In this episode, Krista sits down with intuitive + channeler Lee Harris, whose new book, The Future Human: Becoming the Bridge to a New Earth, invites us to awaken our potential and co-create a more conscious world. If you're craving a breakthrough in your spiritual path, this one’s for you! Ahead, Lee unpacks the reason healers fear stepping into their power + reveals the generational wounds that keep us playing small. From the “witch wound” to the practice of public channeling, Lee shares

Hydrogen is one of the most abundant elements in the universe, and according to today’s guest, it’s also one of the most misunderstood and underutilized when it comes to human health. I’m sitting down once again with Greg the Hydrogen Man, a molecular hydrogen expert, researcher, and host of the Uprising144K YouTube channel, to go deep into the truth behind hydrogen therapy.Greg shares the extraordinary story of how hydrogen helped him rise from a wheelchair-bound state and serious heart condition

In this powerful episode of the Metabolic Freedom Podcast, Ben Azadi exposes how the modern diet was engineered to keep you fat, sick, and addicted — and reveals how to finally break free. You’ll learn: The shocking truth about food addiction and the “bliss point” The six toxic ingredients destroying your metabolism Why Big Food and Big Pharma profit from your sickness How to detox from inflammation and reset your metabolism naturally Simple food swaps to heal your body

It's easy to make gut health mistakes when you don't know that what you're doing is a problem. In this episode, you're going to learn the top 10 things you're doing wrong and I'll give you options to help you avoid and fix these mistakes. This episode is all about quick changes to begin healing your gut now.   TOPICS DISCUSSED: The top 10 gut health mistakes you're making now Alternatives so you can stop making these mitakes Diet, lifestyle, antibiotics, probiotics, and more   CLICK HERE to book a

I’ve always been fascinated by the idea of biological age, how “old” your body really is versus what your passport says. When I first heard about DNA methylation tests that claim to measure that, I was hooked. Could we really peek into our own cellular aging?In this episode, I am joined by Dr. David Furman, a leading scientist at the Buck Institute for Research on Aging and the Director of the Stanford 1000 Immunomes Project. Dr. Furman shares his extensive knowledge on biological age and breaks

In this episode of the Ancient Health Podcast, Dr. Christopher Motley interviews Chris Burres, a research engineer and entrepreneur, about the groundbreaking molecule ESS-60 and its potential benefits for longevity and supporting your age-related inflammation. They discuss the science behind ESS-60, its mechanism of action at the cellular level, and the importance of olive oil as a carrier. Important note: you can grab a special community discount on some of the products mentioned at

What happens when your body forgets how to feel safe? In this episode, Erin is talking to Beatriz Victoria Albina, a Family Nurse Practitioner, Somatic Experiencing Practitioner, and author of End Emotional Outsourcing – to explore the link between codependency, perfectionism, and chronic stress. “Emotional outsourcing” develops as a survival strategy for safety, belonging, and worth, and it can leave us feeling completely disconnected from our bodies and unable to regulate our nervous systems.Bea

https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Reconnect with nature through our Nature ASMR Sounds podcast. Offering a variety of soothing environmental recordings, this podcast is perfect for relaxation, meditation, and stress relief. Let the calming sounds of nature help you find peace and tranquility in your daily life.

What if your body was powerful enough to birth a ten-pound baby without force, fear, or tearing? In this powerful VBAC home birth story, Jenny Duke shares how she went from a planned C-section with her first baby to an unmedicated, pain-free VBAC birth of her second-a ten-pound baby born at 41 weeks and 4 days. Jenny opens up about her first pregnancy, discovering her baby was breech, and how that unexpected cesarean became a divine setup for her healing and preparation. She walks through how...

In this episode of Coffee with the Docs, Dr. Abby Kramer and Dr. Nicole Huffman engaged with Dr. Joel Gator, a pediatrician who discusses the complexities surrounding vaccines, informed consent, and the importance of open dialogue about vaccine safety. They explore the shift in public perception post-COVID, personal experiences with vaccine reactions, and the need for better data on long-term risks, particularly concerning autism. The conversation emphasizes the importance of informed consent and

Today's wisdom comes from Solving the Procrastination Puzzle by Timothy A. Pychyl.   If you're loving Heroic Wisdom Daily, be sure to subscribe to the emails at heroic.us/wisdom-daily.   And… Imagine unlocking access to the distilled wisdom form 700+ of the greatest books ever written.   That's what Heroic Premium offers: Unlimited access to every Philosopher's Note. Daily inspiration and actionable tools to optimize your energy, work, and love. Personalized coaching features to help you stay

In this inspiring episode of the Cancer Secrets podcast, Dr. Jonathan Stegall shares the remarkable integrative oncology success story of George, a stage four prostate cancer patient. Dr. Stegall walks you through George's journey, starting with conventional treatments like radiation and hormone therapy, followed by alternative approaches that offered minimal improvement. The episode explores how a personalized integrative treatment plan, combining low-dose chemotherapy with supportive therapies and

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https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Achieve a peaceful night's sleep with our ASMR Sleep Sounds podcast. Featuring a variety of calming audio, including gentle rain, soft whispers, and serene nature sounds, this podcast is designed to lull you into a deep, restful sleep and help you wake up refreshed.

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Why Your Body Won't Change Masterclass  Nov 19th http://jjflizanes.com/bodychange   Use code JJ97 to get it for free   2026 Empowerment Programs Open for Applications! http://jjflizanes.com/apply   In This Episode, You'll Learn: ·         The three phases of detoxification and how each supports your body's natural healing. ·         The most common heavy metals that disrupt your hormones and energy. ·         How to recognize signs of heavy metal toxicity and what tests can reveal hidden

Antibiotics are very often overprescribed...     And new research shows they may actually worsen outcomes during the flu.     On today's episode, we dive into studies revealing how antibiotics disrupt your gut microbiome, weaken your immune system, and may increase complications from influenza.     We also explore the critical connection between gut health, inflammation, and immune function and why a balanced microbiome is key for your overall wellness.     So join me on today's Cabral Concept

About 12.4% of older adults today exhibit signs of ultraprocessed food addiction, with the highest rates in those ages 50 to 64 Ultraprocessed means industrial formulations — not just "anything packaged." Think sweetened cereals, instant noodles, snack bars, sodas, flavored yogurts, and many "healthy" frozen entrées The hook is by design — hyper-palatable combos of refined carbs, industrial fats, salt, and additives hit reward circuits fast, driving cravings, overeating, and repeat use High intake

Antidepressant use during pregnancy disrupts fetal brain development and increases the risk of long-term mental health problems in children Babies exposed to SSRI antidepressants in the womb often suffer withdrawal symptoms at birth, including weak muscle tone, poor feeding, and breathing difficulties Research shows counseling for depression lowers the risk of preterm birth, while antidepressant use increases it, highlighting the importance of non-drug approaches Major medical organizations and

PM2.5 particles increase dementia risk by 8% for every 5 micrograms per cubic meter increase. These ultrafine particles travel directly to the brain through nasal pathways Long-term exposure to fine particulate matter doubles brain aneurysm rupture risk, with damage accumulating over three to six months rather than causing immediate effects Air pollutants trigger chronic brain inflammation by activating microglia cells, disrupting the blood-brain barrier and promoting harmful amyloid plaque buildup