In this short and sweet mini episode, Emma drops in with a quick hello and a little update. Things have been full behind the scenes, but she’s back and excited about what’s ahead—including a lineup of incredible guest interviews coming soon! Emma also shares two main ways to learn and grow in your fertility awareness practice with her support: SymptoPro Fertility Education — A well-established, evidence-based sympto-thermal method rooted in research and structure. Perfect for couples looking ...

Kathleen talks about osteoporosis and what you can do to slow it dow. Peter talks about the health benefits of coffee, lemons for prostate issues and our guest lineup.Kathleen’s Deep Dive Osteoporosis affects millions every year with 80% being women. Weight-bearing exercises are key to reducing the risk of osteoporosis because bones contain osteocytes that act as strain sensors which then signal to activate osteoblasts which are responsible for bone strengthening. These exercises should be done two

Send us a text What does living life to the max look like for you right now? Maybe it’s growing a business, traveling, spending time with loved ones or something entirely unique. Whatever it is, having clarity on that vision gives direction to your energy and choices.

In this episode of The MSing Link Podcast, I’m sharing a personal story of powerful mindset shifts that’s helping me navigate a busy, full-plate season. I pull back the curtain on some exciting changes happening behind the scenes with the MSing Link.Join me as I discuss how choosing calm and shifting focus can improve how you manage stress, fatigue, and overwhelm, whether your challenges are MS-related or not. We’ll dive into practical strategies for building resilience and emotional

Some friendships lift you up. Others leave you drained, itchy, or a little emotionally swollen. (Think of it as a friendship allergy.) In this fun-yet-insightful mini, Susan and Kate unpack what “friendship allergies” are, those subtle relationship dynamics that your system just can’t tolerate anymore. From lack of reciprocity to emotional one-way streets, they explore how tuning in to what irritates your energy can actually lead you to deeper, more aligned connections. In this episode: What ...

The Universe is preparing something incredible for you! Walk the protected path. This is the Holistic Living Network. Tune in now. Support the show

This Week's Post [transcript]:https://KellyMBeard.com/2025/10/oct-26-nov-1-2025-forecast-events-resources/         Kelly M Beard's Karmic Tools Weekly Forecast is posted every weekend and covers the current planetary transits which affect people in different ways and to various degrees of intensity. Kelly loves to discuss how these energies tend to manifest, and share guidance on how to direct the energies on your own behalf. Tuning in to the energy and rhythm of the planets can serve as a

Send us a text In this episode of the Gutsy Chick podcast, I’m diving into the mystery of the veil—the energetic space between the seen and unseen worlds. As we move through the seasonal shift around Halloween, when that veil naturally thins, I’ll share what’s really happening on both a biological and spiritual level. You’ll learn the difference between ghosts, spirits, angels, and ancestors, and how to connect safely and intentionally with the energies that support you. ✨ If you’ve been feel...

Send us a textWe explore how the fall time change disrupts circadian rhythm and why women with histamine intolerance often feel foggy, wired, and fatigued. We share light-based strategies, gentle movement, hydration, and steady meals to steady mood and energy and reframe the season as a reset.• why the brain follows light, not clocks• how time change triggers fatigue, mood dips, brain fog, and flares• light therapy lamps and morning sunlight as anchors• benefits of brief, gentle movement across the

Today I'm walking you through a full day of eating in my life. I go through my caloric intake, micronutrients and vitamins I get as well. You'll see how I prioritize whole, nutrient-dense foods while keeping things realistic and sustainable—the same approach I use with all my clients. Book a Health Breakthrough Call with me: https://calendly.com/bdgryn/15minWatch on YouTube: https://youtu.be/v4QeVUA974c| Connect with Brian |►Website | https://www.briangryn.com►Instagram

Unmasking Abuse: Understanding the Many Faces of Harm🚨 Trigger Warning: This episode contains discussions of abuse—emotional, physical, sexual, verbal, emotional, and psychological. It’s raw, real, and potentially triggering. Please take care while listening.Abuse isn’t always about bruises or broken bones. Sometimes it’s the mindfuck of gaslighting, the sting of verbal attacks, or the silent soul-crushing that happens behind closed doors. In this no-holds-barred episode, I break down the different

In this episode, we explore the transformative insights of Pamela Heard on authentic leadership and sustainable success. Discover why self-love is a revolutionary act, how truthfulness with yourself fuels growth, and why anchoring your journey in faith and purpose leads to fulfillment. Learn practical steps to align your professional path with your true self and purpose, and be inspired to lead with courage, clarity, and conviction.

In this episode, we dive into the transformative power of sharing your story and the courage it takes to survive life’s toughest battles. Inspired by Janee Roach’s journey as a singer, motivational speaker, and advocate, we explore real stories of Black women facing cancer, trauma, and adversity—emphasizing the importance of self-advocacy, early detection, and community support. Discover why your voice matters, how survivorship is a daily practice, and why proactive self-care is an act of radical

Join Liz Cruz M.D. and Tina Nunziato, Certified Holistic Nutrition Consultant, as they continue the interview with their new partner Kristin Anderson from Prime IV Hydration and Wellness in Northwest Peoria.   Learn about the one hour vacation that Kristin offers at her Prime IV and find out about all the different services they offer to keep you hydrated.  For more information, please call Prime IV at 602-844-5582 or check out their website at:

Livinty Chat Box Support the show

Take five minutes to clear your energy and release any negativity that’s weighing you down. In this guided breathwork session, you’ll use a powerful rhythm of two inhales in through the nose and one exhale out through the mouth to move stagnant energy, shift your frequency, and return to your natural state of peace and clarity.This short practice is perfect when you’re feeling drained, frustrated, or energetically heavy. Through conscious breath, you’ll learn to let go of stress,

Send us a text Title: Deep Presence as Sacred Leadership: Guiding the World By Being Arc: The Age of Anxiety - Healing Humanity's Fear Frequency Leadership is not about doing more - it's about being more deeply. In this powerful ninth episode of The Vybrational Stage Podcast, vybrational coach and public speaker, Paul Shepardson invites listeners to embody a new kind of leadership - one grounded in calm, coherence, and spiritual maturity. Through profound teac...

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!