Episode Summary What happens emotionally when you're told you have osteoporosis—and how do you move forward without allowing fear to control your life? In Episode 186 of Stronger Bones Lifestyle, Debi Robinson welcomes back Dr. Tomasz “Tom” Forfa—a doctor, researcher, educator, and osteoporosis patient himself. Tom was diagnosed at just 37 after experiencing 13 fractures over 10 years, and his diagnosis sent him through the same fear and uncertainty he now sees in people around the world. ...

Share Your Thoughts! *Warning - This episode includes sensitive material relating to domestic abuse.* If you need confidential support, contact the National Domestic Violence Hotline at 1-800-799-7233, or text START to 88788. If the phrase “but it’s not that bad” has ever crossed your mind, this conversation may land hard. We’re talking about domestic abuse and abusive relationship dynamics in a way that’s clear, trauma-informed, and grounded in what we actually see with women in real life: p...

Hello Beautiful, I'm so grateful you're here with me.Travel can be exciting, but delays, crowds, flying, driving, and unfamiliar surroundings can also stir up plenty of anxiety. Use this calming meditation to release travel stress, relax your body, and bring your attention back to what's happening right here. Wherever you're headed, you can take your peace with you. Love, 💗 Katie TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style

A discussion on diet and healthFolic acid-fortified foods and cancerHow do I use your store?Why are calcium and strontium often put together in some supplements when they're supposed to be taken apart?

They're back!  Fruit and veggie pillsThe benefits of Pycnogenol in lipedemaWhat are some good supplements for my 14- and 18-year-old grandsons?What can I do about my restless legs syndrome?

80 of Women Develop This By Age 40 ~ Dr. Eric Berg

In today's episode we're uncovering the true underlying causes of erectile dysfunction that mainstream medicine often overlooks.We dive into how early vascular decline, metabolic failure, and widely prescribed medications - including popular antidepressants and hair loss treatments - silently impair male sexual performance and overall health.Moving beyond temporary pill fixes, we break down the fascinating science behind DMSO (dimethyl sulfoxide).Discover how targeted topical DMSO protocols directly

Why does your libido disappear in perimenopause, even when you still love your partner and miss feeling connected?In this episode, I sit down with psychologist, sex therapist, University of Florida professor, and bestselling author Dr. Laurie Mintz to talk honestly about low libido, responsive desire, orgasms, and sexual health after 40.Many women feel ashamed when they no longer think about sex, look forward to it, or respond the way they once did. They may worry that they are broken, failing their

I sat down with Sal, Adam, and Justin of Mind Pump in their studio, and I brought questions from my Menopause Rebellion community.These guys spent years training middle-aged women before they ever picked up a mic, and it shows. We get into why building muscle comes before cutting calories, why your boot camp style training habit might be working against you, and why the rest between sets matters as much as the lift itself. Topics Discussed: → Why you should build muscle before trying to lose

What if you’re not burned out?You’re still working. Still exercising. Still taking care of your family. Still getting everything done. From the outside, you look like you’re handling it all. But underneath that competence, your body may be keeping a very different score through your sleep, recovery, energy, mood, stress tolerance, and heart rate variability. In this episode, Dr. Mariza sits down with nutritionist, health and performance coach, and High Performance Health podcast host Angela

🚀 Take Heroic OS for a free 7-day spin, see what changes: → https://go.heroic.us/heroic-os-app   Today's +1: Turn up the heat on what you really want.   Real change requires enough activation energy to move from intention to action. If you've been struggling to change something, get fired up about why you want it, turn up the heat, and then get to work.   #Heroic #PlusOne #Change

Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy - Deep Energy 2509 - 2511- Mystic on the Mountain - Parts 1 - 3 ………………………………………………. AD FREE VERSIONS OF ALL THE PODCASTS ARE HERE: www.jimbutler.bandcamp.com …… Please remember to turn on automatic downloads, like and subscribe, tell a friend, share with your family and leave a review. All of those things help build the podcast. Thank you so much!! ………. This podcast is ad supported. We try the best we can to keep

Get the Highest Quality Electrolyte https://euvexia.com . WARNING! Think your Diabetes Treatment is safe? It Could Actually Kill You. Most people don't even know how close they are to developing diabetes. Learn how to Reverse Insulin Resistance Naturally! Diabetes is a devastating disease that is on the rise. Make sure you don't get it by reversing insulin resistance early on. Uploaded 10-07-20🔴 MASTER YOUR HEALTH BY SUBSCRIBING https://www.youtube.com/DrEkberg?sub_confirmation=1🔷 6 Best

Peripheral NEUROPATHY (Root Cause and Best Remedy) — Dr. Berg ~ Dr. Eric Berg

Episode 181 - Welcome Marco Spiezia, CEO of Zeus Soft Global, the company behind Radar Opus. He shares his journey into homeopathy and how technology is helping preserve homeopathic literature, repertories and Materia Medica.Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge

We navigate so much as women, we go through it all. In this episode we talk about the 10 foundational steps and habits that help us rebuild our entire life, and start living the rest of our lives as the best of our lives.There can be a lot of unlearning to do, a lot of healing - emotional healing, inner child healing, healing from heartbreak, healing after toxic relationships and more. The first step is knowing to our core that we are infinately worthy and more than enough just as we are. Becoming

The AMAZING Benefits of Iodine ~ Dr. Eric Berg

Most conversations turn on something no one actually says out loud. Through the night, this track sharpens your ear for tone, timing and feeling so connection comes without effort.Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app: Apple Podcasts:

What if the very thing you’re proud of, your ability to keep going no matter what, is also the reason you’re missing what your body is trying to tell you?At just 29 years old, Amy Mewborn experienced a health crisis that changed the course of her life. And it wouldn’t be the last time her body demanded her attention. My guest for Episode 103 of Third Chances is Amy Mewborn, TEDx speaker, bestselling author, entrepreneur, founder of Living Simpler, and creator of the SIGNALS Method. Amy’s

Soft waves glide over a sun‑set beach, their slow splashes mirroring the hush of dusk. The layered soundscape invites you into a tranquil, wind‑kissed evening.Learn more about your ad choices. Visit megaphone.fm/adchoices