Welcome to a new episode of ASMR Sleep.In this episode, you will hear the thunder, wind and rain.What sounds would you like to hear next time? Leave a comment in the review 🍃---Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056

Send us a text We share a car-recorded throwback, a trunk-or-treat line that tested patience, and a candid month-one update on Slynd: headaches, breakthrough bleeding, and why we’re staying the course for hormonal stability. The goal is a steadier baseline for moods, more presence with our kids, and practical steps when symptoms test resolve. • car recording as a nod to early seasons • small parenting wins that shift perspective • handling irritation and edge days with grace • week-by-week S...

What is a brain-computer interface? How can a paralyzed person use her brain to control a robotic arm? How can someone who's lost the gift of speech use brain signals to broadcast his voice again? Can we eventually restore autonomy and dignity so seamlessly that the technology disappears and the person reappears? Where are the ethical boundaries between restoring function and spying on private thought?Who owns the stream of neural data that represents you? Join this week with guest neuroscientist

This episode turns climate anxiety from paralyzing doom into doable, feel-good action by blending nervous-system care, compassionate mindset shifts, and practical, community-centered steps.

In this episode, Asher and Dusty introduce and unpack a practical coaching tool—“yours, mine, and ours”—designed to help people with ADHD (and their partners or coworkers) distinguish which parts of a conflict or problem they truly own, which belong to someone else, and where there’s real opportunity to collaborate. Asher explains how the model prevents the common ADHD pattern of blame-sponge behavior (automatically assuming fault), restores perspective, and helps people decide whether they can

Science Soul Success ✨ Real talk—how long have you been sitting on that idea? 🤔 You know the one I'm talking about. The move you keep saying you're gonna make. The thing you've been "planning" for weeks, maybe months. Yeah, that one. On today's Making Moves Monday episode of the Suite Spot, Dr. Derek Suite is calling us all out with love. Because here's the thing: you already know what you need to do. Deep down, you know. So what's really holding you back? It's not time. It's not

In honor of National Homelessness Awareness Month, Amy Dornack, manager of homeless & support services at CommQuest, sat down with TaKeisha, a former resident of the Family Living Center, to help raise awareness about the challenges faced by people experiencing homelessness.TaKeisha opens up about her journey through homelessness and how asking for help, community support, and compassion made all the difference. Her story is a reminder that homelessness can affect anyone, and that hope and

You think you're in control. That coffee just helps you focus. That drink just helps you relax. But what if that's just the story the chemicals want you to believe?Welcome to the official user's manual for your brain on drugs. This isn't a lecture or a scare tactic; it's a brutally honest tour of our own brain chemistry and the psychoactive substances we use to alter it. We're pulling back the curtain on everything from the stimulants that kickstart your day, like caffeine and nicotine, to the

Ida har druckit matcha-latte och spytt. Sofie däremot spyr över alla “duktiga” profiler som “designat” sitt eget liv.Är pyramidspelen tillbaka och är slackern det nya heta?Programledare: Ida Höckerstrand & Sofie Hallberg Klippning: Sofie Hallberg Instagram: @angestpodden @idahockerstrand @sofiehallbergFacebook: ÅngestpoddenTikTok: @therealangestpoddenHar du förslag på ämnen, ett dilemma eller gäster du skulle vilja höra i Ångestpodden?Mejla oss gärna: angestpodden@ingetfilter.seBehöver du prata

Hello there. Welcome to today's Gratitude Practice. I'm glad you've carved out this moment just for yourself, especially during these times when the world can feel overwhelming and disconnected.I know today might feel particularly challenging. The global landscape can sometimes make us feel small, uncertain, and stressed. But right now, in this moment, you're safe. You're here. And you're about to reconnect with something powerful: your innate capacity for appreciation and inner peace.Let's begin by

This week I’m joined by Amy Marie Hann, better known online as The Activated ADHD Mama. Amy’s an ADHD coach, community leader, and author who specializes in helping ADHD moms wrangle the boring, repetitive tasks that tend to bury us, things like dishes, meal planning, and remembering to call in prescription refills. In our conversation, we talk about why traditional productivity advice often doesn’t work for ADHD brains and why these mundane tasks can create so much stress and shame. We dig into

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

In this powerful message, Dr. Adrian Rogers explains that stress is not merely the result of circumstances, but of how we respond to them. He teaches that believers can find true peace by placing their confidence in God’s sovereignty, rather than trying to control everything themselves. Rogers outlines the importance of trusting in the Lord with all your heart, focusing on His promises instead of your problems, and maintaining a thankful spirit even in trials. Drawing from Scripture, he

¡La gente que es rígida se rompe, pero la gente que es flexible sobrevive! Hoy, la tanatóloga Gaby Pérez Islas nos habla sobre la rutina y la forma en la que puedes romper tú con ella.Escucha Pregúntale a César en el podcast de Por el Placer de Vivir con César Lozano, en Uforia App, Apple Podcasts, Spotify, ViX y el canal de YouTube de Uforia Podcasts, o donde sea que escuches tus podcasts. ¿Cómo te sentiste al escuchar este Episodio? Déjanos tus comentarios, suscríbete y cuéntanos cuáles otros

Hope doesn’t just happen—it’s something we grow. Like a plant reaching for the light, it needs attention, warmth, and care. When life feels uncertain or heavy, it’s tempting to believe that hope is naive or unrealistic. But hope isn’t blind optimism—it’s a quiet form of courage. It’s the belief that something good can still emerge, even when things are challenging or unpredictable. When we nurture hope, we give ourselves permission to imagine better days. We allow creativity, problem-solving, and

Episode Title: Relaxing Ambience for Sleep: City RainDescription: Slip into a peaceful night with “Thunderstorm: Sleep and Relax in the Rain.” This episode brings you the gentle patter of rain across city streets—soft droplets on window panes, distant tires on glistening asphalt, and the faint hum of night traffic fading into the background. Picture yourself in a cozy apartment overlooking a quiet avenue: warm light indoors, cool air outside, and rain stitching a calming rhythm over rooftops and

Episode Title: Relaxing Ambience with Rain for RestDescription: Settle in with “Thunderstorm: Sleep and Relax in the Rain” as a gentle shower taps against windowpanes and distant rumbles drift across the sky. This episode wraps you in a calm, steady rhythm—perfect for easing tension, quieting a busy mind, and guiding you toward deep, restorative sleep. Picture a cozy room, dim lights, and a soft blanket while outside a peaceful rain refreshes the night. Let the consistent patter and low, rolling

Episode Title: Relaxing for Sleep: Lightning and Low ThunderDescription: Drift off with gentle rumbles and distant flashes in this calming episode of “Thunderstorm: Sleep and Relax in the Rain.” Picture a wide, open sky where soft rain patters on leaves and rooftops while low thunder rolls far on the horizon. Bright but soothing bursts of lightning glow behind clouds, never harsh, just enough to paint the night with quiet, comforting light.Settle into a cozy spot by the window. The air is cool and