Dive into the tranquil waters of understanding and support with our latest episode. Sit beside the metaphorical stream of your child's journey, where each ripple tells a story of hopes and challenges. Learn how to be the lighthouse in their lives, guiding without altering their course, and offering a steady hand through life's torrents. Join us in exploring the art of listening, understanding, and empowering our young ones to navigate their streams with resilience and grace. #Parenting

Dr. K unpacks the growing debate around acetaminophen (Tylenol) and its possible link to autism while cutting through the noise of headlines, political statements, and online panic. He explains what the data actually shows, why correlation doesn’t equal causation, and how confounding variables like maternal illness, age, and chronic conditions can completely change how we interpret these studies.Using his background as both a psychiatrist and medical researcher, Dr. K breaks down what autism

One of the things I have noticed in working with guys who struggle with porn is - - they also struggle with procrastination.  In this episode we look at this connection and discuss some simple strategies to overcome compulsive procrastination!If you want to get access to a host of free recovery resources, I invite you to to sign up for Vern's Circle learning platform.  Just use the following link to get started.  if you are using a mobile device signup using the link on your web browser BEFORE you

On this week's Bestie Advice segment..... we’re unpacking what it feels like when a friend pulls away during one of the biggest moments of your life and you’re left wondering if it’s grief, distance, or the quiet end of a friendship. It’s tender, complicated, and so deeply relatable… Stick around for our most honest bestie advice.See omnystudio.com/listener for privacy information.

Send us a text What if the love you learned was really pressure in disguise? We follow a winding road trip that turns into a reckoning, as I sit with people who knew my parents and finally hear the words I’d been circling for years. My brother’s overdose, the demand to be perfect, and the quiet ways coercive control seeps into families all come into focus—shifting the story from personal failure to inherited patterns that reward performance and punish truth. I unpack how those patterns echoe...

This week’s Mental Monday hit different. I came across an old video about losing yourself and honestly, it still hit me today. Then I found my first ever recipe video… and yeah, it was rough. But looking back, it reminded me of something we all forget sometimes:You don’t need to change everything around you to feel happy again. You just need to keep showing up for yourself.Let’s dive into this one.

Selling a senior’s home is different from a traditional home sale. One mistake could delay the process and cost thousands!In this video, I’m breaking down:✅ The 7 biggest mistakes families make when selling a senior’s home✅ How to avoid probate delays & legal issues✅ When to sell as-is vs. making repairs📄 Show notes: https://simplifyseniortransitions.com/avoid-these-costly-mistakes-when-selling-a-seniors-home📞 Schedule a FREE consultation and learn more about my services:

Click here to reply to @lifecoachPritha "It has given me a newfound appreciation for the medical profession, and it has also taught me a sense of discipline about what I eat going forward and what I avoid. But in all of this, while I was going through this process, and thankfully I'm a person who doesn't really care too much about what people think of what my face looks like. And so I never hid myself. I never had. I never not do selfies. I never not be in a public place."

something that could change your day from the get go

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going

I share honestly about the overwhelm that almost kept me from starting, what “compound grief” feels like, and how to support someone who’s grieving. A gentle reminder that healing and hope begin when we take the first step. 💛 Key Takeaways: What “compound grief” really means and why it can feel paralyzing.Specific, thoughtful advice on how to support someone who’s grieving.Why starting matters, even when you don’t feel ready.🎙️ A Quick Note: You might hear a little mic rustle here and

Light anxiety. Brain fog. Cravings. It’s not random — it’s your nervous system recalibrating after alcohol. In this episode, Mike breaks down how mini withdrawals work, why they quietly fuel drinking habits, and how to reset your baseline.Want to drink less with no pressure to quit? Visit https://ctbk.co/4doo5dq for a free 15-day trial of Sunnyside.--Listen to Journey to the Sunnyside Podcast: https://bit.ly/4bxCqT3Subscribe to Sunnyside’s YouTube Channel: https://bit.ly/3zuoID4CONNECT WITH

This is the fan mail link! #shithappypodcast, #inspiringpodcast, #motivation, SHOWNOTES: Dreams, Miracles & Enlightenment #36 A powerful exploration of dreams, love, and the miracles hidden in everyday life. Psychotherapist Paul McDermott shares extraordinary stories of spiritual awakening, guidance through dreams, and a love story born from a single tango dance. This moving conversation uncovers how connection, awareness, and wonder can transform mental health, wellbeing, and even how w...

When you feel the grip of anxiety, the kindest response is a gentle one. This meditation guides you to soften around your anxious thoughts, creating space and anchoring you in the present moment. It's a powerful tool for interrupting the cycle of worry and finding your calm center. And start your morning with Optimal Living Daily! Apple Podcasts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/optimal-living-daily-mental-health-motivation/id1067688314⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Spotify:

When you feel the grip of anxiety, the kindest response is a gentle one. This meditation guides you to soften around your anxious thoughts, creating space and anchoring you in the present moment. It's a powerful tool for interrupting the cycle of worry and finding your calm center. And start your morning with Optimal Living Daily! Apple Podcasts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/optimal-living-daily-mental-health-motivation/id1067688314⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Spotify:

➡️ Interested in 1-1 mental performance coaching? Schedule your free introductory call to learn more: https://www.successstartswithin.com/get-coaching 👉 Confident Competitor Academy: Go from playing with fear & anxiety to playing with confidence in just 6 weeks! 👉 Mentally Tough Kid Course 📖 Mind Games Book: https://a.co/d/gXZfORN 📖 Athlete Mental Training Book: https://a.co/d/bfojamY Free Training: Top 5 Mental Mistakes Athletes Make *This podcast is for

This isn’t a calm, whispery meditation for people who have their shit together.This is for the overthinkers, the anxious gremlins, and the “I might spontaneously combust if one more person emails me ‘per my last message’” crowd.In this episode, we’re not transcending—we’re surviving. You’ll breathe & face your anxiety Gremlin.  No sage. No sit-still-and-smile. Just a feral, hilarious, full-body permission slip to stop pretending you’re fine.You’ll meet your anxiety gremlin (mine’s named

If anxiety had a sporting event, you’d be a decorated athlete.Heart pounding? Gold medal.Jaw clenched? Silver.Overthinking a text from 3 days ago? Hell yeah, podium finish.This episode isn’t about calming down — it’s about getting that chaotic energy out of your body before you spontaneously combust. We’re ditching the mindfulness apps and doing six full-body nervous system resets that actually work.You’ll shake like a confused gazelle, growl like a rabid Wookiee, and sigh so hard your

Send us a text We open with a packed weekend and a candid look at what balance really means when a career doesn’t fit into nine to five. We share practical ways to set timelines, accept imperfection, and rebuild routines after a busy season without guilt. • difference between a job and a career for mothers • kids’ honest read on parental stress and pride • grace as a tool for imperfect days • planning a day around tradeoffs that fit values • communicating time-bound busy seasons at home • le...

My Brain Is a Flight Risk: affirmations that don’t suck ass balls If your brain’s been auditioning for Doomsday: The Musical, congratulations — you have anxiety.This episode is for the overthinkers, the catastrophizers, and the “what-if-everything-explodes” crowd. We’re not pretending to be calm; we’re learning to breathe through the chaos with sarcasm and a nervous laugh.We’ll talk about why anxiety is basically your brain’s overprotective stage mom, and I’ll walk you through affirmations