Al Maratón con Serrano, hablamos del poder de la mente en la preparación para los 42 kilómetros.Nos acompañan el entrenador José Garay y el psicólogo deportivo David Llopis para profundizar en la dimensión psicológica del maratón. ¿Qué lugar ocupa el entrenamiento mental en una planificación completa? ¿Cómo se entrena la mente para resistir el sufrimiento, tolerar la fatiga y gestionar la

Гостья этого эпизода – Мария Боярская, стилист, креативный продюсер, fashion-энтузиаст и создатель собственного бренда одежды. Маша год тренируется в «Академии марафона» и говорит, что любит бег почти так же, как моду.Из выпуска ты узнаешь:- Сколько стартапов успела запустить и бросить Маша к своим 22 годам - Какие отпечатки на жизни оставили 10 лет фигурного катания - Как выглядит шоппинг-сопровождение от Маши и сколько часов она может провести в магазинах- Что будет, если постоянно участвовать в