On today’s episode, we are discussing the Wine and Dine Half Marathon Weekend 2025 event guide, which kicks off our race season together. Join us as we break down everything from the expo to the course changes for the races and that awesome post-race party.Runner Tracking: https://track.rtrt.me/e/WDW-WD-2025 Stride Sisters Instagram: instagram.com/stridesisterspodcast Facebook Group: https://www.facebook.com/share/g/1FyCeMhJ49/?mibextid=wwXIfr Twitter: @stridesispod TikTok:

A very special guest on this week’s show as Paula gets to sit down and talk to one her running heroes - Joan Benoit Samuelson. A real trailblazer for women’s running, she won the first ever Olympic women’s marathon in Los Angeles in 1984 just 17 days after having knee surgery! A true running legend she also founded the ‘Beach to Beacon 10k’ and triumphed in the Boston and Chicago marathons. Plus train trouble and the strange tale of Wonder Woman the pacemaker. We LOVE hearing from you so

In der dritten Version der Episode 5 schaffen wir es diesmal ohne Pleiten, Pech und Pannen die Episode aufzunehmen und erklären Euch alles Rund um das Thema Trainingszonen.

照顧人生無法預期何時來！🎧聽藝人林葉亭說：「爸爸走失，就是我照顧得不好！」👉 https://fstry.pse.is/8683s9 「先來一杯 我們再聊」節目聆聽照顧者、陪你預備長照未來！點擊連結，讓我們有機會不在照顧困境掙扎 —— 以上為 Firstory Podcast 廣告 —— 帶著被陽光烤過的膚色，賽道上永遠認真專注的身影，小朱–朱盈穎以慢慢累積的堅強實力，成為本世紀第一位全馬破3的非科班素人跑者，目前在五千、一萬、半馬、全馬項目都名列歷代女子百傑，剛剛結束的台北市秋季盃五千公尺競賽更跑出18：16：40破PB！ 這位教練心中最執著的學員，非賽季月跑量高達700K；自認不善於表達，有人群恐懼症，跑步就是小朱的抒壓妙方… #趙心屏 #肉腳的跑步人蔘 #朱盈穎 #跑步 #馬拉松 #好好聽FM 留言告訴我你對這一集的想法： https://open.firstory.me/user/ckq0lztsu1gzq0976o6vjc3zr/comments 關於我們： 好好聽FM APP：http://onelink.to/94hhtfm 好好聽FM

In this episode, Nick Bester sits down with Cole Gibbens to unpack an incredible run at the Berlin Marathon going sub 2:30 despite tough conditions. We dive into how the race unfolded, handling the heat, and what it’s like to experience Berlin compared to London.We also cover the realities behind the performance: tummy issues, training blocks, mileage for mental health vs. overdoing it, and whether chasing the kind of mileage we’ve seen from the likes of Ran to Japan is worth it.We chat coaching

Like the episode? Let us know with a quick text! In this episode, Susan and Brenda share their journey of friendship, running, and staying active. They discuss their love for themed outfits, the importance of community and laughter, and their experiences with various races. Susan recounts her battle with breast cancer and how running and walking became her therapy, while Brenda shares her transition from walking to running and how they both found a supportive group in the Exercise Warriors....

"Doing the hard work is always easier than the regret you have later." Our episode guest is Maxwell Durham, a senior at New Haven High School. Max has seen significant, steady growth as a runner over the years, starting at 27 minutes for a 5K as a freshman to a 19:51 as a sophomore, 18:16 as a junior, to his PR of 16:58 this season at the Autumn Classic, where he ran 16:58. Max just won the MAC Blue Jamboree in a time of 17:29. Max is our first guest from New Haven High School, so we ...

Diese Folge zeigt dir, warum gezieltes Krafttraining ab 40 der Schlüssel für beschwerdefreies Laufen und langfristige Fitness ist.

Learn more about Brodie's Research Database & AI Assistant 📄🔍For MORE Run Smarter Resources 🏃‍♂️📚- Including Free Injury Prevention Courses 🩹🎓- The Run Smarter Book 📖- Access to Research Papers 📄🔍- & Ways to Work with Brodie 🤝👟👉 CLICK HERE! 🎉✨ On this Q&A episode of the Run Smarter Podcast, Brodie tackles a range of listener-submitted running questions—covering everything from calf pain management to the best time to reintroduce speed work during tendon rehab

On this episode of Middle of the Pack, Karen Twomey recounts her journey from junior success and repeated stress fractures to rediscovering running in 2023, training for marathons, and the injury that forced her to withdraw from Dublin.Karen shares the diagnosis of a stress fracture, her recovery plan, a renewed focus on 10Ks and half marathons, and honest reflections on nutrition and supporting young athletes—ending the episode with a positive, practical plan for coming back stronger. Join Padraig

We chat with the newly crowned IRONMAN WORLD CHAMPION, Casper Stornes. Go through T100 Oropesa in Spain, the race ranger bike drafting data from Frejus. Then end with what races are coming up and the hottest of hot takes from the IMWC in Nice. 🇳🇴📖 Story Time with Casper Stornes (1:00:36:00) 🇪🇸 T100 Spain and Race Ranger Data Release (36:40-1:08:00) 🤠 Races coming up (1:08:05-1:16:05) 🔥Hot Takes (1:16:10-end) Make your Fantasy Triathlon Picks https://www.endurancepicks.com/ Subscribe

In this episode of the Happy Trails podcast, the team discusses their upcoming adventure to Moab, sharing insights on training, race preparation, and the importance of crew support. They delve into the challenges of ultra running, including nutrition, mental health, and the dynamics of teamwork. With excitement building for the race, the crew reflects on their experiences and strategies, emphasizing the journey as much as the destination.Almost time to ROCK AND ROLL! Benny Insta: