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Will Truheight vitamins really make your kids grow?Where can I learn more about complementary medicine and nutrition?The balls of my feet are sore along with my toes. Is this a vitamin deficiency?

I recently had an ApoB test and am surprised that it isn't lower than it is.  Can you explain?I have an ascending thoracic aortic aneurysm.  How can I keep it from enlarging?Why are you against whole-body scans? Aren't they helpful?Can I take magnesium L-threonate while also taking magnesium glycinate?

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Transform your mornings from a struggle to a strength. This session sets the stage for a great day ahead by programming your mind for energy, focus, and a positive outlook upon waking. Say goodbye to the snooze button and hello to a revitalized start.Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in

Curious about PMS during ovulation? In this episode, I break down why it happens and how to fix it naturally. This question came from one of my clients in The Mind Your Hormones Method, and I knew we had to share it—so many women experience this and don’t realize what’s really going on hormonally. Tune in for practical tips to understand your cycle and support your body naturally. Chapters in this episode: 00:53 Understanding PMS Symptoms During Ovulation09:36 Root Causes of PMS Sympt...

In tonight's sleep hypnosis with Jessica, we’re stepping inside the main branch of the New York Public Library on Fifth Avenue — an oasis of calm in the middle of Manhattan. Once a place she found too quiet, Jessica now sees the library as a sanctuary for the mind, where the noise of the world fades and stillness takes over. As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight’s Sleep Hypnosis. Want more Sleep Magic? Join Sleep Magic

Do you ever feel as if you’re too busy to meditate, or that you’re simply not very good at it? This is something that so many people experience, yet today’s guest believes that this is ONLY because of a fundamental misunderstanding about what meditation really is.Henry Shukman is an authorised Zen Master and Spiritual Director of the Mountain Cloud Zen Center in Santa Fe, New Mexico. Over the years, Henry has taught meditation at organisations including Google, Harvard Business School and the

Relax with this calm bedtime reading designed to help you drift into restful sleep and ease insomnia. In this gentle episode, discover the fascinating history of soup — from ancient broths to modern comfort bowls — while your mind unwinds. Benjamin’s soothing narration blends education and relaxation, offering a peaceful space for learning without whispering or hypnosis. It’s the perfect way to calm your thoughts, ease anxiety, and settle into a deep, refreshing night’s rest. Press play, close your

Curiosity meets clarity as we welcome Karen Harrison—senior licensed Reiki Master Teacher with the International Center for Reiki Training—to unpack what ethical, effective Reiki looks like in real life. Karen traces her journey from early study in the 1990s to training in Japan with lineage holders, and she shares how Reiki became both her spiritual anchor and a practical toolkit she uses every day. We dig into the myths: Why distance Reiki is often dismissed, why Reiki is not a religion, a...

Transform your mornings from a struggle to a strength. This session sets the stage for a great day ahead by programming your mind for energy, focus, and a positive outlook upon waking. Say goodbye to the snooze button and hello to a revitalized start. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in

In this episode of the Healthy & Awake Podcast, Mike Vera talks with immunotoxicologist Dori Smith, who reversed seven autoimmune diseases after being disabled for over a decade. They dive into the root causes of chronic inflammation, the science behind detoxification, and how functional medicine can help the body heal naturally. Dori shares how understanding genetics, nutrition, toxins, and faith transformed her life—and why conventional medicine still overlooks these key insights. If you’ve

Send us a text In this episode of The NeuroCollective Podcast, Dr. Michael & May Bagnell, IHP continue the powerful Rooted in Balance Series, diving into the first two pillars of the D.E.-STRESS Protocol — Diet & Digestion and Exercise & Movement. If you missed Part 1, make sure to go back — it sets the stage for everything we unpack today. 🔍 What You’ll Learn in This Episode Why diet and digestion are the foundation of healingHow gut health influences your brai...

Send us a text When retired teacher Amara begins noticing strange coincidences along the shoreline, she follows the signs into a world where the veil between the seen and unseen grows thin. A luminous story of love, memory, and awakening — told in a gentle, soothing tone designed to help you relax, reflect, and fall peacefully asleep. The Still Place reminds us that we are all part of a greater consciousness, and that calm, quiet awareness is the key to remembering who we truly are.

https://www.jasonnewland.com/Halloween | Trivia Tuesday | LMBYTS #1475 | Jason Newland | 28th October 2025🎧 Podcast Summary: "Trivia Tuesday: Halloween Edition" 🗣️ Host Introduction & Casual ChatOpens with your usual welcome message from JasonNewland.com.Playful banter with Vinny (your dog) who interrupts a lot with his antics, chewing on loud objects and seeking attention.Mentions current time and feelings of tiredness linked to a medication adjustment.🔁 Recent Happenings & Social

https://www.jasonnewland.com/Halloween | Trivia Tuesday | LMBYTS #1475 | Jason Newland | 28th October 2025🎧 Podcast Summary: "Trivia Tuesday: Halloween Edition" 🗣️ Host Introduction & Casual ChatOpens with your usual welcome message from JasonNewland.com.Playful banter with Vinny (your dog) who interrupts a lot with his antics, chewing on loud objects and seeking attention.Mentions current time and feelings of tiredness linked to a medication adjustment.🔁 Recent Happenings & Social

https://www.jasonnewland.com/Halloween | Trivia Tuesday | LMBYTS #1475 | Jason Newland | 28th October 2025🎧 Podcast Summary: "Trivia Tuesday: Halloween Edition" 🗣️ Host Introduction & Casual ChatOpens with your usual welcome message from JasonNewland.com.Playful banter with Vinny (your dog) who interrupts a lot with his antics, chewing on loud objects and seeking attention.Mentions current time and feelings of tiredness linked to a medication adjustment.🔁 Recent Happenings & Social

https://www.jasonnewland.com/Halloween | Trivia Tuesday | LMBYTS #1475 | Jason Newland | 28th October 2025🎧 Podcast Summary: "Trivia Tuesday: Halloween Edition" 🗣️ Host Introduction & Casual ChatOpens with your usual welcome message from JasonNewland.com.Playful banter with Vinny (your dog) who interrupts a lot with his antics, chewing on loud objects and seeking attention.Mentions current time and feelings of tiredness linked to a medication adjustment.🔁 Recent Happenings & Social